It's time to get back up. I know it hurts, I know you feel hopeless, but it's the only way. If you want to know the 5 shifts to eliminate DPDR using your body, here is my new dpdr masterclass for free: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page
This is so true. Had I not gone through DPDR, I would’ve never reached the strength and resilience I needed to overcome my fears in life. Thank you for your help through these videos. It means so much!
same it was the first time in my life that I finally face my anxiety, I've been always an anxious person but the DPDR is the one forced me to finally face the dragon in all aspects of my life, it changed me so much when it comes to facing fears
Thank you for the videos I’ve been dealing with derealization now for a couple years. finally sick of it. I’m not doing anything with my life. I don’t wanna be wasted talent. thanks for your motivation.
Ive been in the dpdr state for 28 years and i havent got out yet. But thx for your Videos. Nice to hear im not alone with this.... I hope everybody will find a way to get out soon er or later..
🙏💝🙏 Really having a hard time here…🙏💝🙏. Always have pushed myself to keep going in life no matter what the voice says….but now it talks all the time no matter how much I engage with life.
you're not alone its an anxiety based disorder so you go face and overcome the root itself which is the anxiety and try to face it in ALL ASPECTS of your life and not just DPDR, I adjust some of my personality traits to handle anxiety and its going very well, it is really the anxiety that keeps fueling DPDR, because you can actually have this thoughts without getting anxious, go aim the anxiety in all aspect of your life and you'll see a very positive result
It’s horrible And no one is going to save me You’re right I have to become my own hero And it’s /almost/ a form of addiction because you just stay DOWN and there is no light at the end of the tunnel, and somehow I convinced myself there’s no reason to get out. It would almost be easier to say, I failed myself, and mourn that. How much longer can I hate myself?
Hey Jordan. Ive had derealization for roughly 10 years. Pretty intense as you described in your experience video. Im looking for help because i cant seem to escape this. I relate so much to many things you said
I feel so heard BTW...this has been hard. I have overcome so many things in the last 11 years..i know i can ivercome this too. Any help or advice or encouragement is appreciated ❤
I know all of this is true, but it feels too dangerous to go outside because I have 0 awareness of my surroundings, I almost got hit by a car because I can’t focus on anything around me. It feels to dangerous to try and learn new things / step out of my comfort zone because my brain has so many thoughts from this + my ocd that I’m scared it will shut down if I face my triggers because I’ll be too overwhelmed. I don’t know how to take the first step to getting better but I really really want to, I want to do more but my head feels like it’s going to explode when I try and I’m scared my body will just shut down completely from overwhelm if I push myself too much.
Jordan, can you please talk about having depersonalisation but feeling…i guess “fine” in a way but superdetached, numb, extremely unmotivated. I am someone who went into a depersonalised state but without (consious) anxiety. In the beginning i was so messed up and detached i felt nothing at all. But now i feel almost normal but so unmotivated i can barely get out of the house. Not from anxiety but just i can’t care about anything. Not people, not my heatlh, not my life…nothing. Not anxiety you need to care, im passed that. How does the brain do this? This makes me constantly question if I even have dpdr. This is a missing piece in the information on youtube. And I feel you’re the right person to address this cause im not the only one wondering about this. Its all about anxiety and addressing anxiety…well i dont feel anxiety. My ptsd was so bad i could barely talk anymore but when dpdr kicked in (through a braintraining device) i actually stopped feeling anxiety too. i almost feel normal yet i feel like i want to die e every week. The level of unfocusedness and demotivation is unreal, NOTHING triggers me anymore. Is this eveb dpdr? I relate to most other symptoms. I’m hanging in there, and Im subscribed hoping you’ll be the coach to fill this void in info ❤❤ merry christmas
Just started experiencing DPDR....been an extremely emotional month..was doing the best I've been in the three months prior, and then emotional stress from every side... hearing the explanation is very helpful. Do you have any video suggestions for where to start?
Thank you for this. I've been struggling for nearly almost two years. Working day by day to get through it. Lately, it has been hard. Especially during a season when I should be joyful/grateful. So thank you. Thank you for being that voice of support. God bless.
Just wanted to say this resounded with me! I've kind of realized recently how resilient I've been and wow, it's a lot to process. As much as no one should have to be this resilient and go through everything in the first place, it makes me focus on the little things I can control. And I've found power in that autonomy too. Thank you as always for your videos and what you share!
