Even though you're burned out, you're still a rockstar on these runs! Brett might cringe that I'm suggesting this, but I have found strength training so much more doable when I started using RU-vid videos! It helps me because it's a set amount of time to do the workout. When I'm just given exercises I dilly-dally because I hate it 😂 the videos keep me moving. I love Caroline Girvan, Sydney Cummings, Heather Robertson, and Nourish Move Love.
The discipline you have is inspiring, but you have been on a non-stop training cycle since we’ve been following you 😳. You deserve a much needed break.
