Gabrielle Bernstein: The Judgment Detox (With Lewis Howes) 

Love that Gabby shared her being judgemental as I had an awkward, somewhat negative encounter with her a few years back (admired her from afar--no pedestal, just deep admiration so it hurt!). Clearly, no matter how wise, we all have cracks and deep wounds worthy of our attention, accountability and healing.

Time for reflection ! I hear everything I say now before I’m about to talk ! It keeps you “ inline “

Both of you together is so much of clarity, openness and purity.....God bless

Blessings Gabby 💜. Prayers up and out for you!!!!! Thanks for all you do for humanity.

That example about judgement and the question "Is there an experience from my past that has caused me to believe in this judgement." I instantly though of being on a bus in middle school where a girl sat next to me and called me "big butt" for no reason. I have thought about that many times over the years and when it came back to me in the moment that I heard Gabrielle's question, I just started crying. That was the first message I remember receiving that my body wasn't acceptable. I've been judging it ever since. Definitely picking up this book. Thanks for this conversation.

Loved all of Gabby's books, met her in NYC at the SheRecovers conference, and did the Spirit Junkie Masterclass. This particular work forced me into deep self-refection and take responsibility for how I view myself and the world. I appreciated your easy going conversation in this interview to highlight important aspects. I bring a lot of what I learn from Gabby and from following your work into my practice in women's health. Thanks!

I have a warm full heart with tears in my eyes... all of gratitude for your work and sharing of yourself, your humanity and mistakes, your strategies for pivoting in the moment, and your willingness to share the vision for the future. After many years of work on myself, working with others, now starting a business, having had cancer and healing from that- I have a dream of a wonderful partner and a baby... I am sending so much love, compassion, and grace for you in the moments of feeling the lack and total belief in your dreams manifesting in full physical form this year!! Thank you for this really beautiful and powerful interview, Lewis and Gabby 💕

I ordered the book as soon as I listened to this podcast. The topic of “judgement” comes up in my therapy sessions often. I definitely resonated when Gabby stated “If you’re feeling judged by someone, the first question you have to ask yourself is how am I judging myself?”

I hope that someday I be able to tell you my life experience and my story. The work you do is amazing! Thank you

Thanks for this beautiful, refreshing interview! I'm inspired and stirred to pursue compassion...and I see the baby too Gaby! Blessings on your journey!

Lewis you give THE BEST interviews. Informative, profound, at times creating a huge shift. Thank you for all your amazing work. Much love and respect!

great work on judgement........and the streams it rolls into. Jealousy is a verb and a very powerful energy. Judgement is suffering and blocks eternal joy and love from the Soul.

This was one of my favorite episodes. I have been trying to figure out this judgemental vs calling out harm when you see it for a long time now but this episode helping me clarify a few things:)

having a conversation with lewis howes is on my bucket list. he asks the best questions . i need to start on my book.

Wow! Just came across this. Needed to hear this amazing interview. Thank you 🤗🙌🙌

Thank You Lewis❗️ appreciate all that you bring us. 💛

I read my bible and I love proverbs where the lord teaches us get understanding I love your teaching is In line

Another one ...Gabby is amazing, thank you

Loved the interview! Keep it always this genuine and maskless🙌🏻

Lewis this setup is very very nice! It makes the interviews look more professional and higher quality! Very nice!

Great interview! I was so thrilled to hear Gabrielle mentioned about EFT tapping for healing emotional wounds, traumas and triggers. I'm a huge fan and a practitioner of Faster EFT. I hope that Lewis would have Robert Smith on the School of Greatness for an interview in 2018. Check out Faster EFT too, Gabrielle. Love your cool leather jacket.

This pod was like therapy for me! Thanks Lewis! Have an awesome year!

Lewis your show is amazing! Thanks for bringing all these bright minds and ideas to the viewers out here on the web

Thank you for this beautiful interview.

