Olive oil has anti-inflammatory effects and can reduce congestion and vibrations of the respiratory tract that cause snoring.
Olive oil is considered one of the healthiest oils, being the richest source of monounsaturated fats. It is practically a natural juice, which preserves the taste, aroma and healing properties of olives. Studies have concluded that it helps to reduce inflammation, oxidation of LDL cholesterol, prevent blood clots and thus reduce the risk of cardiovascular diseases and mortality in general.
Olive oil is also beneficial for those who have digestive problems, helping to prevent ulcers, gastritis and eradication of Helicobacter pylori. It stimulates bile secretion and decreases the chances of gallstones. Those who suffer from diabetes can also enjoy the benefits of olive oil. It is associated with a decrease in the number of triglycerides and stabilizing blood sugar levels. Being a very good anti-inflammatory, it also helps those who suffer from asthma or arthritis.
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DISCLAIMER
This material is for general informational purposes only, it DOES NOT replace a proper medical examination and should not be used for diagnosis and treatment. Watching this material does not create a doctor-patient relationship between Dr. Cezar and you. Always seek the advice of one or more doctors or other qualified medical service providers to offer you personalized solutions.
Dr. Cezar Amititeloaie, born in 1981, graduate of the Faculty of Medicine and Pharmacy "Grigore T. Popa", Iasi (2006), specialist cardiologist (2015), entrepreneur, passionate about nutrition, sports and psychology, founder of the health and sports club Vivertine Iasi. I spent my formative years in the Institutes of Cardiovascular Diseases in Timisoara and Iasi, in the emergency reception departments, outpatient, intensive therapy, interventional cardiology and electrophysiology. I actively participated in various spectacular therapeutic interventions such as stent implants, radiofrequency ablations, open heart surgeries and resuscitation procedures. I have been present annually at numerous congresses, exhibitions and international courses (Munich, Paris, Bern, Amsterdam, Cologne, Rimini, Marseille, Rome, etc) to keep up with the most important discoveries in the field of health. Adept of the principle primum non nocere - first do no harm - I chose to dedicate my career to prevention, wishing to help people improve their lifestyle and take responsibility for their health into their own hands.
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