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Full Moon in Capricorn & Strawberry Moon Yoga | 25 Minutes 

Black Yogi Nico Marie
Подписаться 181 тыс.
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Hey, ya'll! Today's video is for the FULL MOON IN CAPRICORN (occurring June 21st, 2024). This full moon is about "balancing our commitment to our career and families,". (source: cafeastrology.... ). We will be doing poses that help to activate the Throat Chakra for communication & creativity & balancing poses to encourage life balance. Be sure to listen to your body & modify as needed. Come out of any postures that don't feel right & take rests if you need to. Let me know what you think of this video in the comments. Check out the links below for Black Yogi Nico Marie merch, joining my channel as a member, & my DJ channel. Don't forget to LIKE, SHARE, & SUBSCRIBE! Thank you for watching! PEACE & LOVE!
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Music:
Satya Yuga - Jesse Gallagher
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Like, share, & subscribe. Let me know what other kinds of videos you'd like to see. Peace. Love. Namaste
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DISCLAIMER:
As with all physical activity, yoga included, it is important to listen to your body at all times and never exceed the sensation of just a light stretch. If you feel pain or extreme discomfort, do not do the yoga pose, movement, or stretch and come to something that is accessible & comfortable for you. Always consult your doctor about any physical activity.
Black Yogi Nico Marie/Yoga with Nico recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program, including yoga. When online, it is up to the individual to assess whether they are ready for the class that they have chosen. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. Black Yogi Nico Marie/Yoga with Nico assumes no responsibility for injuries suffered while practicing these techniques. The techniques and suggestions presented in this website are not intended to substitute for proper medical advice.
Please meditate when you can safely relax (not while driving or operating heavy machinery). General meditation practices are not a replacement for, or a form of therapy. They are not intended to cure, treat, or diagnose medical conditions. Meditation can, however, be a component of an overall treatment plan, when monitored by a healthcare professional.
All opinions in this video are my own and not sponsored by any company. It is for educational and informational purposes only. If you choose to purchase the products reviewed, you are doing so at your own risk. Use your own judgment and due diligence before implementing any idea, suggestion, or recommendation from Black Yogi Nico Marie/Yoga with Nico.
#yoga #fullmoon #fullmoonincapricorn #moonritual #blackyoutube #blackyoutuber #blackyoga #fitness #blackyogainstructor #blackwomen #blackyogi #blackyogis #yogawithnico #blackfitness #blackfitnessmotivation
Black yoga yogi vinyasa black woman teacher instructor exercise yoga self care self love

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29 сен 2024

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Комментарии : 128   
@aubreyadams194
@aubreyadams194 3 месяца назад
The pink hair looks SO CUTE.
@YogaWithNico
@YogaWithNico 3 месяца назад
thank you! 🤗
@sazando4083
@sazando4083 3 месяца назад
This got me right!!! ….Happy summer solstice and full moon in Capricorn 💜♾
@YogaWithNico
@YogaWithNico 3 месяца назад
🙏🏽💛
@DamonWood-pl9iq
@DamonWood-pl9iq 3 месяца назад
The things I focus on I create more of
@egglord7427
@egglord7427 3 месяца назад
I feel soooooo relaxed now. Thank you so much Nico, please keep doing what youre doing! Namaste
@TheSupersizzina
@TheSupersizzina 3 месяца назад
I had a busy mind today, but this practic helped me a lot! Thank you Nico Marie 🙏❤
@larabolton5615
@larabolton5615 3 месяца назад
I love your classes--thank you! 🩷
@t.rahmaan2132
@t.rahmaan2132 3 месяца назад
Such an enjoyable practice … ✨centering so much in these flows one comes back to self. Love it!
@YogaWithNico
@YogaWithNico 3 месяца назад
🙌🏽💛
@PrettyReliableTransportation
@PrettyReliableTransportation 3 месяца назад
This grounded me so much this morning! TY Nico!!
@adiashabazz6268
@adiashabazz6268 3 месяца назад
I thought I was going to jump on this computer and do some Pilates, then I saw your new class and boom here I am. Thank you for another great session.
@YogaWithNico
@YogaWithNico 3 месяца назад
🙏🏽
@kimberlyrussell2964
@kimberlyrussell2964 3 месяца назад
This was lovely. Thank you 🙏🏼
@KateMansfield-b9y
@KateMansfield-b9y 3 месяца назад
Thanks!
@YogaWithNico
@YogaWithNico 3 месяца назад
thank you!
