Hi fam!! :) Just wanted to let y'all know I chose the winners for this giveaway! I picked 5 winners around 24 hours after the video went up. :) Usually when I do giveaways in the videos I try to pick them in the first 24 hours. I comment to each one directly in the comment section! Thank you all so much for being amazing and watching my videos. I appreciate you sooo SOOOO much! ❤️❤️❤️ I'll be doing another giveaway REAL soon so stay tuned and make sure to hit the notification bell so you don't miss your chance at another giveaway! 🙏
1st of all I AM SO PUMPED FOR YOUR PROTEIN TO COME OUT WITH 1UP OMG OMG!!! 2nd Favorite part was definitely “Sign this with my peasant pen” Bahahahaha love you Heidi!!
Love your videos 💕. Really like the full day of eating videos, great ideas and my favorite part was you guys loving Deadpool 2. My hubby and I went on a date night Friday to see it and laughed our peaches🍑off!
Megan Bush omg me and my hubby went on a date to see it as well and we were laughing so hard. Love how you used peaches 🍑 instead!! Haha maximum effort!!! Lol
I loved when you talked about macros I found that very informative (: please make a whole video on macros.. please and Thankyou! I love your energy on your vlogs
Mike Lintner lol whattttt I’ve never done cocaine. Why are you writing random ugly comments on my video? Go find something else to do with your time. You’re worth more than that.
LOVED that discussion on calorie requirements, so many people are quick to judge and throw hate but everybody is different and that's based on so many factors like you mentioned. P.S. So happy to see Jessica's "friend" ♥️ P.P. S. Come to NY and make me some of your wizardry health potions PLZZZZ, miss you
*favorite part was probably when you found an extra piece of grapefruit and started eating it xD LOL and Christian was like, "i LOVE THE WAY YOU EAT".*
no spoon? no problem, way to improvise! 😂 my favorite part was you guy going to support your friend jessica on her endeavors and being so hyped up and such a fan girl to get her autograph!!
You can buy empty veggie capsules to take those liquid supplements! Makes taking them so much easier. Especially the oregano, which burns so much!! 😄 awesome video! 😊
Mike Lintner I literally purchased all the oils at whole foods and it was definitely not sponsored lol. I wish it was so I didn’t have to pay so much for all of them! 😂
Those shoes you had at the gym!! 😱 I love how you showed all the foods you ate on my fitness pal. I struggle finding the right amount of my food on my fitness pal. Anyway that’s my favorite part! You awesome Heidi! ❤️
YES GIRL! i have been waiting for a macro video. my favorite part was everything in all honesty. I love how you incorporate a little of everything in your videos
Hi Asher! Hahahaha hes such a jerk. But I love him. PS....you won the giveaway for this video!!! Shoot me your email with a screenshot of your youtube showing your signed in (so I know its really you) and choose whichever downloadable PDF you want! :) (www.buffbunny.com) My email is HeidiSomers@hotmail.com Congrats! And thanks for being apart of this community!! :)
When Christian asks Jessica to get out of the car, as she is no longer Miss San Antonio😂 AND when everyone says yes to food apart from Christian, as he is Summer Shredding..saw his version in his vlog x
My favorite part of the video is when Christian makes fun of your shoulder hair I know random lol Im the same little gold hair all over!!! lol!! I love how you show the real side of your life!
I absolutely love all parts of the video - here are some of my personal highlights tho 😉...Christian’s stinkface 😂😂😂, your voice over of the workout explaining how you need more calories if you’re doing more things (YES!) 🙏, the macro count throughout (I always love full day of eating videos and getting new ideas...avocado in your salad could have bumped your fat content too 😉) and I’m pretty excited for you and 1UP nutrition (a Heidi protein shake sounds bomb 👊)...excited to hear about the flavours. 😀
Exactly, and not cleaning "staging" areas before shooting footage. We are all just people living our lives and it is good to see people with so much social influence just being real. That's why I always come back to your content.
