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BIG BACK WORKOUT for BEGINNERS in HINDI |बैक वर्कआउट बिगिनर्स के लिए| 

Jeet Selal Aesthetics
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#beginners #backworkout #gym
Useful links:
VIDEOS: • DESI NUTRITION- MAINTE...
• DESI NUTRITION- MACRO-...
• HOW TO MEASURE THE CAL...
Calorie tracking:
MyFitnessPal | MyFitnessPal.coma
www.myfitnesspal.com
Like, Subscribe and comment more of your questions.
Disclaimer:
This is an educational purpose only and could not be intended to apply a similar approach or not be advised.
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1 май 2023

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Комментарии : 369   
@thegarv9341
@thegarv9341 Год назад
Time stamps:- 1:15 --Lat pull down 3:44--Seal rows 6:07-- Seated rows 8:15--Wide rip seated rows ❤😊❤
@Unknown-jd8ct
@Unknown-jd8ct Год назад
Thank you bhai ❤
@neerajjindal786
@neerajjindal786 Год назад
@Vaibhavjain3434
@Vaibhavjain3434 2 месяца назад
Thanku brother
@DpKris
@DpKris Год назад
Hei Jeet, a very old subscriber here. Checking you out after a long gap. I must say you still maintain that same integrity and interest in sharing the knowledge rather than like some other channels whom have completely deviated from topic of fitness and wellness whom initially started like you. Keep up the good work and keep inspiring.
@Vedic_Fit
@Vedic_Fit Год назад
Always train your back, because whether it's appreciation or bad words. It is most often spoken behind you(your back)...💪🏼
@AbhishekAashoriya777
@AbhishekAashoriya777 Год назад
What rubbish
@tribunalplays5855
@tribunalplays5855 Год назад
Silimon boi❤
@odingaming1778
@odingaming1778 Год назад
Behind bhai 🗿
@HimanshuSingh-mt4tg
@HimanshuSingh-mt4tg Год назад
😢
@panck119
@panck119 Год назад
You mean “behind” I guess
@IndianWarrior.
@IndianWarrior. 5 месяцев назад
Bro you are great भाई जी आपकी वीडियो देख के पता चलता है की आप बहुत अच्छे इंसान है इतनी नॉलेज कोई नही देता आप ऐसे ही काम करते रहे आपकी वजह से हमे सीखने को बोहोत मिलता है बस आपसे यही कहना चाहता हु की आप निस्वार्थ सेवा कर रहे है ❤
@jesusthenameofgoddheerajch5074
I wish that every gym in the whole world should have a trainer like you sir
@arunpratapsingh1555
@arunpratapsingh1555 Год назад
This is the best workout series for beginners ❤
@CommandoFitnessTrainer
@CommandoFitnessTrainer Год назад
Jeet selal sir... India's top knowledgefull fitness coach..Jai hind sir
@deepeshbhawsar6759
@deepeshbhawsar6759 Год назад
Huge respect! I wish to train under your guidance. I would be fun!! 🤩
@bilalmalik6472
@bilalmalik6472 6 месяцев назад
Thanks sir app bahutt achha guide karte ho👍
@yashshandilya8876
@yashshandilya8876 Год назад
Please also make a series of workout for intermediate gym goers also. Great content huge respect for you 👍👏
@nidhimanocha8574
@nidhimanocha8574 2 месяца назад
After searching for one hour on the Internet , finally I found your channel. My 14 year old son did these exercises. Thanks and love from California.
@vanshsrivastava-xt4bw
@vanshsrivastava-xt4bw Месяц назад
Best video till know I've watched related to gym
@tumbemoshitio5161
@tumbemoshitio5161 Год назад
Beginners series the best videos. Keep on inspiring us love to watch them n learn ty
@weirdfilms3518
@weirdfilms3518 Год назад
the best Beginners series, thank you sir for This Series.
@kamaljeetsingh2280
@kamaljeetsingh2280 Год назад
Great content, you always motivate youth to be fit and don't have to fall behind with the seriod's mystery There is no confusion as of now, however, personally I’d prefer you please share the foam rolling warm exercises as well. Because you're the right person who do have depth knowledge in fitness..
@kushalkumar5320
@kushalkumar5320 10 месяцев назад
Thanks a lot sir I truly love this series ❤
@JunaidAhmad-nx9yl
@JunaidAhmad-nx9yl 3 месяца назад
Finally i found a well rounded workout video. Thumbs up 👍
@Chetaney
@Chetaney 10 месяцев назад
Thanks for share this set knowledge and every angel details
@YashwanthK-po2rv
@YashwanthK-po2rv 2 месяца назад
No confusion super work
@zaheerkhatib8210
@zaheerkhatib8210 Год назад
This series will gonna help us✌🏻as a beginner.
