These garlic butter chicken skewers are a flavor bomb and perfect for the grill or broiling in oven for a fast dinner or meal prep! best of all, its ready in under an hr if using bamboo skewers and 30min if using metal skewers!
Ingredients for chicken marinade
-8 chicken thighs cut into 2 inch cubes
-2tbsp red pepper paste or tomato paste or gochujang
-2tbsp honey
-1tbsp soy sauce
-1/4tsp pepper
-1tsp thyme
-1tsp oregano
-1tbsp granulated garlic
Ingredients for grilled veg
-1/2lb mushrooms, washed, slice big ones in half
-1 sweet bell pepper sliced into 1-2 inch pieces
-1/4tsp salt
Flavored Butter Ingredients
-2-3tbsp melted butter
-1/2tsp paprika
-1/4tsp pepper
-1tsp parsley
-1tbsp granulated garlic
-*optional 1 tbsp grated parm
How to
1) mix all marinade ingredients together in medium bowl, add chicken and mix well. Ideally pop in fridge at least 30min (while your bamboo skewers soak) or can use immediately
2) skewer veg on skewers, place on lined pan. spritz with oil, sprinkle on salt.
3) skewer chicken on skewers, place on lined pan, sprizt with oil.
4) with oven rack closest to the top, broil on high the veg for 5-8min, flipping once (get a nicr char to them!), reserve.
5) Broil chicken skewers for 5min, flip and broil additional 5min or until internal temp 165F.
6) brush cooked veg and chicken with flavored butter. serve with pita, salad, rice etc
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24 фев 2024