I loved the end where you all went to support Jessica! Nothing better than having loving and supporting friends to be there for you! Your such an inspiration Heidi! Much Love! Xoxo ❤️
Favourite part is you introducing us to Jessica’s “friend” 😉 and he had a big bunch of flowers for her 😍😍 what a sweetheart!! Thanks for the great video with lots of free knowledge as usual !! Makes it so much easier for us women who are training to wrap our heads around everything health and fitness without worrying about being saturated with promos or ‘untruth’ bombs as I like to call them, you’re always so honest about how hard you have to work to get to where you want body/fitness wise ❤️
I just love how real you are with everyone and explaining that everyone’s body is different because people are quick to assume we can all eat the same and look the same when in reality that is not true whatsoever! (And the dog singing was cute as well🐶)
Anyone else notice the guy taking a photo of Christian & Heidi together on the squat rack?! About the 3:38 mark he’s totally creepin’ and snapping photos. (Unless he works for them then I take back the creepiness comment) 😏😂👍🏻
I enjoy seeing what you eat in a day it gives me ideas on what I should eat. Honestly I have a yogurt with fruit almost every morning for breakfast but now I’m starting to wonder if I get enough protein since you had a protein shake with it. Also that lemon pepper chicken looked bomb!
I noticed you eat a lot of rice. I thought that was my issue because I eat ALOT as a West Indian person rice is my culture lol. But is it really that bad because I love it and don’t want to give it up it’s very hard for me
My favorite part of the video was during the workout when you talk about how everyone has different caloric/ macro needs and not everyone has the same abilities as everyone else due to physical limitations. I love that you are inclusive of all different types of people and encouraging everyone to do their best for their lifestyle.
I couldn't stop laughing at the part where you tried both of the protein shakes and you were like "wow" ..... "wow" LOL that has to be my favorite part! Also, the ending part was hilarious LOL Heidi: YAAAS... YAAAS.. YAASS Christian: NOOOOO love you Heidi. Sending love from GUAM
Girllll, ever since I found you on RU-vid you’ve been my go to for everything so I’d love a downloadable program!! 😂 My favorite part was when Christian was saying “I love how you eat girl” cause I mean what man doesn’t love a girl that can get down right!! Ugh, love y’all so much!! Keep doing amazing things xx 💋
My favorite part is when you called christian a diva😂 Girl..... my fiancée is going to be the same way this weekend for our engagement pictures! It’s supposed to be 103 and we are going to die😭🤦🏽♀️😂
desperate for help. I am 46 and have been maintaining my weight (135) on 1200 calories a day (roughly) low carbs. I'm desperately trying to lose weight (10 pounds). I sit all day and just joined a gym. Do I up my calories or reduce them to break the plateau?? I fear my body is just maintaining @ 1200 calories now and I'm afraid to gain
thank you for commenting on your outfits! your always so cute! and fitness goals of course. favorite part of this video was your work out talking about the macros and i just love when you and christian goof around with each other . it just makes real, your real people in a cute relationship. and its awesome. also WHEN IS YOUR FLAVOR OF 1UP PROTEIN powder coming out! im a huge 1up fan! so far cinnamon french toast is my favorite! could swig all day. thanks for keeping it 100.
*eats grapefruit like a savage... Christian: “I love how you eat girl” 😂 favorite part because you guys both flourish in each other’s weirdness. LOVE IT
lololol I am such a sloppy eater. Its why I shouldn't eat on camera hahaha! PS....you won the giveaway for this video!!! Shoot me your email with a screenshot of your youtube showing your signed in (so I know its really you) and choose whichever downloadable PDF you want! :) (www.buffbunny.com) My email is HeidiSomers@hotmail.com Congrats! And thanks for being apart of this community!! :)
Definitely watching all of y'all take that nasty shot was the best part only bc I've tried the oregano oil and other mixtures and it was SOOO HORRIBLE!! 😅😷 #health love you 💖🍩
Hi...just FYI...black seed oil is good for immune function, balancing cholesterol, good for the skin and fighting infections. There are more to list but I think you get the picture. You look fantastic as always!
