I raised 4 children and the children of relatives and friends as well...I have to see a purpose to exercise. Buying a wardrobe of black yoga pants and sports bras never appealed to me. However, now at 76 God was wise and sent me 2 large shelter dogs who are challenging all day!! I can't get through any tv show under 15 minutes without interruption. They do love audio books at night. They are named for PG Wodehouse and Toto, the movie comedian from Naples. Also...use small coffee cups to force you to get up for refills...small plates, too.
