This definitely helped today. I was having some lymphatic blockage and was in immense pain, unsure of how to feel better, and I thought of you…and pineapple…and my dad. Thank you for your part in it.
Not just the routine, the great Minimalist layout of the place. It looks eastern and western at the same time. Again, something to work on. I need one of those rugs!
Hey, thanks for a great podcast! It would be really interesting if you interviewed Yoga Girl (Rachel Brathen) or Adriene Mishler at some point! This circle of podcasts with like Shawn Stevenson, Aubrey Marcus etc is so great but I find that a lot of people circle around in the same podcasts which is great, but I do miss some of the greatest yoga teachers and it would be so nice to see it merge somehow 😍it only makes sense because they have so much to bring to the table! Also hoop/movement teacher Deanne Love, not as famous but she’s a GEM and such a spiritual leader with what she teaches☀️🙏🏽