I am 5'4 and weigh 170 lbs. I started my weight loss journey yesterday. I would like to weigh 130 and am getting confusing input about macros. I was told that 1200 calories is too low and 1387 is not good either. Can someone help me please?
Can we just appreciate Jessica's top at the end of the video? Amazing. "Has-been" yeah right!!😂 She's gorgeous and so are you, Heidi!! Love you girl🦄❤️
I'm curious to know the protein you were taking??? Something about a unicorn?? I didn't quite get the whole thing! But I loved the breakdown of macros as I'm really trying to dedicate myself to tracking what I eat through MyFitnessPal. It's an on again off again relationship with MyFitnessPal
Oh Heidi! I loved the wink and smack you did and you are rocking the red lipstick 💄😍 and my favorite part was when you said let’s go get ice cream and Christian gives you that look like I’m summer shedding 😂😂😂 DEAD!!
Heidi!!! I love your info! I’m so lost with my diet/macros/BMR ... I do t think I’m eating near enough... in you opinion, does having kids changing things??
Favorite part of the video is the detailed explanation of your macros and a quick overview of how macros are needed for muscle growth! Macros and muscle building 101 wooo. BTW Super excited for you and your protein line !
My favorite part is you tasting your protein flavors! I'm excited for you 🤗👏🏻🌻. Also that you described how everyone is different with how much calories/nutrients everyone needs becuase everyone's body fat and metabolism isn't the same! Not a lot of ppl think about that or realize how much their body needs compared to others.
Hello =) I just bought one of your Buff Bunny plans and I was hoping for more pictures (Explanations for each workout) not all of us are gym-move pros ;P I hope it updates to that. I can't imagine googling a majority of the moves during my workout.
I know this was five months ago, but I watch until the end of the vlogs 😂 i enjoy seeing what you’re making. I can work out every day but the hard part for me is figuring out healthy snacks and meals. Also, Christians “stink face” in the place where you got lemonade, reminded me of the Disney character Gaston, from Belle. It’s probably because I was at Disney world last week, but it was spot on. 😂
Love watching ur videos while I'm doing chores, make's washing dishes fun lol. My favorite parts gotta be your rating on deadpool, I went to watch it wth my BF and I was laughing through out the film🤣🤣🤣🤣.
Ur the best! Deadpool 2 is hilarious, definitely a must watch. Favorite part... 🤔 I thought it was hilarious the “healthy shot” part. Lol everyone else was grossed out and ur just like eh no biggie! Haha!
Here till the end!! Sometimes I feel like I SHOULD be taking 5,000 different vitamins every morning so I appreciated you mentioning that you don't take yours all at the same time. It just feels inhumanly possible to take every possible thing we need.
My favorite part was Christian saying “nooo” at the end of the video. My boyfriend is competing in his Summer Shredding Classic and has been a trooper just like Christian and just watches me eat. 😂 I can’t wait to meet you ❤️❤️❤️
My favorite part was after you worked out how buff you are and showing all them musicales 😊😊😊 I’m 5’1” and trying my best to stay motivated and be buff and toned as well. #goals 💪❤️😊
Favorite part is feeling the same pain you guys did when drinking oregano!! :/ I was sick a few weeks ago and added oregano oil to my ACV shots it’s sooo bad!! I feel that drinking it through a straw helps from the oil burning your mouth (lips) but gosh! I can’t say I’ll be doing that again unless I’m on my death bed sick again. But I enjoyed the full video and looking forward to next! :)
LOVE your recipes especially with ways to dress up veggies into meals. I am looking to lose some fat and get back to being healthier in my food choices. Can't wait to start your meal and workout plan soon!!! Have a wonderful week :]
My favorite part is your mess up during the outtro. 😉 just kidding. Just wanted you to know I watched to the very end. Loved the whole video!! Thanks for always making my day happy and bright. 💕
Love your videos, thank you so much, i always find valuable info. Im trying to lose like 30 lbs, I'm in my 40s and its just becoming harder and harder to lose anything and so so so discouraging. I was always pretty fit and i just can't seem to accept my new fluffy body. Your videos always inspire me to try harder so thank you!
