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Train Like a Ballerina
Train Like a Ballerina
Train Like a Ballerina
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Train with the world's best ballerinas. Ballet barre, floor barre, pilates, yoga and workouts all in one app ✨
Train one week for free! 🧡
➡️ trainlikeaballerina.com
Side Splits Stretch | Train Like a Ballerina
30:41
6 месяцев назад
Ballerina Booty | TRAIN LIKE A BALLERINA
11:30
8 месяцев назад
Turnout Exercises | TRAIN LIKE A BALLERINA
13:08
9 месяцев назад
Ballerina Floor Barre | TRAIN LIKE A BALLERINA
12:19
9 месяцев назад
CORE VALUES | Train Like a Ballerina
15:08
10 месяцев назад
LOWER BODY WORKOUT| Train Like a Ballerina
19:39
11 месяцев назад
HIP MOBILITY ROUTINE | Train Like a Ballerina
19:02
11 месяцев назад
Комментарии
@paulocoelho558
@paulocoelho558 21 час назад
Hi Ballerina! I'd love to follow along if you could do a 50-60 minute conditioning workout. It would be amazing! 😉🤩
@TrainLikeaBallerina
@TrainLikeaBallerina 7 часов назад
Wow! This is a really great suggestion. Thank you so much. You can actually check the whole workout in our website - www.trainlikeaballerina.com Happy Training! ✨
@OwenAustein
@OwenAustein 2 дня назад
@OwenAustein
@OwenAustein 2 дня назад
I feel flawless after doing this stretch! Your awesome!
@TrainLikeaBallerina
@TrainLikeaBallerina 2 дня назад
That's awesome! You are awesome! 🧡 Happy training like a ballerina 🩰
@ashleighthornton976
@ashleighthornton976 2 дня назад
That was awesome ! Loved it 🩷
@TrainLikeaBallerina
@TrainLikeaBallerina 2 дня назад
Happy training! ✨
@magvs_mæstro216
@magvs_mæstro216 7 дней назад
If anyone could recommend three ballet moves that would help with fluidity in martial arts, id greatly appreciate it
@Nortrin
@Nortrin 8 дней назад
🙏🏻❤️
@y.mma09
@y.mma09 9 дней назад
This workout is literally PERFECT!!! It's not a sweaty workout, but it is also not an easy one❤❤❤❤
@TrainLikeaBallerina
@TrainLikeaBallerina 8 дней назад
Thank you so much! Glad you having a fun training like a ballerina 🩰
@y.mma09
@y.mma09 6 дней назад
​@@TrainLikeaBallerina❤❤❤❤
@aislinnk84
@aislinnk84 11 дней назад
You have some really strange noises coming through your videos at random... maybe it's on my end... is anyone else experiencing this?
@TrainLikeaBallerina
@TrainLikeaBallerina 9 дней назад
Hi @aislinnk84 this is on my end. Apologies for this. Hopefully this does not disrupt your workout. 🧡 Will upload with a better audio next time ☺️ Happy training 🧡
@009trance
@009trance 11 дней назад
I appreciate your videos so much. I’m Christian and recently stopped practicing yoga due to the spiritual component (though I still think it’s great in other ways). Your videos have been amazing for keeping up my flexibility. Thank you so much for what you do!
@TrainLikeaBallerina
@TrainLikeaBallerina 9 дней назад
I am happy you found our platform. Hoping you had a great time training like a ballerina 🩰
@LucyLivieFan
@LucyLivieFan 12 дней назад
Ever thing I try doesn't work😢
@TrainLikeaBallerina
@TrainLikeaBallerina 9 дней назад
I'm sorry to hear this. Don't give up. Keep on practicing 🧡 You got this!
