Day 13 - 16 of my 8 week FAT LOSS journey with a breakdown of a typical days eating and training.
Day 1 with a full explanation here:
• Daily Fat Loss Vlog - ...
Need any Wahoo stuff......go here to buy and support the channel 😎:
bit.ly/2QPuRnd
Follow me and Nixon the dog here:
🎥 www.youtube.co...
💻 / marklewisyou...
📸 INSTAGRAM MARK (me): / marklewispics
🐶 INSTAGRAM NIXON (the dog): / nixonruns
PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍
29 авг 2024