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Let me say that, for a novice like me, this format is the best. When you lack experience, you don't know where to look, so your commentary is really useful for identifying things that would otherwise go unnoticed.
Honestly this has to be some of the most raw weightlifting training put on YT in recent years. This full week format really puts in perspective how much damn work it is.
This post commentary format is great! There’s alot of nuance being conveyed here that wasnt done with the other live commentary format. Excited to follow your training for this block!
Your videos r what I watch for motivation before training. I remember I watched a video of u with Telly and y’all were watching Ilya videos before training getting hyped and I just wanted to say u r that for me. Thanks for putting out videos man.
the car yap is great because you get to here dozer ramblings outside of the workout. If you could include some car yap in the weekly recaps, it would be well balanced.
Man this new program is going to require me to work harder at my job to get promoted. Just so I can work from home and train in my garage in the morning.
Dylan, big dawg, how long would you say each session takes? Tempted to start twice a day in the AM before work and then PM after work, if the sessions are a decent length it may me doable for me. Currently 117/145 at 89 sitting at a desk most my life haha.
I'm by no means a weightlifterat all, but can the body actually recover from so much volume on the total body? Bodybuilders only hit the same muscles maybe twice a week. Or is it because it's mostly heavy singles so it's fine?