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Get V Shape Back | Wider Back Workout | Yatinder Singh 

Yatinder Singh
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In this vlog, I have shown how to get V Shape Back. This is a lat workout or you can say wider back workout. Usually people train back and lats together but you can actually train lats separately.
Do watch the full video and don't forget to like the video and comment down your questions and queries.
For more videos related to motivation, fitness, workout, muscles, nutrition, bodybuilding, etc., Do subscribe to our channels:
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The Content in this video is strictly for educational purposes and information purposes and is not intended to be an advice or recommendation of any kind whatsoever.Any one who wishes to use and apply these ideas in the video takes full responsibility for their actions.Viewers should do their due diligence on any information perceived from this video, to form their opinions and best own judgements. The materials contained in this video cannot replace or substitute for services of trained professionals in any field including but not limited to financial, medical, psychological or legal matters. The video is not warranted for content, accuracy or any other implied or explicit purposes. The author accepts no liability for any kind of content on this video, or responsibility for any direct, indirect , implied, punitive, special , incidental or other consequential damages arising directly or indirectly on account of any actions taken based on this information provided in this video as is and without warranties. This video is not intended to spread rumors or offend or hurt the sentiments of any religion, communities or individuals, or is to bring disrepute to any person (living or dead). Viewers discretion is advised as this video is meant to be a sacticial and humorous take on the author's experience or thoughts in general. Despite our best intentions there may be sections that get offended by this video. We sincerely apologize for any such hurt our video might have caused. This video is not for Sale.
The information, including but not limited to, text, graphics, images and other material contained in this video are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. Any Product recommended in the video is for information purposes, the author does not take any responsibility of the product, its use, quality and suitability to any viewer. The Author intends to spread information for educational purposes and does not guarantee any result from the use of the video content.

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12 май 2022

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Комментарии : 1,9 тыс.   
@YatinderSinghOfficial
@YatinderSinghOfficial 2 года назад
Video aa gaya 🤗 Dekho aur batao kaisa hein?
@boxer_manoj96
@boxer_manoj96 2 года назад
Bahut shandar
@jayashreesen3252
@jayashreesen3252 2 года назад
Please look at my comment sir and help me out.
@swathi5404
@swathi5404 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EMw50esqLQs.html
@swathi5404
@swathi5404 2 года назад
@@jayashreesen3252 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EMw50esqLQs.html
@swathi5404
@swathi5404 2 года назад
@@boxer_manoj96 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-EMw50esqLQs.html
@shivaakhil9028
@shivaakhil9028 2 года назад
Sir Thank you for these awesome exercises 👏👏 3:32 One arm low pulley row 9:15 Close grip lat pull down 12:53 One arm cable lat fly 16:45 One arm decline dumbell pullover 22:05 Behind neck lat pull down 25:06 Additional trap exercise barbell shrugs
@saurabhpandey988
@saurabhpandey988 2 года назад
Thanks bro...but i never skips his videos....he not only gives advices but also life lessons...
@vigneshvicky5510
@vigneshvicky5510 2 года назад
Thanks lot bro
@TenacityDigitals
@TenacityDigitals Год назад
Great Sir
@neelamnaira
@neelamnaira 11 месяцев назад
Great sir ❤❤❤❤
@rollno.52sanketpawar44
@rollno.52sanketpawar44 7 месяцев назад
Great bro
@ManojVerma-ht9hj
@ManojVerma-ht9hj 2 года назад
Yatinder Sir .. U are really a legend in this field... People who have done bodybuilding without any guidance and now seeing u teaching little little things so beautifully knows the value.. thank u sir👍👌💐
@AjaySingh-dw3hu
@AjaySingh-dw3hu 2 года назад
Definitely gonna try that one arm dumbbells lat pull over … loved it the way it was going ..
