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FULL JUMP WORKOUT WITH MAC MCCLUNG!! HOW SLAM DUNK CHAMP - SIXERS MAC MCCLUNG GOT HIS BOUNCE! 

Danny Cooper Basketball
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ALL ACCESS WITH MAC AT NBA ALL-STAR: • All ACCESS w/ Mac McCl...
I traveled down to Gate City, Virginia to work with Mac in late July. So you know we had to try out one of Mr. McClung's famous jump workouts. This was 1 of 2 workouts we did. It was no joke, and I can see why Mac is the player he is today. The WORK was REAL. No Fluff! Just straight hard work day in and day out.
Check out The Mac McClung Jump Program for more drills like this:
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23 сен 2024

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Комментарии : 92   
@darrinmartin1368
@darrinmartin1368 Год назад
People do not understand how hard Mac is going…pushing himself to exhaustion on every rep. Greatness
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Facts ! Appreciate the love, Darrin!
@lucaskellan4909
@lucaskellan4909 Год назад
I think you mean every set because otherwise that would just mean he's unfit.
@onthesideline-coachprevost1116
Mac is by far one of my favorite players to watch in the game today. He's got the million dollar dream with no minimum wage work ethic. He exemplifies what hard work is all about. Wishing him a great career!
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Appreciate the kind words!! Thanks for watching 🙌🏼💪🏼
@weAllCin
@weAllCin Год назад
Who is here after the dunk contest 😅😅😅
@tommierichie6403
@tommierichie6403 Год назад
Me lol
@luka12742
@luka12742 Год назад
Me
@isaacgreen5791
@isaacgreen5791 Год назад
Me
@atafo_1
@atafo_1 Год назад
Me
@frankcastro4418
@frankcastro4418 Год назад
Yeahhhh budyyyy🤣🤣
@A-Dubs398
@A-Dubs398 Год назад
Mac is like One-Punch Man of jumping. One-Jump Man.
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Thanks for watching !!
@iwhbasketball
@iwhbasketball 2 года назад
Love this! Keep putting out great content! Gonna be expecting you to be dunking easily being around Mac all the time😂!
@DannyCooperBasketball
@DannyCooperBasketball 2 года назад
Hahaha we’ll see
@DannyCooperBasketball
@DannyCooperBasketball 2 года назад
Appreciate the support!!
@felixmaximus86
@felixmaximus86 Год назад
GREAT WORKOUT AND PRETTY FLY MUSIC I MIGHT ADD !
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Appreciate it Popescu! Thanks for watching !
@jeremiahjohnson1513
@jeremiahjohnson1513 2 года назад
He still has a natural gift though, there are people who can jump train everyday but still never get up like he can. But that's how you become a great leaper, you have a natural talent but then you work your butt off to develop it. I remember Charles Barkley would jump up and down for hours over a fence in his backyard building leg strength, another elite leaper Clyde Drexler would do one legged hops up and down the street, even if he went to the minute mart he'd do those hops all the way to the store. Paid of for them with great NBA careers.
@DannyCooperBasketball
@DannyCooperBasketball 2 года назад
Most NBA guys have natural gifts and talents. But what separates them is the WORK they put in !
@andrijastevanovic499
@andrijastevanovic499 Год назад
Lets say someone doesnt have natural gift for vertical,would this workout still add some inches on my jump
@YoDoakz
@YoDoakz Год назад
@@andrijastevanovic499no
@roberthall7206
@roberthall7206 Год назад
No doubt
@EL-oe9dx
@EL-oe9dx Год назад
@@andrijastevanovic499 sure as long as you stay consistent and avoid injuries you can achieve pretty good results
@jonkeller8109
@jonkeller8109 Год назад
Mac McClung as a JB starter project. McClung to the Mavs! Pressures defense pass out to the 3. Made for the Mavs offense. 3rd ball handler off the bench. Plays D and Uber athletic. MFFL. LETS GO Mavs!
@DannyCooperBasketball
@DannyCooperBasketball Год назад
That would be sweet!!
@jonkeller8109
@jonkeller8109 Год назад
@@DannyCooperBasketball It's my dream as a Mac fan and a Mavs fan. Hopefully his agent is paying attention and can make the call! The man's have a roster spot!
@DannyCooperBasketball
@DannyCooperBasketball Год назад
@@jonkeller8109 🙏🏼🙏🏼🙏🏼
@youtubeuser4405
@youtubeuser4405 Год назад
gotta love the ye in the background
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Fire
@bigdre8917
@bigdre8917 Год назад
This is simply awesome! Where xan I get a mat line that to do those 5 spot jumps
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Appreciate it! And you can create it yourself with tape or probably buy it on Amazon!
