FUNCTIONAL TRAINING of Chinese Olympic weightlifters 

I like the old intro, it gives me goosebumps unlike this new one.

i love how everyone rallies around the big boy on the rowing machine. that's me!

Lu was just smiling all the way. Perhaps something different for them is refreshing once a while.

WE WANT THE OLD INTROO!!

Lu always smiling☺️☺️☺️

2:23 holy hell Lu's quads almost look normal here

I believe we can learn from the Chinese on how to lift better

Only if there would be a traning program of them to try weightlifting

Go back to old theme song! This sounds like a bad movie

Any body know what that machine is called at 2:08? Thank you.

Can you do another video of their functional training and core stability ?

No motivational heavy lifts but I think those are the most important details that keeps the athletes healthy from injures and support them to lift heavier weights

for how long do they train on the row machine?

I need to see the split time on the ergs bruh!

What’s good snake Pham!

I miss tian tao so bad

very nice 😎👍🙏

Do they run ?

I like the new visuals but the old music...

I am high key missing the bagroviy svet not gonna lie

What is the belt they are wearing on chest

why China doesn't have lifters in heavy weight class

I like the new intro!

🔥🔥🔥🔥👈

Топ

Машины

I'm not blaming them (I am blaming whoever put them on the erg), but they have really bad erg form, coming from a university rowing background. What is the purpose of making these top tier athletes erg when there are conditioning exercises that don't come with as steep a learning curve?

So.... basically CrossFit?

I wonder how often they're doing this type of training, especially the cardio pieces.