@salmankhankhan7721
@salmankhankhan7721 2 года назад
Sir u are the best ever trainer I have ever seen. Thank you❤🌹🙏
@SHAIKHAVES60
@SHAIKHAVES60 2 года назад
That’s the first time i have even seen this exercise (dumbbell decline pullover). That too with single hand. I can see the stretch and contraction on this one will be epic and definitely one can feel the burn and pump for days.
@myfacebook9715
@myfacebook9715 Год назад
One of the best trainer ever my seen
@deepakverma6248
@deepakverma6248 8 месяцев назад
Method of teaching very best
@DineshSingh-pw6ib
@DineshSingh-pw6ib 2 года назад
Quite unique exercises sir Worth giving it a try .
@sajibdebnath8824
@sajibdebnath8824 2 года назад
I like the way that u r trying to share your knowledge sir..💚
@shivraj-rc7tl
@shivraj-rc7tl Год назад
Sir ur workout is very beneficial for me,as I have started doing the same, my body has transferred a lot .Thanks a lot sir.ur GENIUS
@vernon197
@vernon197 Год назад
Indeed Sir you are one of the best
@waheedsaeed3630
@waheedsaeed3630 2 года назад
Always good to see you and your work out.
@rajeshpk3847
@rajeshpk3847 2 года назад
👏👌wonderful video Sir from your treasure trunk… Thank you very very much … I train myself seeing your training… You are Gods gift.. The perfect clarity, knowledge you give us , I bow with utmost respect🙏…One arm decline pullover is new and have not done before.. definitely will try it.. Thank you🙏
@avinashsingh6122
@avinashsingh6122 Год назад
A very humble and great person 👍🏻🙏🏻❤️
@sirajhoque7734
@sirajhoque7734 2 года назад
Mr. Yatindar you r great & very clear to understand.
@ritikrajput286
@ritikrajput286 2 года назад
Tomorrow is my back workout and ill follow these exercises as well thanks 💪☺️ sir for this video
@akanshnair3215
@akanshnair3215 2 года назад
Sir I have never done this exercise in my life. Thanks for sharing your workout
@sukhdevsagar4250
@sukhdevsagar4250 Год назад
best man and great clear volume
@grameshkumar8807
@grameshkumar8807 2 года назад
Ur tips really helped me a lot to achieve my goals thanks bhai ❤️❤️❤️
@abinashkalindi522
@abinashkalindi522 2 года назад
Yatinder sir's fitness tips are best ❤️❤️
@sameermallik9552
@sameermallik9552 2 года назад
I used this Whey protein for 30 days and the result is ❤️ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N4BOSHcWZSg.html
@INDIANTRAINZGAMER
@INDIANTRAINZGAMER 2 года назад
Yes always ❤️
@kumarsharma8945
@kumarsharma8945 2 года назад
But the problem is he used steroids 😛😛
@amanrxzz882
@amanrxzz882 2 года назад
@@kumarsharma8945 brother wo ek athlete h okay wo bohot kch use krte h tmhe batter fitnes tips dete h steroids lene nhi bolte h itna clearly explain krte h wo smjh ne ke bajaye tmhe steroids dikh rha h 😆😂
@1chirag333
@1chirag333 2 года назад
@@kumarsharma8945 Abey chutiye kya steroid bol rha h chal me tujhe steroid ke paise dunga tu aaise body or itni condition dikha ??
@ajy__099
@ajy__099 2 года назад
Its a best coach for all gym lover💫
@zubinsanjana
@zubinsanjana Год назад
Wonderful Video. Have been watching your videos and getting inspired for various concentrated exercises for each part of the body. I am into Martial Arts and the power training helps me in bring out power in my Sessions.
@raamjee7334
@raamjee7334 Год назад
Best gymer of india 🙏 love u sir..
@sakibmanzoor1415
@sakibmanzoor1415 2 года назад
Ur really kind person ❤
@yenugupallikartheek1010
@yenugupallikartheek1010 2 года назад
Wowwww... Nice to learn a few new ones.. Thanku legend
@aviray2008
@aviray2008 2 года назад
Yatinder ji explains in such detail. Thanks a ton.