@susancooper2933
@susancooper2933 2 года назад
Looking strong 💪🏻💪🏻💪🏻
@DannyCooperBasketball
@DannyCooperBasketball 2 года назад
thanks!!
@cbrucesbiz
@cbrucesbiz 2 года назад
Mac's Dad must have a training video. I would call that money ball.
@ghettoboydreamsofficial888
@ghettoboydreamsofficial888 2 года назад
Good stuff ya 🔥
@DannyCooperBasketball
@DannyCooperBasketball 2 года назад
I appreciate that Elijah !
@smollstv700
@smollstv700 Год назад
very nice dude.
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Appreciate it!
@finlayjones8007
@finlayjones8007 Год назад
This seems like more of an agility, footwork and cardio workout. I bet mac got his bounce from jumping a lot when hooping and lifting heavy to get strong from a young age
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Def a combo of both! These are just some of these exercises he did. You can check out his whole jump program in the description.
@finlayjones8007
@finlayjones8007 Год назад
@@DannyCooperBasketball ah ok I see now
@DannyCooperBasketball
@DannyCooperBasketball Год назад
@ImEmanGaming usually 3-4 times a week
@callidawkins85
@callidawkins85 Год назад
His dad should package this training program
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Check out the Mac McClung Jump Program
@GeorgeInShanghai
@GeorgeInShanghai Год назад
I think this was Mac warm up routine
@DannyCooperBasketball
@DannyCooperBasketball Год назад
👀👀 what’s good George
@Mikeyyperez
@Mikeyyperez Год назад
how many reps and sets?
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Really up to you. You can check out the Mac McClung jump program.
@royceroof
@royceroof Год назад
all ankle exercises
@vadimberserk5652
@vadimberserk5652 Год назад
How much rest after set/rep?
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Usually 30 seconds
@os-wu6in
@os-wu6in Год назад
hey im just curious, do you do these workouts with ur usual basketball shoes?
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Yes!
@Mikeyyperez
@Mikeyyperez Год назад
if i do this and the other workout vid how long will it take to touch a 10 foot rim? i’m 5’7 btw
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Not sure tbh, everyone is different !
@Charbel8331
@Charbel8331 Год назад
Can you drop the sets and reps
@Crimilion
@Crimilion Год назад
How long the rest time?
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Usually 30 seconds between sets
@ekerbsmukvlogs3014
@ekerbsmukvlogs3014 Год назад
Give you give the numbers of sets?
@DannyCooperBasketball
@DannyCooperBasketball Год назад
DM me on IG igu
@hotrodredd860
@hotrodredd860 Год назад
Boyyy
@DannyCooperBasketball
@DannyCooperBasketball Год назад
💪🏼💪🏼💪🏼
@jayjaytagulao2415
@jayjaytagulao2415 Год назад
Does he counts his calorie intake?
@roninbtw
@roninbtw Год назад
he probably does.
@VictorRodriguez-zw6gj
@VictorRodriguez-zw6gj Год назад
This aged well
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Yes it did ! Thanks for watching
@jayjaytagulao2415
@jayjaytagulao2415 Год назад
How many days in a week you guys do that?
@DannyCooperBasketball
@DannyCooperBasketball Год назад
He did it 3x a week growing up
@jayjaytagulao2415
@jayjaytagulao2415 Год назад
@@DannyCooperBasketball he did that both? Like the one on your playlist?
@DannyCooperBasketball
@DannyCooperBasketball Год назад
@ImEmanGaming yes
@YanivTzach189
@YanivTzach189 Год назад
Me
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Let’s gooo
@lilk1d777
@lilk1d777 Год назад
I have whiplash
@DannyCooperBasketball
@DannyCooperBasketball Год назад
What you mean ?
@Tygelin86
@Tygelin86 Год назад
No disrespect but to be honest to me it looks like more like a heavy cardio workout more than a vertical jump workout.
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Only showed a few of the exercises !
@milesbrown1235
@milesbrown1235 Год назад
Jesus saves
@DannyCooperBasketball
@DannyCooperBasketball Год назад
👀
@rogem3278
@rogem3278 Год назад
Bola latihannya unik. Seumpama sulit tidur bca halus "Allahulaaaaailla haillahuwaalhayyul qoyyumlatakhudu husinatuwwalaanaum" berulang2 sampai tertidur, tetanggaku tidak mau bca awal ayat Kursi itu saat sulit tidur saat meninggalnya tidak baik. Bcanya halus tapi jngan terlalu halus.
@DannyCooperBasketball
@DannyCooperBasketball Год назад
Thanks for watching !
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