My judgement mainly is for myself. I hate the way I look because I was always told that I’m ugly. Even if I stop judging myself other people will always come to remind me of it

I was not raised in a church going family. At the age of 14 I began my very long journey of being girl crazy. Some girls invited me to church and to make a long story short, I became a born again Christian. I followed the ways of the church and got married as a virgin at the age of 23. I went from being part of the youth group to being part of the men's group. At the age of 46 I woke up realizing that the purpose of men's group is to indoctrinate men in the ways of religion and live a religious life. I thought I was being a loving person. So often we see ourselves as a loving person when in fact we can't see and hear our own self-righteousness, piousness and judgmentalism. Skunks don't know skunks stink until they get out of the den of skunks and around other smells. I found and saw myself being the religious person I never wanted to be; judgmental, pious, self-righteous. I was better at talking about being a loving person than I was at being a loving person. I was better at seeing others as not being a loving person and pointing my fingers at them than I was at seeing and smelling my own shit. I changed my perspective and immediately saw how I stunk realizing time in the religious pool of life changed me and I was not at all the loving human being I started out as. I began a new journey in life to find a direction which would turn me in the direction of being a loving human being. At the age of 46 I stepped away from church and religion. I had no idea where my journey would take me. Four years later my journey exposed me to an ECNM (Ethical and Consensual Non-Monogamous) lifestyle. When in this new community of people I began naively thinking I would only find loving people who are not judgmental. I thought religious people held the license to being judgmental. To my surprise, religious people don't hold the license to judgmentalism. My eyes were opened wide when I found that non-monogamous people were just as judgmental as the religious people I use to hang out with in church. I saw and learned to think that no matter where one goes, people are the same and you will find all types in all communities. I no longer said self-righteous pious judgmental things like: 'I really care for this person and love them. I am praying for them to heal.' Instead, I began looking only to myself, minding my own business, working on myself and stopped pointing fingers and looking outwards at others. I am 60 now and one of the things I teach is that what you feed your energy (words, thoughts and feelings) to will grow even if it is not what you want. If we feed our energy to that which we don't want out of our awareness that we don't want it then we get stuck there because we keep feeding that which we don't want. Feeding our energy to what we don't want we fail to feed our energy to what we do want. What you don't feed your energy to will shrink and go away. When I gave judgmentalism my energy it grew and I could not know how badly I smelled because so much of my energy went to judgmentalism. When I shifted my energy to love, love grew and judgmentalism shrank. This was a good interview. It reminded me how far I have come in my journey. Thank you.

Thank you Lewis for this interview much appreciated :) So good timing! I had never heard from Gabby...but wow what a beautiful human being! Her story about her dad moved me...She inspires me. I am grateful to you Lewis for introducing us such amazing souls :) You are like an angel ;) Merci Lewis...much love!

Super entrevista, gracias! :) Saludos desde Chile.-

I love this! Amazing vibe and I felt amazing after watching it. Do you upload all the same podcasts on RU-vid and iTunes?

Great Talk!

Wow! Thank you! Such a blessing 💕

Yes! Yes!!! So timely for me also. I have been noticing that I learned to be very critical and judgmental of myself and others. Hanging out with my mom regularly has given me new insight to this. I am super grateful that you are articulating my realizations about judgement.

So glad to read that she did get her child a year later 🤗

Being less judgmental is one of my goals for 2018.... I was meant to see this it seems

So excited to read this book. I think judgement can also create sickness. As Wayne Dyer would say we’re in Dis-ease. Fear, Anxiety, Dis-Ease. We’re creating sickness inside ourselves in return creating it with others.

I love it!

Lewis Howes. You are awesome. Thanks for being alive. Thanks man. We humans are creators. We are gods. We create things. Our belief our faith is god. And with that greatmess and belief i bless you bro. Thanks again. Keep going.

I love Gabby!!! Gr8 interview😇 yeah even I get trigger sometimes😝

Very interesting and eye opening

Gold, thank you so much..

LOVE HER

Oh, I so liked your old set!

Being judgemental will never go away. We grow up with it so pervasive that as adults we suspect that we're being judged by everyone. It's hurtful and damaging and needs to be controlled. The only option is to not care and not to allow it to defined u

We are all wounded and in need of healing. God is Love and love is the only way to heal our souls. Judgement involves a "right/wrong" attitude. Choose to see the good in everyone and in ourselves. Choose to understand rather than to judge.

My two favorite people 💜

Interesting what Lewis said about 30 years of triggers and expecting it to miraculously stop. Good discussion.