@surajchaudhari8805
@surajchaudhari8805 Год назад
I am from Nepal.....ur video provide me more benefit.......
@arifali4060
@arifali4060 2 года назад
Superb Sir... Thank You ... 💪🏻
@damrinder
@damrinder 2 года назад
Today i did one arm cable lats....but other variations YOU told..they are awesome...thanks...DHILLON
@sanjaysinghsood6180
@sanjaysinghsood6180 Год назад
You are the best fitness trainer in the world 🌎 and gentle person also .God bless you always. I am your big fan. Thank you so much for valuable information.
@ashuonity
@ashuonity Год назад
He is so good and Humble 👏👏👏👏
@faisalrahman3033
@faisalrahman3033 2 года назад
A huge thanks to you,For revealing this exercise sir!
@MrVarun77
@MrVarun77 2 года назад
Congratulations sir for no 1 channel 🙏 I respect your words and training 😊 You are my inspiration ✨💪 sir
@vaibhavvikash7515
@vaibhavvikash7515 Год назад
first time I saw this.........thank you, singh saheb
@SonuKumarfitness9535SUBSCRIBE
Yatinder sir,very nice & effective lat workout tips, Thanks a lot🙏
@aryanbhatt5934
@aryanbhatt5934 Год назад
Sir i really didn't knew about the declined dumbell pullovers... found this exercise very helpful and innovative ... Thank you so much sir for this awesome workout plan ... looking forward for a traps training workout video😁😄
@faheem9333
@faheem9333 2 года назад
Your my motivation sir Love from Tamil Nadu
@shahidsiddique6306
@shahidsiddique6306 Год назад
Thank you sir .. I am following your tip
@blueskynepal492
@blueskynepal492 Год назад
Really mujhe ek dam sahi laga bhai sahab mine khud kiya wow super thank you 👍👍👍
@vardaandahiya3005
@vardaandahiya3005 2 года назад
Thank you so much sir for such an informative video, was really helpful ❤️🙏🏻
@winnerwinner9513
@winnerwinner9513 2 года назад
These videos are all good and motivating. I liked shorter versions more though ! Just my personal opinion :)
@MohdAzhar-zh9hr
@MohdAzhar-zh9hr Год назад
Love you sir i follow only your workout videos and than found there’s lot of change in mah BODY You just make workout in very simple method
@NoorMohammad-wi2zs
@NoorMohammad-wi2zs Год назад
Sir aap ke videos bhut hi amazing aur helpful hote Hain
@deltagaming4272
@deltagaming4272 Год назад
I have tried these exercises today first time these are very effective and to the point exercise, let me say guys save this video u will get lots benefits from this.. Allah bless u yatinder bhai
@rohitshikarvar8975
@rohitshikarvar8975 2 года назад
Sir ur inspiration one day in my life i will meet you n trained myself under ur guidance onlyy😘
@viqarahmed8722
@viqarahmed8722 Год назад
Congratulations sir for mr ASIA Sir you are inspiration to all of us❤️ God bless you ❤️
@farooqiqbal3122
@farooqiqbal3122 2 года назад
Thnkew sir jo ap free mae itny achy exercises bata rahyy big fan frm Pakistan ❤️
@dewangbhanushali7258
@dewangbhanushali7258 2 года назад
i do it with cables as it gives me better form with excellent mind muscle connection and droping set is also get easier cables are real game changer in back training as it acts as free weights plus gives constant tension and can do progressive over load without worring about spotting or injury , the semi old school is best
@ashishdubey6599
@ashishdubey6599 2 года назад
i found many new ways .. gud one v. gud vdeo. 👍👍
@akthervlog1591
@akthervlog1591 Год назад
Mashalah bohat ache exercise ap btate hai
@rickysharma9045
@rickysharma9045 4 месяца назад
Sir ji Thankyou for tips and Motivation❤
@stylishboymrdeewansingh.5659
@stylishboymrdeewansingh.5659 2 года назад
My life changer yatendra bodybuilder 😘🙏🙏
@nileshgolwalkar6914
@nileshgolwalkar6914 2 года назад
