Hugo's Depersonalization Recovery Story (after FOUR bouts!) 

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Listen everybody I am a 11 year old boy I suffered for chronic DPDR for months and months I was so stress that I didn’t even feel like my self all you guys need to do is prayer and prayer This stress will make you feel weird or not really their you need to prayer and prayer ask god for help ask him to be healed you guys have not overcome this because you have not asked asked god and believe in him You have not got because you have not asked this will go away it’s temporary I believe in you keep pushing and have a good mindset it will take time but you will get over it amen

hands down one of the best guests you had until now

I want to say thank you to Hugo for sharing his story, as I could relate heavily to his experiences. The endless thinking about consciousness and thoughts, pondering how strange it is to have thoughts, examining thought processes constantly, being afraid of the sky and the human appearance, the high anxiety, the ups and downs...It made me feel less alone in this. Dp really make you feel like your perception of yourself and/or the environment is altered forever and it's nice to hear about people who got over all this.

Spot on this one, Shaun! Our zoom call a month or so ago really reassured me with the existential thoughts. I still play it most days, and this has helped too! That is assuming you and Hugo aren’t in-fact figments of my imagination though 😅 All the best mate and hope to do one of these in a wee while if I recover fully!

Hey Shaun, I purchased your manual mid lockdown in 2020, and it saved me from spiralling many times which I am ever so grateful for! It’s weird, to this day, none of the symptoms affect me anymore however, there is one thing which scares me when my anxiety is high and that is the hyper sensitivity & focus on being able to move my body, and if one day I will lose this ability. I believe this can be common, but I can’t shake it!

The fact that I spent lots of minutes thinking about how attractive hugo is makes me think that I'm actually really, really better hahah it gets better guys ❤

I have dpdr for about a year now , I don't care about dpdr anymore. I just go on with my life. I feel I will recover in a few years.. I still panic sometimes. But I've learned to live with it.

Great video!

THis one is great. Very relatable. I'm in my third 'bout' right now... but maybe starting to come out of it

I have bought your DP Manuel today, and I felt so much relief and strength that I am going to overcome this. I have a question about one of your statements of not to do research and look at forum for short term comfort. Am I supposed to feel that way about your program to recovery. Thanks for your help

It would be nice if you made a video with an overview of what healing can look like Maybe something visualized to understand it better Should we watch recovery videos in healing process or not?

Hey Shaun I hope ur doing well. Just bought ur book. I wanted to tell you about my experience on how I got it the first time and what about it made it cure itself and I'd apply it again as Ive been having it for almost I year now. Please help me understand how it went away the first time. Here is my story I'll condense it as much as possible First time I got it was back in 2022 Oct. There was world cup volunteer going on and I had to prepare for it and didn't have time to look into this condition. The volunteer work started mid Nov and I remember I still had depersonalization the training day before the volunteer work day started. How I know that? Because I was the only one there who kept asking the same question 50+ times and couldn't at all process the info while everyone else understood it right from the start. I am the type to understand things fairly quickly but I couldn't. My Job was only for 15 days which consisted of me: - Standing 10 hrs outside helping people from time to time with ticket issues - Guiding them to their entrances And once the volunteer was over I went on with my life Symptom free. How was it possible?

Hi Shaun, is it common with DPDR that suddenly your first person POV seems unnatural? And almost being able to just see feels like a weird sensation?

Ciao. Se ci fossero sottotitoli in italiano sarebbe fantastico. Grazie

What's the last symptom of dpdr to go away? I feel like I’m so close to recovery but this staring through the eyes feeling never leaves.

Good evening Shaun…is it normal that OCD thoughts at some day can be more frightening and exhausting and at some days you care less about them?

É bom saber que não estamos sozinhos também sou português e tenho problemas com ansiedade e dpr

Hugo you're so fiine

I suffer from this hell for one year and your videos help me to not go insane at all....this is the most terrible thing i have expirienced in mi life because i think i have schizofrrnia but nobody doctor agreed with it ...they told me is only anxiety... but i fell like dream,i forget things i think i will crahs my car i will start to scream at people ...but nothing happens...this is awfulll...please help me..... a dont know what to do ...i know this think is here to protext my soul and its conplete natural respod to stress but i cant work i cant train i cant do anaything because i am total not adecvate

I am afraid of being alone and me creating everyone in my own mind and im alone scares the shit out of me

Coming up on 4 years with this bout , I feel I just get on with my life, been overseas twice and run our own business, BUT I do check up to see if its still around…quite often’ -is that whats keeping it here?

Hi first a fall thankyou for the vedio it helped alot .....i had dpdr in 2020 that time i was like ... can't even name it ....i was like what the hell was this ....such a dark days .then .somehow i came across this channel ...helped me alot to understand this is wat this is .and all ...and .. gradually as like mention in the vecio it went ...even now if i think about the thoughts that came into my mind in that time it gives me a big laugh ...but right now iam in a stage where my mornings are starting with rechecking with the reality ...i even forget the symptoms of dpdr ...just wanna check whether it is dpdr or ocd (because i have one ) just the rechecking ...if i do the rechecking it is all feeling connected as like before but still ...im doing it back then it was i can't able to do anything at all that was very dark .....but right now im sure im not in that place ...but for the past ten days it feels like not being normal , constant rechecking getting panic like "those days are back " or like "it never went you were just busy thats y you didn't notice it ,it will never go "and all its giving me anxiety ...kinda confused is this is dpdr r ocd ...or just anxiety .... because the symptoms are not like that time ...i can walk ,talk, eat really well connected to the shows which i watch everyday but along with this thoughts of "not normal "one day is good next day is bad that constant continuous obsessed rechecking it feels like i got this one day the next its giving me panic dono its just a thought or am really feeling it ..confused ...this page give me relief before ...hoping it will give it again .

Another case of derealisation. Can we please have someone who has more of the cognitive issues? I love recovery stories but they are all the same type symptoms…existential thoughts, nothing feels real, anxiety… cab you pls upload something for us people who have the dp side of dpdr?!

Are there any people on the channel that dealth with severe emotional numbness? This is my most frustrating symptom

I’ve watched you since 3 years, today marks the day I’m actually done. I’m trying to relief myself and make my parents believe that I have this but they just can’t listen. They’re closed minded and aren’t understanding me when I say that I need to talk to a therapist and I can’t do it anymore. I’m just so ready to die, I’ve looked on the brighter side and everytime I think it’s getting better it gets worse when I express myself to them. That’s why I stay quit.

Hello Shaun why has no one ever mentioned interrupting your inner monologue and a blank mind?

have you had the feeling that dear people won't recognize you and that you have a question whether they really know me

I’m writing this comment like a dream, can someone helping me 😢