@triobros333
@triobros333 13 дней назад
GYAAATTT Ok here me out
@scoiataeli
@scoiataeli 15 дней назад
I thought I was alright while exercising… Once done I totally feel it 😂
@TrainLikeaBallerina
@TrainLikeaBallerina 9 дней назад
🧡🧡🧡
@eleanoralloyd1
@eleanoralloyd1 15 дней назад
Thank you for this video!!!! So helpful
@TrainLikeaBallerina
@TrainLikeaBallerina 9 дней назад
You are so kind! Thank you very much! Happy training 🧡
@eleanoralloyd1
@eleanoralloyd1 9 дней назад
@@TrainLikeaBallerina ❤️❤️
@mirandafox1728
@mirandafox1728 16 дней назад
I use this as a warm up for pole dancing thank you! X
@TrainLikeaBallerina
@TrainLikeaBallerina 9 дней назад
Happy training like a ballerina 🩰
@amberbudgen-t7y
@amberbudgen-t7y 16 дней назад
is this a good workout to gain strength for dance and tricks like tilts, arabesques, turns, leaps ect. im trying to find a good full body workout to help with dance x
@marshall1003
@marshall1003 18 дней назад
We're getting ourself out of a slump with this one! Thank you again Louisa ❤
@TrainLikeaBallerina
@TrainLikeaBallerina 16 дней назад
🧡🧡🧡
@jessicacampbell1903
@jessicacampbell1903 18 дней назад
I love love love your floor barre leg workouts like the side lying ones and ones for inner thighs on back sissors.
@TrainLikeaBallerina
@TrainLikeaBallerina 18 дней назад
Thank you! That's really sweet of you! Hope you had a great training ✨
@sorayasimon5105
@sorayasimon5105 18 дней назад
Love❤ this mobility workouts!
@tinachatham4161
@tinachatham4161 19 дней назад
Would doing this every morning help with flexibility as well as mobility?
@TrainLikeaBallerina
@TrainLikeaBallerina 18 дней назад
It nice to always be consistent with workouts and if you consistently follow this along with other flexibility exercises, then this would really help 🧡
@jeremiahturner1573
@jeremiahturner1573 20 дней назад
Welcome back! ❤
@TrainLikeaBallerina
@TrainLikeaBallerina 18 дней назад
Happy to be back! Hope you had a great time training like a ballerina 🩰
@user-yf9mg4fu4p
@user-yf9mg4fu4p 20 дней назад
Thanks for this, brilliant. More of the same please.
@marionwilk4847
@marionwilk4847 20 дней назад
@mariamorando3810
@mariamorando3810 22 дня назад
Beautiful ❤❤
@user-wc2bn8ze9y
@user-wc2bn8ze9y 22 дня назад
I like it and love you so much 💕
@TrainLikeaBallerina
@TrainLikeaBallerina 18 дней назад
Thank you! 🧡
@TomtilLetsplays1987
@TomtilLetsplays1987 23 дня назад
Fantastic video! Absolutely amazing stretches! Really useful stuff! Keep up the great work! ❤😊
@TrainLikeaBallerina
@TrainLikeaBallerina 23 дня назад
Thank you very much! Wishing you a happy training like a ballerina 🧡
@llaattredhead
@llaattredhead 25 дней назад
Love this but you don't do everything to both sides Is there a reason?. Looking forward to more videos
@TrainLikeaBallerina
@TrainLikeaBallerina 23 дня назад
Oh my... I actually do both sides but what I do is I face the other way around so my other side can still be seen in the camera. Sending all the love and wishing you a happy training like a ballerina 🧡
@veronicamz123
@veronicamz123 26 дней назад
@LionsTigersBears
@LionsTigersBears 28 дней назад
What happens when there is extreme ripping pain?😮😮😮
@val-lq3tj
@val-lq3tj Месяц назад
I used to dance vaganova and switched to rad so ive had to change everything bout my pordebra like on the way up I have to curve my back on the way up
@y.mma09
@y.mma09 7 дней назад
Don't you mean "port de bras"
@val-lq3tj
@val-lq3tj 7 дней назад
@@y.mma09 yes thank U idk the spelling out written exams were cancelled cus of covud
@kevanbelcher3943
@kevanbelcher3943 Месяц назад
Great stretch video pretty young lady 😍
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
Thank you and happy training like a ballerina 🩰
@kevanbelcher3943
@kevanbelcher3943 Месяц назад
@@TrainLikeaBallerina I have been doing some of the stretching that you are doing
@TrainLikeaBallerina
@TrainLikeaBallerina 9 дней назад
That's great! Keep it up!! 👍🧡
@robinkat
@robinkat Месяц назад
I've been doing stretch videos on RU-vid for well over a decade and this is one of the absolute best.