Dear Sir, Thanks for sharing such videos. We want Indian coach who explains things suitable for Indian genes.. Can you pls share small video on traps and neck muscles as well? Dhanyawad 🙏🙏
@pratikthakur7453
@pratikthakur7453 Год назад
Bhot badiya exercise hai sir👍
@samirpati5575
@samirpati5575 Год назад
You are great sir. 🎉
@rahulsarkar9872
@rahulsarkar9872 2 года назад
Today i learnt 2 great experiences thank you so much sir ❤️❣️
@rounaksubramanian1686
@rounaksubramanian1686 2 года назад
Very well said sir about this topic and about the workout of back for a wider back and keep it up and keep training hard and be strong always and stay healthy and be positive and happy always but never give up on your dreams
@sameermallik9552
@sameermallik9552 2 года назад
I used this Whey protein for 30 days and the result is ❤️ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N4BOSHcWZSg.html
@sameermallik9552
@sameermallik9552 2 года назад
I used this Whey protein for 30 days and the result is ❤️ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N4BOSHcWZSg.html
@DiveshGhiar
@DiveshGhiar Год назад
Yatinder Sir, Bahut time se aapka channel and videos follow kar raha huu but comment aaj 1st time kiya hai. Mai kafi fitness channel watch karta huu but aapke workout blog sabse best lagte hai bcz aap jyada baatein na karke workout focus karte ho. 1. Aapki videos Motivation hoti hai 2. Simple and clearly understanding hoti hai. 3. Aap bhi mere hometown (saharanpur) se ho. 4. Aapka workout dekh kafi postures me improve kiya hai. 5. Keep it up blog in the same way. 6. Thanks and Namaskar🙏👍🏻🎉❤️
@saleemshaiksaleemshaik3880
@saleemshaiksaleemshaik3880 Год назад
Really appreciate the struggle which you make the video for us hope to much better in upcoming day and allah bless with lot of strength and support
@jitenderkaushik3202
@jitenderkaushik3202 2 года назад
Great information sir 👍🏻👌👌
@sameermallik9552
@sameermallik9552 2 года назад
I used this Whey protein for 30 days and the result is ❤️ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N4BOSHcWZSg.html
@rohitparashar6791
@rohitparashar6791 2 года назад
Never heard about one arm decline pullover... but looks amazing
@sameermallik9552
@sameermallik9552 2 года назад
I used this Whey protein for 30 days and the result is ❤️ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N4BOSHcWZSg.html
@saurovbora8913
@saurovbora8913 2 года назад
don't try
@raajkapoorsingh9705
@raajkapoorsingh9705 Год назад
Yes you are the best master all the world's ❣️
@sanjaybhasin1559
@sanjaybhasin1559 Год назад
Sir thanku for blessing kush raho Hathwaste raho ❤
@amarjassar629
@amarjassar629 2 года назад
You’re a good man veere! Keep inspiring👏🏼👏🏼
@HarshSingh-cl4es
@HarshSingh-cl4es 2 года назад
OHHH MY GOD !!!!!!!!!!!!!!!!!!!!! HE IS PHENOMENAL
@sameermallik9552
@sameermallik9552 2 года назад
I used this Whey protein for 30 days and the result is ❤️🔥ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N4BOSHcWZSg.html
@mankind1234i
@mankind1234i 2 года назад
Superb knowledgeable video with great exercise methods keep it up sir my best wishes are always with you
@diineshkumar6698
@diineshkumar6698 Год назад
वाह जबर्दस्त........ भाई साहब
@ansarifitness9713
@ansarifitness9713 2 года назад
You give us a best fitness tips brother lots of love and full support brother God bless you 🤗🥰😍
@sameermallik9552
@sameermallik9552 2 года назад
I used this Whey protein for 30 days and the result is ❤️ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-N4BOSHcWZSg.html
@KavishNadeem5
@KavishNadeem5 Год назад
Sir your excercises are so effective, never experienced such a burn before... Thank you so much sir... And the way you do and explain it boosts my self confidence too..