@Thatss.anna04
@Thatss.anna04 3 месяца назад
Nico when do you think you’ll open up your own yoga studio? I would definitely sign up for it!💕
@missmekkia
@missmekkia 3 месяца назад
I'm new here... Do you have a series for beginners... like know nothing about yoga beginners lol
@YogaWithNico
@YogaWithNico 3 месяца назад
i have a playlist of beginner practices ru-vid.com/group/PLu7v76kvZZtQzhjvDcnWugw1S-IlAAjSG&si=UEgZG_iChwoh-1a7
@thedivine111.
@thedivine111. 3 месяца назад
You have no idea how grateful I am for your videos
@michaelezra99
@michaelezra99 3 месяца назад
i absolutely loved this flow! i did it outside under the full moon and got the meditation that i needed. ✌🏽❤️
@YogaWithNico
@YogaWithNico 3 месяца назад
love that 😌💛
@paulwnuk8323
@paulwnuk8323 3 месяца назад
I love your videos. It's the best way to start my mornings.
@themodernmatriarch5136
@themodernmatriarch5136 3 месяца назад
I am so happy I didn't just open my computer and immediately start working and replying to clients. I needed this pause and moment to move my body with you! Thank you so much!!
@ShadaiCollier-Jones
@ShadaiCollier-Jones 3 месяца назад
As always you've done it again. Been feeling in a rut lately because I've just been wanting to get up, and go and take action but grounding down in my body always helps me to remember slow and steady wins the race. Thank you for these videos Nico
@YogaWithNico
@YogaWithNico 3 месяца назад
💛
@litaharris3209
@litaharris3209 3 месяца назад
Loving the pink hair😊 thank you for sharing this with us! I enjoyed it!
@pudgehuxty
@pudgehuxty 3 месяца назад
my body has been tense and heavy because of all the energies . thankh you for this session , much lighter and flowy . love & light and happy ♑ full moon. 💚🌞
@vuyomkosi3991
@vuyomkosi3991 3 месяца назад
Just done this gorgeous flow under the full moon. Thank you, bless you. ✌🏿💚
@Moonsister8
@Moonsister8 3 месяца назад
Peace & Love thanks 🐾🌻
@athenavspeaks
@athenavspeaks 3 месяца назад
The perfect way to start my Full Moon Friday! I really enjoyed this practice; I have a long day ahead and this was very grounding and relaxing for me. Powerful affirmations too!! Thanks Nico!!
@Lakeia-2010
@Lakeia-2010 3 месяца назад
This felt really nice! I’m learning that I need to strengthen my feet more, so I’m going to be working on that. Thanks as always, Nico! 🧘🏽‍♀️🫶🏽🙏🏽
@Uchiskuchis
@Uchiskuchis 3 месяца назад
This was most definitely hitting thee spot! Partially due to how good I was feeling beforehand but ugh it was amazing. I feel so at peace. Thank you Nico for always showing up as the light you are. Peace & Love - Venus💜💜
@YWiggy5
@YWiggy5 3 месяца назад
I thoroughly enjoyed this flow and the affirmations. I just said to myself yesterday that I needed to focus on my throat chakra, so this practice aligned perfectly. Thanks so much! ❤ Happy Full Moon! 🌕
@martaibanez08
@martaibanez08 3 месяца назад
Thank you sooo much for this practice ❤ it was amazing and I’m feeling splendid after this relaxing movement. Hugs from spain, hope that everyone who reads this, has an amazing full moon 💓
@mariesdeliveryservice
@mariesdeliveryservice 3 месяца назад
Lately I’ve been feeling overwhelmed and chaotic, but this yoga session rlly has helped me be with my emotions and helped me stay grounded, thank you so so much!!! ❤
@kathialara1617
@kathialara1617 Месяц назад
i think this is the video i enjoyed the most out of your yoga, i love loved loved it, my capricorn rising felt so loved and taken care of, thank you!!!!
@Eleeyore
@Eleeyore 3 месяца назад
Yayyy another moon practice ☺️
@Changelina1
@Changelina1 3 месяца назад
This was exactly what my mind, body, & soul needed today. I appreciate you for taking the time to create this. Namaste 💚🙏
@CaseyNicole111
@CaseyNicole111 3 месяца назад
I’ve been transmuting a lot lately and this practice was on point when it comes to relieving that tension, even down to the affirmations being the same as some I’ve been journaling with. Thanks so much for all you do Nico🙏🏽💜
@YogaWithNico
@YogaWithNico 3 месяца назад
💛
@shennaghswart4041
@shennaghswart4041 3 месяца назад
Thank you so much! This was so beautiful to do! Sending love and light!