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
Wow! I am deeply humbled and happy to see reactions and comments like this. Thank you very much. Happy training like a ballerina 🧡
@IamTanieka
@IamTanieka Месяц назад
Love this stretch routine! The background and music gives me something nice to wake up to. Nice incentive to get out of bed super early💗
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
🧡🧡🧡
@lwb442
@lwb442 Месяц назад
Awesome
@nalus5192
@nalus5192 Месяц назад
How many times do you recommend doing this a week?
@LineaIbsen
@LineaIbsen Месяц назад
तुम एक कमबख्त बेवकूफ हो, और तुम्हें मेरी ज़रूरत नहीं है या तुम्हारे चेहरे पर यह गंदी मुस्कान है, मैं उन चीज़ों के लिए नाराज़ नहीं हूँ जो तुम सोचते हो, तुम मुझे गुस्सा दिलाने के लिए बाहरी दुनिया में जा रहे हो, तुम यह साबित करना चाहते हो कि मैं जालौक्स हूँ, मैं नहीं हूँ, बकवास
@yasaminhakiminejad8552
@yasaminhakiminejad8552 Месяц назад
Loved it❤
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
🧡🧡🧡 Thank you very much
@jeremiahturner1573
@jeremiahturner1573 Месяц назад
Thank you 💪🏾
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
🧡
@manuelaaguirre209
@manuelaaguirre209 Месяц назад
The best workout that I have ever done!
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
I am deeply touched and humbled by your comment. Thank you and happy training like a ballerina 🩰
@negarmoeini1
@negarmoeini1 Месяц назад
I'm burning 🔥🔥 it was so good, i love your channel. Thank you❤❤
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
🧡🔥🧡
@reginaputman7662
@reginaputman7662 Месяц назад
I can't wait to do this routine. I live in Crescent CA. Your cueing is awesome. Thank you ❤
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
Happy training like a ballerina 🧡
@RealTobyMaguire
@RealTobyMaguire Месяц назад
Wasting my time training like a fighter when I could've been training like a ballerina. Super helpful thanks!
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
Thank you very much 🧡
@ButenkoArtist
@ButenkoArtist Месяц назад
Big love for u ! Thanks for the short but intensive workout !
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
I'm glad I could be of help. Happy training ✨
@74Raiz
@74Raiz Месяц назад
wonderfull
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
🧡🧡🧡
@melindabelfield7004
@melindabelfield7004 Месяц назад
Awesome stretch could have done without the Ads though. ❤
@tNf713
@tNf713 Месяц назад
GYATT!!!!!!😮
@rehinrehin9686
@rehinrehin9686 Месяц назад
Thank you so much for this! My ankle is injured and need to stop ballet until end of this month but I may have floor ballet
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
Get well soon! Be extra careful in doing workouts. But I am happy to hear that this workout has helped you despite your injury. Happy Training!
@mariamorando3810
@mariamorando3810 Месяц назад
Thank you !!! Excellent ❤
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
🧡🧡🧡
@RobbieB52
@RobbieB52 Месяц назад
Been a dancer my whole life and some of these i've never done before. Delicious!!
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
Wow! What an honor to have a great dancer trying out TLB. Have a happy training like a ballerina 🩰
@RobbieB52
@RobbieB52 Месяц назад
@@TrainLikeaBallerina i love your channel! Lots of love 💖
@boblederer9043
@boblederer9043 Месяц назад
how to contact lady in peach top? 2500 for her
@sophiafujiwara-281
@sophiafujiwara-281 Месяц назад
Thank you so much for this video! After about a month i finally got my splits! This was the only video that helped me and I thank you very much❤
@TrainLikeaBallerina
@TrainLikeaBallerina Месяц назад
Wow! That really moved me! Thank you so much! Happy to hear that this training has helped you 🧡