Get a HARDER SHOT - how to improve shooting power 

Legend are watching lying on bed

I always explained to the kids that striking the ball has to do with a locked striking leg AND this is what is overlooked, the plant leg needs to also be firm and locked so the entire stike force energy comes from the plant foot up the leg to the stomach around to the strike leg. It is like an elastic band releasing opon the ball. Of course everthing I said happens all within a millisecond which is where practice comes into it. How to strengthen your plant foot? Stand on tour plant foot and raise your kicking leg. Begin to do calisthenics with your plant foot stuck to the ground. Do all sorts of motions with other leg. Out front out to side, windmill motion, out behind, all the while keep your plant foot planted. Raise your kick leg to stomach like 10 to 20 times. Jerk your leg so you begin to hop on the plant foot. Maintain your balance with your plant foot/leg. This will strengthen your ankle tendons and knee tendons and muscles and your hip tendons etc and all your core muscles. Do this in increasing intervals. Balance is footballs most important attribute. You need balance for everything first before other needs. Increase loads and try to increase balance difficulty. Build your plant foot and your shooting will improve tremendously. There you go. That was a secret I am sharing to the world.

Unisport. Because of you guys, I now play for Liverpool academy. Most of the things I learnt was from you guys. Thank you guys so much. ❤❤

Super info!!! Thank you for your efforts to help football players!!!

Thanks for making this video Unisports! My shot power is very amazing thanks to this video. I play for my local club Cricklewood Wanders FC and scored a shot that was very powerful from 23 yards. I broke the net by accident.

bro forgot about the crossbar this video

i looked him up and this guy apperantly played everywhere prof. He played prof in the US, in Georgia and even in Morocco

Thanks for this amazing video

thankyou so much for this video thankyou for the techniques you covered in this video

Thanks unisport and Will always support this channel ❤

Good video keep up the good work

Unisport + Will John never fail to make my day 🤣 useful and fun

Amazing content ❤

I love Ur videos thanks for the tips I am currently playing for a football academy and I am need help in shooting aspect cus I am a winger

Tq for the help ❤

Very useful vid

Great job

will john the goat

Locking the ankle is so important. I hurt my ankle by hitting the ball and let my foot flex all the way back. Instead of the foot hitting the ball with power, the ball would push my foot back and some of the power would be lost. And the over plantar flexion caused a tear.

I love this guy

I've ALWAYS been able to shoot goood but the ball would always go slow enough for the keeper to catch it. I hope this helps thanks

Thanks I'll try

❤tnx

Thank you

Make a video on different types of finishing based on different cross in short a video for wingers and strikers.Please make it.I beg you guys.Thank u for this video though.

thank you

BTW unisport is one of the best football channels

Can u guys Make a video about tendon stiffness and Fascia Training thats will help a lot of ballers out there including me and also is an great idea for the content as these are one of the most important aspects in game

This guy is the best coch ever

Enjoy your video best ever

Thanks John!

Great

tq

w vid will

Thanks teacher, if ALLAAH willing me, i will do that...💯😇

I learn this years to play with my work league and im doing all those exercise because my shot was lame now after 3 month of constant training i can kick the ball not perfect yet but getting there. I shoot with less effort for a more precise and faster shot 😀..

Idk how but my shot power was increased soo much a day after watching this video cause I did the exercises that were said in the video maybe that was it or I just got better at my technique

0:00 😂😂😂

Gonna start balling again ⚽️

All true

Whenever I try to shoot with boots on, my boots always collide with the ground too often, reducing the Power in my shoot. Also, it always curves the ball. Whenever I play barefoot no what how bad my form is I can always shoot properly

Intro was a perfect White Goodman from globogym

title unclear, my pistol is now a rocket launcher.

Hey guys can y’all please make a video on how to recover from a hamstring injury please 😔

how about the swing & the contact point ?

I don't know if this will help anyone else but for me I recently realised that I shoot harder and more accurate when I make an angry face as I'm about to shoot I feel like it helps me with locking my ankle

Bro you play in a Croatian league, wow I didnt knew that I might go watch a game of Jarun

Please make a video where to look while dribbling the ball with close control.

Hey, I have been getting shin splints everytime after playing, is there a way stop getting them? Or atleast reduce the chances of getting shin splints

The best part of the video is the ending... 😂😂😂😂

❤

Spin me! Lmao

Bro I will try to increase your subscriber 😊😊😊

Bros words slaps

I like you bro

Bro I want one of your boots😭

The voice

First comment bro❤❤

I don’t know how but I do a lot of exercises and I have some great shot power, My friends shot power is more powerful even though bro is built like a twig💀

Everytime i shoot the ball always flies with no power

At the end of the video on the wall it says BBB (Bad Blue Boys) are you in Zagreb?

I was did these exercises but thought they only grew muscle

You are my sunshine, my only sunshine.

do wrong choice of boots lessen the shot power?

First 🎉

My shooting Power is weak But I complement it with a My ability to Curve the ball precisely

Lol I’m literally using that same ball❤

did any of yall notice the person's legs under the fence at 2:40?

Sue your barber bro

i only need a strongwer shoot

This black guy is so funny I love how he teaches us

omg thank you so much, me and my cousin did this a week straight and got a lot of power.

if i did squats do my legs getting bigger

First comment good vid

Hi

Shout out please

Bring PWG back 😢

Lol

J

Or just train your calves alot

Why Do You Need To Tighten Your Stomach???

*spin me*

ℕ𝕠𝕨 𝕕𝕣𝕚𝕝𝕝😅

I think I speak for everyone when i say this: WE ARE SUPER DISAPPOINTED IN YOU 😢😢😢😢 YOU DIDNT GO FOR A RANDOM CROSSBAR SHOT! 🤬 Thumbs up if you agree!!!

1st view

First

ahahahah to je teren kod save

GOLUREMI KRALJ

First please pin me.

Can you guys please sponsor me a football boots I am from Malaysia and I can't afford football boots because I am not yet working and my father isn't have money enough to afford one for me too

first

Gift me a nike boot.I am footballer

Bro is Andrew Tate of Football

NO CROSSBAR NO PARTY😢