General Flexability for Trickers

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Опубликовано:

25 июл 2024

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Комментарии : 23

@johzuke1 6 лет назад

Damn I should do this. I don't do any stretching for my upper body. I only stretch my legs by lifting them to objects and go to uncomfortable positions. Also do the lunge stretch. I have gained a good amount of hip flexibility by doing that quite regularly. Also in my experience the flexibility translates better into kicks than training the splits.

@BrendanMorrisonTricking 6 лет назад

I love that! I wanna try the leg thing XD

@hatulium 6 лет назад

Stretched out today using that routine and I like it way more than what I usually do. Thank you very much!

@BrendanMorrisonTricking 6 лет назад

+Hatulim You're very welcome! I'm so glad you enjoyed it.

@davidhernandezvazquez2232 6 лет назад

flex ! someting i realy need :v you always have the best tutorial for the week brendan... can you do an A-twist tutorial please ? also E-kick will be awsome !

@louf7573 6 лет назад

David Hernandez Vazquez yes a twist would be sick! E kick also

@BrendanMorrisonTricking 6 лет назад

I love both those moves XD I will do one of them this up coming week!

@davidhernandezvazquez2232 6 лет назад

Brendan still on fire !!

@evaldaskarosas7822 6 лет назад

Dont you need to warm up before stretching? Nujabe love btw!

@Glubscheye 6 лет назад

Hope to get my splits fast back with your new tips

@BrendanMorrisonTricking 6 лет назад

Thanks man! I know that if you are committed, then you will get them!

@Glubscheye 6 лет назад

Brendan Morrison but I can do Tornado split but Cork or things like that are a other thing

@F_r_o_s_t_ 6 лет назад

Is that cowboy bebop!?

@BrendanMorrisonTricking 6 лет назад

Hell yeah XD

@F_r_o_s_t_ 6 лет назад

Brendan Morrison YESS!!!

@sunboi3736 6 лет назад

0 dislikes 🙂 the way a good video like this should be 👍

@BrendanMorrisonTricking 6 лет назад

Haha give it time usually one or two pop up every now and then XD

@angellira2962 6 лет назад

how long do we hold each stretch for?

@BrendanMorrisonTricking 6 лет назад

As long as you feel comfortable. I usually will hold a stretch upwards of 8 minutes if its tight! That said everyone is different, stretch to your tolerance.