What u eat I. A day on weight watchers with 24 points.
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Breakfast:
2 cups of coffee with coffee mate zero sugar Italian sweet cream creamer
Banana
Post workout: BCAA (still soooo sore!)
Lunch:
1 small potatoes
Carrots
7oz chicken (raw)
Bbq seasoning
Sugar free bbq sauce
Avocado
Bacon bits
Mexican blend shredded cheese
I air fried the potato and carrot on 390 for 10 mins with bbq seasoning. Then, added chicken (with bbq seasoning) for 6 minutes. Topped with bacon, cheese, avocado and bbq sauce. This was so good!
Dinner:
Chick fil a : grilled nuggets and fruit bowl
Starbucks: vanilla sweet cream cold brew, grande
Snack: kind bar zero sugar
3 окт 2024
