Plank is an exercise which works on your upper body, core and lower body at the same time. If planks are a part of your everyday exercise routine, you can see a lot of changes in your abdomen. In this episode, fitness expert Diksha Chhabra shows us 5 different types of planks like Full Plank, Elbow Plank, Shoulder Taps, Side Plank and Plank Hip Dips.
#BellyFatExercise #ReduceBellyFat #HerZindagi
**********************
Follow us for daily special videos on Travel, Food, Lifestyle & Beauty Tips & more!
Subscribe to Her Zindagi | Click Here ► bit.ly/2vyJE7l
Subscribe Now To Our Network Channels:
Jagran Josh: bit.ly/2vfXoVb
Dainik Jagran: bit.ly/DainikJa...
Only My Health: bit.ly/2n7Rtx7
InextLive: bit.ly/2ACF6T1
Mid-Day: bit.ly/2KodNLY
Social Media Links:
Follow us on Instagram - bit.ly/HerZinda...
Like us on Facebook - bit.ly/HerZinda...
Also visit our website - www.herzindagi.com
Please subscribe for more videos!
🔔 Turn on notifications, don't miss a new video! 🔔
********************** About the Channel
HerZindagi is your online BFF, giving you credible, dependable & verified content that is tailor-made for you. Subscribe to us for a daily dose of beauty tips, lifestyle hacks, celebrity interviews, travel, food tips & inspirational stories of ordinary women doing extraordinary work.
OUR PLAYLISTS:
. Kya Kehte Hai Sitare: bit.ly/3KAkf2M
In our astro section, you will learn the amazing secrets of your zodiac signs and horoscope. Some of the country's best astrologers will resolve your issues by providing advice on how to handle the problem that lies in the future. Follow our experts' guidance to improve the quality of your life.
. Roobaru: bit.ly/3IzacZU
This series celebrates women's impact on art & culture and brings you up close & personal with their inspiring journey. History has often downplayed women's contributions in the field of art and culture but with this series, we strive to bring it out. For the nature of women is closely allied to art.
. Super Stree: bit.ly/3nWm5Bg
This series showcases women who are breaking the glass ceiling. They not only dreamed about success but achieved it with all the glory. They did not wait for someone else to give them opportunity and power. For they seized the moment and their stories now inspire countless other women from all over the world..
. #HerZindagi - DIY: bit.ly/3AwaYnK
Follow our experts' step by step procedure to build, modify, or repair things by yourself. DIYs are a perfect choice for gifts and home decor.
. Diwali Mithai Dhamaka | Diwali 2021: bit.ly/3H62hmB
Experience the sweet side of Diwali as we explore the colourful markets of Delhi in search of the best kalakand, rasgulla, rasmalai, chum chum, sandesh and many more mithais.
. #Shorts: bit.ly/3fYTV4m
Get pro tips on health, lifestyle, beauty, fashion recipes, and fitness in a short video format. “Why waste time say lot word when few word do trick" - Kevin, The Office
. Maa & Me - The Love Story: bit.ly/3KGbUe9
One of the most beautiful things in this world is the relationship between mother and daughter. It has tremendous power to change the lives of billions of women all around the world. This series is our humble attempt to explore the relationship of mother-daughter through deep conversation with your favourite celebrities, athletes and eminent personality.
. HerZindagi Specials:- bit.ly/3H2rMp2
This is a specially curated playlist of some of our best videos from lifestyle to fashion, inspirational stories to diet & fitness; and everything in between.
. HerGlamLooks: bit.ly/3IK2jkJ
Check out this playlist to know everything about cosmetics, fashion, hairstyling, nail art, and other beauty-related topics. We also talk about how to perform particular techniques in order to achieve specific makeup looks.
. Food Choices: bit.ly/35jyPvj
This series is dedicated to ardent food lovers. We strive to reach a diverse audience of foodies, from home cooking enthusiasts to those how are always on the lookout for the next amazing dish to try.
. Yoga: bit.ly/3fYOMJv
In this series, our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure and so much more.
15 сен 2024
