Full Diet plan for all : पूरा दिन क्या खाएं जिससे सेहत बनायें, खूबसूरत बनें, वज़न घटाएं,स्वस्थ रहें

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#CompleteDiet #GlowingSkin #Weightloss
Acharya Pratishtha ji shares a complete full day diet plan for healthy life, glowing skin, healthy hair, weight loss and healthy mind.
www.bharatyog.com
www.acharyapratishtha.in
acharyapratishthaji
www.instagram/acharyapratishthaji
Apratishtha
www.sharechat.com/acharyapratishtha

Опубликовано:

7 сен 2024

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Комментарии : 174

@bharatyoga 4 года назад

To watch this video in english : ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UOa4ogsQQN0.html

@deepikasingh-vq2ye 2 года назад

Jo sirf subha shaam hi khate ho... Wo kya करे?? पर आचार्य जी ये डाइट प्लान तो पूरा दिन ही मुंह चलवाएगा। ये डाइट प्लान तो मुझे टेंशन ज्यादा देगा । 😔😔

@aparajitamishra8734 Год назад

😃😃😃😃

@mokshayatan 4 года назад

No one has ever shared this wisdom in such elaborative way. Thankyou Guruji. Very very helpful video for everyone.

@lifevarious 4 года назад

ये बहुतों का जीवन बदल देगी। कितना confusion रहता है क्या खाएं पूरा दिन। बहुत धन्यवाद।

@womencorner3432 4 года назад

Bahut simple deit plan ek garib admi bhi ise follow kar sakta h mai kabhi bhi koi bhi deit follow nhi kar pati thi but aaj se mai yeh deit follow karugi thanku mam🙏🙏🙏

@ramkishorbhardwaj1381 2 года назад

Aap bahut he acche dhan se explain karte aap ke b Vedio vahut he use full.aap ke sare vedio ki dil sarahana karte Aap ko naman.

@sandeepsrivastav5626 4 года назад

Acharyaji,Pls also encourage people For HOMEGROWN VEGGIES...Believe me,its SUPER EASY... Can use AATA BAGS as well..We all can start with PUDINA,DHANIA,PALAK,MIRCHI,TURAI...and then go to Tomatoes,Lauki etc..

@vandanachitalikar225 2 года назад

Please make video on it

@jaswinderkumar9309 2 года назад

बहुत सुन्दर जानकारी दी हैं मैडम आपने। आपका धन्यवाद

@ascreator7645 4 года назад

Plz Aap Koi OVERTHINKING KO kam karne ke liye Yoga Ya Koi tips bta dijiye Mam.Plz...... Bhut jyada Pareshaan ho gyi m Overthinking se.....Headache hone lg jaata h.. Plz Reply🙏🏻

@bhagwatijoshi8268 2 месяца назад

Thanks

@kidscorner9845 4 года назад

It is the best one..I promise to follow it from tomorrow only

@manjugera9438 3 года назад

I am a working woman and i feel hunger at this time and eat whatever i get now i will try this

@shailendrajain7805 2 года назад

Acharya jee, Namaskar ! Acharya jee the way you explain its really appreciated...

@rajkirandesai4724 2 года назад

Very healthy diet plan 👌

@learnyogaonline 4 года назад

One of the best videos on everyday healthy diet.

@learnkathak 4 года назад

Stay healthy with this amazing balance healthy diet.

@bhudevashu6678 Год назад

Bahut hi aachcha ha ya chat. Thanks

@Yoga-Therapist-Neeta 4 года назад

Very informative #neetakiyogshala

@seethalakshmi4220 2 года назад

Namaskar mam. Thank you so much for your kind consideration. 👍💕

@cyclerider5947 2 года назад

Thank you mam your speech is very very yousfull of prasent life style

@pihooheena968 4 года назад

So nice diet plan

@ashokladhani9197 3 года назад

very nice

@shreekantlaulkar5940 4 года назад

Thanks ,good morning

@pratibhatryambake5153 3 года назад

Very good points for health 👍🙏🏻🙏🏻❤️❤️

@V_M_5 4 года назад

First time saw your channel and immediately subscribed it. Pls do share a complete ayurvedic easy to follow diet for rheumatoid arthritis and pcod, weight loss also combined in one. Thanks in advance 😊

@shaikashra1987 3 года назад

I liked your diet plan. Can we get a diet for people working in night shift with timings to consume food

@rituchaudhary9119 4 года назад

Mam your information are very useful. plz mam tell about how to remove facial hair.

@deepanjaliganguly1096 4 года назад

Very helpful

@neeshmaanilkumar6066 4 года назад

Mam, Diet plan for office goers pl.

@shilpimishra155 4 года назад

Thanks ma'am 🙏🏻🙏🏻❤❤🙏🏻🙏🏻😊🤗

@babyaahanakhera6999 3 года назад

Fabulous

@savitakumari8761 Год назад

Thanks madam

@sunildhingra5874 2 года назад

Acharya ji , is this diet plan is good for Asthma patients plz advice thanks 🙏🙏

@parulsingh5076 Год назад

Thank you so much guru ji

@sunitaashrwa3878 4 года назад

Fantastic

@dharasangtani7956 4 года назад

Pratishtha dd weight gain diet plan and yoga asana mudra and pranayam b batao plsss

@rashmiverma133 Год назад

Thank u .

@sandipkadam2180 2 года назад

Good information

@tanushreeshukla3321 3 года назад

Thanks u n

@shashisahu4353 2 года назад

Thank you very much ma'am Very useful information

@ayaangupta8070 3 года назад

Very informative video...mam plz growing children under 15 ke liye diet chart btaye plzz

@sanjaykarame6845 2 года назад

Awesome.......

