In modern times, garlic has been called Russian penicillin, natural antibiotic, or vegetable Viagra. It is part of the lily family (Liliaceae), being related to onions, leeks, shallots, and the small, French onion.
It is nutrient-dense, which means it provides many nutrients and few calories: manganese, vitamin B6, zinc, sulfur, iron, vitamin C, potassium, calcium, magnesium, selenium, all of these contributing to strengthening immunity and fortifying the body.
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DISCLAIMER
This material is for general informational purposes only, it DOES NOT replace an actual medical examination and should not be used for diagnosis and treatment. Watching this material does not create a doctor-patient relationship between Dr. Cezar and you. Always seek the advice of one or more doctors or other qualified medical service providers to offer you personalized solutions before making a decision about your health.
Dr. Cezar Amititeloaie, born in 1981, graduate of the Faculty of Medicine and Pharmacy "Grigore T. Popa", Iasi (2006), specialist cardiologist (2015), entrepreneur, passionate about nutrition, sports, and psychology, founder of the health and sports club Vivertine Iasi. I spent my formative years in the Institutes of Cardiovascular Diseases in Timisoara and Iasi, in the emergency reception departments, outpatient, intensive therapy, interventional cardiology, and electrophysiology. I actively participated in various spectacular therapeutic interventions such as stent implants, radiofrequency ablations, open-heart surgeries, and resuscitation procedures. I have been present annually at numerous congresses, exhibitions, and international courses (Munich, Paris, Bern, Amsterdam, Cologne, Rimini, Marseille, Rome, etc) to keep up with the most important discoveries in the field of health. A follower of the principle primum non nocere - first do no harm - I chose to dedicate my career to prevention, wanting to help people improve their lifestyle and take responsibility for their health into their own hands.
👨⚕ Dr. Cezar - A nonconformist cardiologist,
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20 мар 2023