@ForevaNebula
@ForevaNebula 3 месяца назад
Right on time with the Full Moon too! Thanks for giving the intentions behind the Moon phase in each sign as well, and giving poses that will help with that. ❤️🔑🔥🌕
@bresrrealm2611
@bresrrealm2611 3 месяца назад
This helped me release a lot of built up tension in my body and the affirmations towards the end were so resonating, this was amazing another amazing practice,thank you nico!
@elaine4865
@elaine4865 3 месяца назад
as usual, your practice is right in alignment with what I needed today. Thank you so much 💗🌕
@colleenarneaud1811
@colleenarneaud1811 3 месяца назад
Fantastic. This was really good Nico! Peace & Love ✌️
@esthervogt6894
@esthervogt6894 3 месяца назад
Your sequence was amazingly balanced, I feel refreshed and peaceful 😊❤
@mashona518
@mashona518 3 месяца назад
Did this this morning to get my day started on Juneteeth. Love it & all your videos. Thank you for reminding us to take care of our bodies and honor ourselves.
@applefreak1954
@applefreak1954 3 месяца назад
This got my body RIGHT! When we got to modified wild thing 🖤🖤🖤
@deancacrouch9287
@deancacrouch9287 3 месяца назад
I’d gotten out of rhythm with yoga, and this was the perfect way to come back into it! Thank you! ❤
@suzannevegancultleader8509
@suzannevegancultleader8509 3 месяца назад
Another wonderful practice thank you so much Nico
@hodasarkeshik8546
@hodasarkeshik8546 3 месяца назад
This one really changed my day. Thanks so much for the affirmations. I needed to hear them❤
@c0ld_as_Dice
@c0ld_as_Dice 3 месяца назад
Another exceptional practice helping me deal with the recent turbulance in my life
@lenaforsman3699
@lenaforsman3699 3 месяца назад
Perfekt practice 💞Thank you 🙏✌️❤️
@jb00ty
@jb00ty 3 месяца назад
I feel grounded and energized. Thank you always.🍓
@portiagreen5060
@portiagreen5060 3 месяца назад
Amazing video! Thank you so much!
@ericamac8110
@ericamac8110 3 месяца назад
I just love these moon related practices that you do!! 💜💜
@Fern.fatale
@Fern.fatale 3 месяца назад
Your videos are just the best. Even after practising yoga for almost a decade, your flows always bring new poses I have never tried before. Thank you for all your hard work 🤍
@YogaWithNico
@YogaWithNico 3 месяца назад
love reading that! thank you! 💛
@Krista-bm1rp
@Krista-bm1rp 3 месяца назад
Happy Strawberry Full moon thank you
@GetAwesome2042197
@GetAwesome2042197 3 месяца назад
Perfect practice! Thanks so much 🏵
@Jessica.605
@Jessica.605 3 месяца назад
Beautiful practice, thank you!
@jop423
@jop423 3 месяца назад
Delightful flow! Thank you!
@melsende3955
@melsende3955 3 месяца назад
this was one of my favourites for sure, thank you Nico
@Mindsetoffaith
@Mindsetoffaith 3 месяца назад
You are a beautiful soul so grateful I came across your channel
@lovespacemeditationandtarot11
@lovespacemeditationandtarot11 3 месяца назад
Cool transitions and I love your haircut!
@lyuyanovskaya7918
@lyuyanovskaya7918 3 месяца назад
it was so good! how I love 25 min practice
@jacquelinegreen7855
@jacquelinegreen7855 3 месяца назад
Thanks sis ❤️ another awesome yoga session xo
@namesalieas
@namesalieas 3 месяца назад
Thank you Nico! Peace and Love.
@KarinaMiguel1901
@KarinaMiguel1901 3 месяца назад
Thank you for this practice ❤
@mawderation
@mawderation 3 месяца назад
loved it, thanks so much!
@KSAshow14
@KSAshow14 3 месяца назад
Thank you soooooo much Nico! I loved this session! The affirmations were so powerful! I hope you have a fulfilling full moon and Juneteenth!! ⚡️🔥
@YogaWithNico
@YogaWithNico 3 месяца назад
thank you! 🙏🏽🙏🏽
@kimaanam.6994
@kimaanam.6994 3 месяца назад
You changing my life!
