Gastric Sleeve Series: 2 months post op update

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#myvitamins #gastricsleevesurgery #protein #wls #weightlossjourney
Hi guys,
Hope you are all well. Just wanted to keep you all in the loop with my journey at 2 months post gastric sleeve surgery. I speak about how I track my weight-loss (including apps and scales such as ActiveEra), my vitamin routine and favourite protein snacks.
Places like Home Bargains & B&M have amazing and affordable protein snacks - especially for this on a bariatric journey as they are high protein, high fibre and low carb/low sugar.
I hope you found this video useful :)
Catch up soon.
Lots of love,
Haz xxx

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2 окт 2024

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Комментарии : 30

@charlareidbodyandsoul Год назад

Hey hun! SO glad you're doing well. Thank you for the update and the show of your favorite protein snacks! I hope you have a wonderful week! 🌸🌸

@hazalbee Год назад

Thanks Charla! Hope you are doing well. Can’t wait to see more videos and updates with your journey too!

@charlareidbodyandsoul Год назад

@@hazalbee

@queenro7 Год назад

Thank you for sharing dear! Best of luck on your journey! ❣️

@hazalbee Год назад

Thank you! ❤️🙏🏼

@bellahappy541 Год назад

Hi Hazal your looking amazing, thank you so much for sharing your weight loss journey with us. I'm having the same Procedure as you next week by the same surgeon. I'm starting to feel a bit nervous, as I've never had major surgery before. Watching your videos gives helps me alot to combat my fear. Thank you lovely so much.

@hazalbee Год назад

Hi Aneala. Best of luck for your surgery. The first few days and weeks are hard but I promise, it DOES get easier. I’ll continue to document my journey and hopefully you can follow along xxx

@natashalewis6995 Год назад

Wow you look amazing. I just had surgery 7 days ago. Thank you for blogging your experience

@hazalbee Год назад

Thank you for your lovely comment Natasha! Good luck with your journey!

@paivix1 Год назад

Wow, you look corgeous 🥰😍 i had my sleeve op 3 weeks ago and your story has been good to listen cause i have same problems you have told... food has been my lovelanguage and do t know what to do insted now. And the thi d that i have been foodie.. it has been hard to me to learn slow eating and i am afraid to everything wro g 🙈

@SoulDoctor. Год назад

Hello dear! I will have my surgery in 2 weeks and I am finding your videos so helpful. Can you give some information about travelling after surgery as I will be flying back alone 4 days after surgery. All the best😊

@hazalbee Год назад

Hi. Hope you are well. I stayed in hospital for 3 nights and 4 nights at a hotel. I ended up staying an extra few nights just in case however they did advise 5/6 nights in total was enough. My surgeon also gave me a fit to fly note so make sure you enquire about this with your clinic/surgeon. Best of luck with your surgery!

@billy8193 Год назад

Congrats on your journey so far. You look great. I’m thinking about having this procedure done myself and would appreciate your input in the following concerns: 1) excess skin - have you found that losing weight gradually and exercising has meant you haven’t had excess skin at all or is it still present? 2) your medicine basket is a little frightening😅 are these pills you have to take every day for ever or is there a specific period of time post-op that you’ve been asked to take these for?

@hazalbee Год назад

Hi Billy. Hope you are well. 1) Fortunately, I don’t have an issue with excess skin just yet. As far as I’m aware, there are a whole host of reasons why excess skin might be an issue - not only excersise, speed of weight loss etc but also elasticity of your skin generally. I’m still at the start of my journey so it’s still a bit too early to tell if this will be an issue for me but I’m hoping it won’t be as my weight loss is not that rapid and I’m trying to keep active. 2) I know that knowing what vitamins to take etc can feel completely overwhelming. I did, and still do feel quite overwhelmed with it all. To be honest, I was only advised to take the stomach protector for 6 months and multivitamins by surgeon. The others I have researched and decided to take myself so definitely seek advice from your own clinic and surgeon. I haven’t got a time frame in mind re how long to take the vitamins but I plan on doing this for at least 1 year until the weight loss is predicted to stop. Best of luck again with your surgery!

@ciaramcguone2410 Год назад

You are doing great Hazal. Just be careful with all the vitamins that you are not taking too much e.g vitamin D and calcium can cause issues with kidneys and bones if you are taking too much so check the amounts before continuing.

@zulalahmet5607 Год назад

❤❤❤

@Jadeystar Год назад

I’m so glad I found your videos! I’m having a sleeve next month and was wondering about good post-op snacks. Thanks for the inspo!

@hazalbee Год назад

Hi Jade. Best of luck with your operation! ❤️

@onaymustafa7609 Год назад

Thank you so much for this lovely video Haz ❤️ I have wrote a few things down, this was so useful thank you for sharing your journey! Keep these lovely videos coming ❤️

@hazalbee Год назад

Ah Onay so glad you enjoyed the video. Will confuse to document my journey. Thank you for your kind words xx

@Ironkitten83 Год назад

well done to you … i had my surgery in the UK and was told to eat less processed foods . is your dietician ok with so many snack foods

@Bonitachulax3 Год назад

I’m getting gastric sleeve surgery or the gastric bypass which ever my dr decides is better for me ❤ I did my research about gastric sleeve surgery and gastric bypass for many years now 😊