@LalitSharma-mf9iy
@LalitSharma-mf9iy 2 года назад
You are awesome guruji....
@Hindikhahniya001
@Hindikhahniya001 Год назад
Bhai app ho hamare inspiration 🤗♥️♥️
@cbum5296
@cbum5296 2 года назад
Sir please do new muscle building series 🙏🏻🙏🏻🙏🏻
@nabajyotiborah5665
@nabajyotiborah5665 2 года назад
Kal subah mera back ka workout hain. Kal definitely trt karunga.. thank you sir 😊😊😊
@thakurmahi1286
@thakurmahi1286 2 года назад
M2 brother
@ganeshkharat9926
@ganeshkharat9926 9 месяцев назад
Thank you bhai bohot accha workout bataya, me jarur try karunga
@praveengoad5399
@praveengoad5399 Год назад
sir thanks for making awosme videos ...this video for back is very good and lerning more thing
@abhishekverma-zd3nf
@abhishekverma-zd3nf Год назад
Best teacher
@dr.rofikullahahmed6318
@dr.rofikullahahmed6318 10 месяцев назад
You Are Great Sir❤❤❤
@ginnibhagat
@ginnibhagat Год назад
superb. thank u sir
@faizanfarooqui8482
@faizanfarooqui8482 4 месяца назад
Sir best exercise sukriya
@YusufKhan-le1ql
@YusufKhan-le1ql 2 года назад
You're the best fitness king ❤️❤️🥰🥰
@ShaktiPattanaikVlogs
@ShaktiPattanaikVlogs 11 месяцев назад
Best fitness coach in RU-vid.
@royg9109
@royg9109 Год назад
Finest back workout i ever seen on RU-vid
@AbhishekYadav-um4hw
@AbhishekYadav-um4hw Год назад
Thnku sir u r my inspiration
@toshifch4039
@toshifch4039 Год назад
Sir you are very best Coach 💪 in this world
@satyajeetbose5873
@satyajeetbose5873 2 года назад
Thank u so much sir....I love u from my heart...lots of repect to u...we need ur guidance always 🙏🙏🙏🙏🙏🙏
@pradeepingle9589
@pradeepingle9589 Год назад
Your best sir i love you 🙏🏼😘
@sankarborah9342
@sankarborah9342 2 года назад
Nice sir.... first time I am doing this 👍
@mohdhafeez3427
@mohdhafeez3427 9 месяцев назад
Thanks sir 🙏 I will look and doing u r all excersie all work out i got good results
@junglipets
@junglipets 2 года назад
Yatinder Bhai love you way of ur training is really great bhai
@dr.lalitkumar9565
@dr.lalitkumar9565 Год назад
thanks bhaiya ji so much 🙏 😊 ❤
@CARSLOVERS9561
@CARSLOVERS9561 Год назад
Bro apki video mujhe bahut pasand hai itne achhe se samjhate ho aap
@rajendraprasadsamal5469
@rajendraprasadsamal5469 Год назад
Thank you sir for the best trick. ❤️❤️❤️
@afeezappi620
@afeezappi620 10 месяцев назад
Thank you so much sir your really helpful person ❤ keep going ❤
@gourab5241
@gourab5241 2 месяца назад
You are amazing sir ❤💙
@pathaan0457
@pathaan0457 Год назад
Sirjii your physic is the greatest impact in the game
@gaurabdeb1322
@gaurabdeb1322 Год назад
Bohot hi Unique Exercise ho rha hai Sir,Thank You for These 🙏☺
@bhattsure9846
@bhattsure9846 Год назад
Watching you from Nepal.Lots of greetings.
@arfatjackson6627
@arfatjackson6627 Год назад
Dil ko chu liya apne
@sagarshahigymlover5531
@sagarshahigymlover5531 Год назад
Thank u sir apki video dekh kr motivation milta hai thank u thank u so much sir
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