You are absolutely amazing. What stores do you usually do your grocery shopping at? Do you ever stock up on anything like soda or water? Can you possibly do some in store grocery shopping videos? It would be awesome if you could show how you do your full shopping trip
I would recommend using dairy or soya milk in your shakes to up the protein content and also give you some calcium for bones ☺️ check out Renee McGregor on Instagram for some great posts related to this 🙌