As a kid I was bullied. I felt nobody liked me. Not invited to parties and as an adult I don't have friends. Nio invites. I try to change my thinking yet I'm still here.

Very powerful interview.

I learn a lot from your podcasts Lewis. Thank you for all that you do! Just wanted to suggest doing something different with the mic or audio. I could hear your guest, but could barley hear you.

We can learn so much from ourselves by getting triggered and the unhealed work that we still have to do.

Plz make introduction video before starting the conversation...it would be much better lewis....love from India🇮🇳

Not next year, but nearly two years later she's on Lewis' podcast, talking about the baby (without the baby). Who knows, December she might be in the studio with the baby ^^

Lewi's volum low... please take care of it no matter what! thanks. you're great btw!

I had a Christian religious education so I naturally tend not to judge until I met on my workplace many people trying to mob myself constantly, some theories and religious statements are very important and beautiful to hear and to spread through school and to joung generations but in most cases especially on the workplace you meet people which is trying to let you loose your no place or even worst humanity can be very very mean ...so judging is necessary if someone is trying to destroy your work life or if you let theme act even worst ..... In lots of cases most environments are simply toxic ....

Resonating a lot rt now

New setup - new haircut - Good luck Mate. I like this interview.

Wow she’s so beautiful gorgeous cute sweetheart smart and talented love ❤️ her sooooo much she give me a energy and power thank you 🙏 for interview with her I apologize

it seems that her opinion at 13:20 is part of her judgement addiction.... opinion and judgement do have to be sifted to find out "what do i want" "what don't i want".... also as she says "what is this trying to tell me". I do like how she prayed about her opinion/judgement.

13:20 you lost me there Gabrielle Bernstein! Compassion- another mask for judgement

I love that Gabby had compassion towards the president because he is unwell. Powerful.

Wawooooooo, this talk is so amazing! I love it so much. if Lewis` voice is louder, that could be better, hahahaha. Anyway, it's really nice. ----Jason, from CHINA.

You need to interview Dr. shanua Shapiro on mindfulness.

😍☝️❤

After sobriety I did alot of introspection ,I have become very ill because I seemed to of turned on myself far more harshly when I tried to treat others with more respect. My inner critic judges my own previous actions and behavior . Ive a dark shadow and pain body . Hopefully I can find love for myself,I am concerned about my conditioning.in a ferocious crisis for months on end. Its like I have only realised most of my life I gastlighted myself. It could be a defense mechanism. Cheers ,very interesting.

"WORDS ARE WEAPONS"

Unity is a theme I have been working on for some years...

💙💙

Funny how she cut him off when he asked about her judging men. She says no and commences to say a bunch of shoulds. And yes I’m aware my ego is judging her. It just goes to show you no matter how much of an expert you are our ego is so persistent. And if we try to not judge something we are judging the not judging. This is where if you take on going deeper beyond the ego the only thing to do is let go of any interaction with thinking positively or negatively doesn’t matter. You can only surrender or let go anything else creates suffering. ✌🏼

You and Evan carmichael are the best and ofcourse uncle G

My time 17:00

she’s really funny, she talks as if she’s drunk all the time showing her true cute Soul

Now I would question her remark about the President..... Perhaps think about that judgement....

I actually think the president is quite well.

U don't confront the person judging because u believe the judgement

Rather than become more judgemental, I switched off after 8 minutes!

Thank you. I appreciate you insight. I do feel country is divided enough without explaining judgment in the same context as giving judgment about well being of another person whom you never interacted with. We are struggling on both side of the political divide and making statements about president isn't helping changing the amount of judgement going around. If anything, being aware of the need to help everyone should help you avoid placing judgment on anyone who you feel might struggling mentally. I really like you Gabby but the comment I am referring to seems out of character and practice of being a healer.

The minute they started talking about politics, I stopped watching. Too bad.

I’m so weary of interviews that the people being interviewed take the opportunity to inject their political views…

“Our president is not well” wow Do you know him? Have you ever spoke to him personally? Are you a Dr? Love Gabby Bernstein, but this stepped over the line of guiding people spiritually and creating more division. I’m pretty disappointed. Not the appropriate platform for “discerning” political and personal opinion. 👎🏼👎🏼boo