@hykingky
@hykingky 3 месяца назад
I love this community you bring together. not only do you provide a place for all of us to practice self care but your videos are so accurate to what I need to focus on and I just really appreciate the hard work you do. Also you’re always lookin so good. Thank you for teaching. Peace and love 💚🩷
@francescamazzotta6899
@francescamazzotta6899 3 месяца назад
Thank you Nico! Love ❤
@tyzenamystic5571
@tyzenamystic5571 3 месяца назад
Great every time and loved the hair ❤🎉
@lais91263
@lais91263 3 месяца назад
Thanks for this video
@adnaloy9025
@adnaloy9025 3 месяца назад
Thank you for sharing. This was very calming even though I felt a little heat! ✌🏾💜
@YogaWithNico
@YogaWithNico 3 месяца назад
you’re so welcome! ✌🏽💛
@niacombs9629
@niacombs9629 3 месяца назад
oh this is exactly what i needed ❤
@nyahnyyy
@nyahnyyy 3 месяца назад
Thank you for sharing 😌
@asham.5490
@asham.5490 3 месяца назад
Thank you, Nico! 😍🥰
@Breezybritv
@Breezybritv 3 месяца назад
The perfect practice to start my day! Definitely was a great challenge. Thank you Nico! Also just wondering could you possibly do a new prenatal video? ❤❤
@YogaWithNico
@YogaWithNico 3 месяца назад
i can, yes. 😌
@Breezybritv
@Breezybritv 3 месяца назад
@@YogaWithNico thank you so much ☺️
@malloryshepard1441
@malloryshepard1441 3 месяца назад
This was so great, thank you Nico! I really needed this this evening to realign and get that balance I’ve been needing. I appreciate you 💗🫶🏾
@paularossley1657
@paularossley1657 3 месяца назад
I love your classes.
@kymberlycutter5296
@kymberlycutter5296 3 месяца назад
lovely! thank you
@CheckingonNikee
@CheckingonNikee 3 месяца назад
I enjoyed ❤ as always
@lyricalkingfish222
@lyricalkingfish222 3 месяца назад
Good practice.
@JW-og4bj
@JW-og4bj 3 месяца назад
Thanks Nico !
@ttianaalise
@ttianaalise 3 месяца назад
Great way to start the day
@djohnson8258
@djohnson8258 10 дней назад
Do you have a modified scandasana pose video? I find that one so hard
@YogaWithNico
@YogaWithNico 5 дней назад
yes i do. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FI73pG20Xh0.htmlsi=_vKgQWCWHjIERjB2
@evalindqvist6612
@evalindqvist6612 3 месяца назад
Underbar tacksam 🙏🏽♥️
@Nao_Craft
@Nao_Craft 3 месяца назад
Thank you for another wonderful practice! ❤
@YogaWithNico
@YogaWithNico 3 месяца назад
you’re so welcome! 💛
@GoddessMerline
@GoddessMerline 3 месяца назад
Thank you 🙏🏿
@leonarroz1558
@leonarroz1558 3 месяца назад
Haven't made time for you videos in a while & this was amazing. Always brings me back. So grateful, thank you so much 🥹✨️
@YogaWithNico
@YogaWithNico 3 месяца назад
grateful to have you back! 💛
@leonarroz1558
@leonarroz1558 3 месяца назад
@@YogaWithNico very happy to be back 🙏🏾
@quinncolleenz
@quinncolleenz 3 месяца назад
Thank you so❤
@laelrobertson5580
@laelrobertson5580 3 месяца назад
this was so wonderful and you are such a good and caring teacher. thank you
@YogaWithNico
@YogaWithNico 3 месяца назад
you’re welcome! 😊
@Saint-something
@Saint-something 3 месяца назад
Thank you!!
@naniiknoee8699
@naniiknoee8699 3 месяца назад
Thank you ❤
@collinharrison2853
@collinharrison2853 3 месяца назад
Thank you❤
@precioussfelixx
@precioussfelixx 3 месяца назад
Loved it 🦋
@morrigangreen1865
@morrigangreen1865 3 месяца назад
thank uuu
@Divineselfexpressions
@Divineselfexpressions 3 месяца назад
❤ Thank u
@ondrewellington8635
@ondrewellington8635 3 месяца назад
The best💚😉
@PetitePoppaBleu
@PetitePoppaBleu 3 месяца назад
Great
@caramel8534
@caramel8534 3 месяца назад
Perfect!
@CreightonChaney-io4xv
@CreightonChaney-io4xv 3 месяца назад
Your hair color matches the Strawberry 🍓 Moon 🌝
@YogaWithNico
@YogaWithNico 3 месяца назад
it doooesss
@afsanehsp5259
@afsanehsp5259 3 месяца назад
🤍🤍🤍🤍
@what200883
@what200883 3 месяца назад
I love your hair. Thank you for the video ❤
@YogaWithNico
@YogaWithNico 3 месяца назад
💛
@trininiela
@trininiela 3 месяца назад
This opened me up. Like I was vibrating on a frequency that was waiting for me to reach. Thanks as always Nico!❤
@IfaKslays
@IfaKslays 3 месяца назад
❤❤❤
@YogaWithNico
@YogaWithNico 3 месяца назад
💛💛
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