In this informative video we look at a number of different BANDED MOVEMENTS. We cover the FULL BODY and look at the best way to get the most out of your MTB training. These band for buck piece of equipment are relatively cheap, lightweight and versatile. They can be used at home, while travelling or in the gym to develop more STRENGTH and POWER which in turn will allow you to dominate the trails.
27 авг 2024