@mkproduction9058 4 года назад

बहुत अच्छा सुझाव है

@sitarammeghwansi6716 4 года назад

Thank u soo much di

@shayamapyari9946 2 года назад

थैंक्स मेम

@mukhtarsayyed9273 2 года назад

Very good diet plan. Thanks madam for your explanation and concern.

@The_Sushma_ 2 года назад

These video I needed the most dhanyawad 🙏

@PravinKumar-rs8gw 4 года назад

Thank you so much mam

@kalpananayal4201 2 года назад

Awesome,thanks for valuable tips,please make a video on daily sukshm havan.🙏

@gitshan2023 2 года назад

Thanku mam

@l.d.agarwal3893 3 года назад

Your video very very useful !

@leenajoshi1341 2 года назад

Cnt hv fruits with milk or buttermilk... Ow v nc plan ...

@madhuripandey8592 3 года назад

Thanks 🙏 nice

@pgraja5767 3 года назад

wonderful video

@krishnapatel9836 4 года назад

Very very nice tip

@user-tm8dt7qz2d 3 месяца назад

Can I include nuts and dried fruit such as raisins, dates,figs and apricots?

@sanjupandey8164 3 года назад

Thank you mam 👍 Mam 8 year kids ke liye ek video bnaye k hm bachcho ko kb aur kya de khane me

@bharatyoga 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ijKuq8PYQFw.html

@gracefulmoves1194 3 года назад

Thanku ma'am.vry useful 🙏🙏

@santoshkumari2588 4 года назад

Very good information

@Devipratyakshaa 4 года назад

Much awaited.

@bashacomics8758 4 года назад

Best video ever.

@srilathareddy437 4 года назад

A very healthy and effective diet.thank you soo much ❤️❤️❤️lots of love from Andhra

@sanmarino647 2 года назад

That was Quite helpful !

@prathibhabindu5495 4 года назад

Thanks Mam

@sumapradeep8963 4 года назад

Thank u so much for the awesome diet plan... Please suggest that diet plan for night shift working people

@yashuprabhakar9759 3 года назад

I was searching for this thank u mam

@deepakchabra 4 года назад

Much much required video. Many thanks guruji

@sandeepsrivastav5626 4 года назад

Acharyaji,Very Good Video.. I wish you cud suggest a similar Diet Plan for Office Going/Working people..

@arunbhatt4919 3 года назад

आचार्य जी बहुत अच्छी जानकारी दी आपने पर जिसकी रात्रि ड्यूटी हो वो क्या करे।अगर रात्रि को भूख लगे तो।

@bharatyoga 3 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cGNDUYZFxXQ.html

@sridevikr4787 3 года назад

Very practical suggestions. Thank you.

@dr.susheelkhemariya8966 2 года назад

Wahwah AhaAha SATYAMSIVAMSUNDREM SATCHITANANDAM DhanyabadDhanyabadDhanyabad thanksgretitude dhanyabad dhanyabadDhanyabadDhanyabad

@preetiyadav4412 4 года назад

How to gain wait plz maem kuch btaoo

@namitamehrotra871 2 года назад

naman

@radhadasi7398 4 года назад

Very informative

@ghunchauroojfatima443 3 года назад

Superb mam ji❤❤

@manjariroy9218 4 года назад

thank you... Mam

@JyotiAgarwal-tk1km Год назад

Acharya ji aapne tea kahi bhi nahi bataya Lene ke liye can I take in the morning

@gunjandubey8311 7 месяцев назад

❤

@r.k2630 Год назад

Ma'am ek sath different fruits/ vegetables ki smoothie kyun nhi Leni Chahiye? Plz Jo log competition ki tyari kr rahe ho aur working bhi hain..busy schedule hai...unke liye easy diet plan share kijye plz

@poojadas9754 4 года назад

Thank you so much..you explained everything so well and clear. It is very helpful..thank you again

@krishnapatel9836 4 года назад

Awesome 'mam

@rajniverma5266 6 месяцев назад

Is this diet is good for a person having high sugar fasting

@oasisofhappiness8654 4 года назад

Kindly suggest the time slot for yoga nd exercise in this diet plan.

@vaishalisachdeva-pi7vs Год назад

Next acharya g plz ek middle class k liye diet chat banaye bcoz ye kafi expensive hai

@priyasharma-fq9sq 4 года назад

Nice 👍👏

@supriyakotwal 10 месяцев назад

What about tea if one feels the need. At wat time one should have tea??

@psjoshi20 4 года назад

can u make a video abt teenager daily routine/food plan ? I need help here.

@bharatyoga 4 года назад

Sure

@ShivaniSingh-qx4xo 4 года назад

Amazing mam.how much weight can I reduce by this diet

@renusharma6156 4 года назад

Thanks for healthy & balanced diet

@ankitakankarwal9861 2 года назад

Could you also help the diet plan for weight loss for breastfeeding Mother's and Yoga.

@thefactsandvlogs771 Год назад

Aacharya ji mujhe bahut back pain rahata hai main yog bhi Karti hun fir bhi mere back mein bahut pain rahata hai meri age 40 years hai kuchh yog aasan aapke kar rahi hun aajkal kafi relief mil raha hai aur kuchh upay ho to please bataen 🙏

@bharatyoga Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-BMZQ7EO8Y98.html

@reenajethawa2144 3 года назад

Hello Acharya pratishtha ji hips ko badhane ke liye yoga

@seemachhabra840 4 года назад

Aacharya ji bhut achha plan h bt 2 quarries h plz inka samadhan btaye Jo early morning me methi water lena h wo warm ya normal hona chahiye 2nd... Mujhe lunch k baad 6 …bje tk bilkul bhi nhi khaya jaata to please suggest ki kya kru