@artisteeru
@artisteeru 7 месяцев назад
Thanks for the tips to do the things in the right ways.. 🎉❤
@gaurangshah5137
@gaurangshah5137 3 месяца назад
In simple language you said very well. Great
@aakabhaimobile
@aakabhaimobile Месяц назад
Sir...AAP bhut badiya h....U r legend
@rahulbarman8555
@rahulbarman8555 Год назад
Thank you so much sir.. very helpful for me
@vakeelahmedsiddiqui3145
@vakeelahmedsiddiqui3145 4 дня назад
indian youtubers are the best educators as well behtreen Shabash Love from karachi
@HARSHShah-ir5vy
@HARSHShah-ir5vy 7 месяцев назад
Thnx for all this tutorials !!! ❤❤
@nikhilyadav0099
@nikhilyadav0099 11 месяцев назад
Best video, God bless you
@SukhwinderSingh-jr3bn
@SukhwinderSingh-jr3bn 10 месяцев назад
Good series ❤
@truptiwaghmare9039
@truptiwaghmare9039 Месяц назад
Exactly what I was looking for! 🤗 Subscribed ❤
@vampiregaming1528
@vampiregaming1528 Год назад
love your explanation bro
@muhammadkaleemullah9874
@muhammadkaleemullah9874 8 месяцев назад
Awesome bro. Thanks for this.
@Mr.Multi-tasker
@Mr.Multi-tasker Год назад
Bht bdhiya sir appreciate for natural building ❤
@prasantkasyap3922
@prasantkasyap3922 Год назад
Your all information are perfect to have a good physique...."jaldi jaldi ka kam saitano ka hota hai insaan ko dharya rakh ke Kam Karna chahiye"...👍
@vivekbindas1337
@vivekbindas1337 Месяц назад
Bahut achha lga sir
@ONIMARK120
@ONIMARK120 4 дня назад
Thanks bro 👍
@rohitp3227
@rohitp3227 7 месяцев назад
Great explanation Jeet bhai.
@bimlesh_kumar
@bimlesh_kumar Год назад
Thanku Jeet bhai❤️❤️
@Bharatvanshi_devbratdubey
@Bharatvanshi_devbratdubey 9 месяцев назад
It s very nice playlist
@MrRavi6451
@MrRavi6451 Год назад
1 number bhai
@Free_fire_game_play_m_o_n_u
Thanks brother for tips 😊❤
@ubaidenayat8006
@ubaidenayat8006 Месяц назад
Thank you it was helpful
@rajansundara9856
@rajansundara9856 Год назад
You're my inspiration bhaiya♥
@Sahil_kuleri
@Sahil_kuleri Год назад
Thnx Sir 4 beggeners series 🤝❤
@ImranAli-pf8ri
@ImranAli-pf8ri Год назад
Thank you so much jeet sir
@gautammehta5392
@gautammehta5392 24 дня назад
Thanks a lot jeet selal for this guidance. ❤😊
@faisaljameelisk896
@faisaljameelisk896 Год назад
Nice series 👍
@rjkumar4132
@rjkumar4132 3 месяца назад
Best trainer ❤ buddy
@reyankhanreyankhan
@reyankhanreyankhan 11 месяцев назад
Thank you so much sir ❤
@akhilrajput5601
@akhilrajput5601 10 месяцев назад
Thank you bhaiya app ne bohut help ki
@shaikhsartajnooranee7537
@shaikhsartajnooranee7537 Год назад
Aise hi dalte rahiye
@VinaySharma-sh7tj
@VinaySharma-sh7tj 2 месяца назад
Thank you sir...
@mysteriomind584
@mysteriomind584 Год назад
Thank you Jeet Sir❤❤❤ Make more videos
@chandrashekar3092
@chandrashekar3092 5 месяцев назад
Thank you bro for vedio...Good vedio
@vikaschaugule8890
@vikaschaugule8890 Год назад
Jeet selal sir, I can't wait till completion of this series, hurry up..........
@faizananjum5473
@faizananjum5473 11 месяцев назад
Thanks brother it’s help lot ❤❤
@the__loyal__gamer_____
@the__loyal__gamer_____ Год назад
Thnx
@NaeemArbab
@NaeemArbab 29 дней назад
Thanks sir
@sachin_rathod512
@sachin_rathod512 Год назад
Thank you Sir 😊
@MoinKhan-1707
@MoinKhan-1707 9 месяцев назад
Thanks jeet bhai for training us in a best way. I have to say one thing for doing anything is this world you have to be educated. so guys do whatever you want to do but dont give upon ur studies. atleast study till 12th.
@saurabhsinghrawat4292
@saurabhsinghrawat4292 2 месяца назад
Thank you sir 🙏
@ayanchatterjee2664
@ayanchatterjee2664 Год назад
Thank you ❤
@sudhansusekhardas6820
@sudhansusekhardas6820 Год назад
Love you Bhai 🥰 love from Odisha ❤️❤️
@rajibthakur17
@rajibthakur17 10 месяцев назад
Thank you ☺️
@udyankumar3
@udyankumar3 Год назад
Awesome video ❤
@anishagarwal1032
@anishagarwal1032 Год назад
Fantastic video sir
@huziyt6165
@huziyt6165 9 месяцев назад
I saw your video I'm too glad and improve my self.. thanks sir love from Pakistan ❤
@user-wv9gd4ys9o
@user-wv9gd4ys9o 11 месяцев назад
Bahut achaa hai bhai video
@bhirendrakumaruike6915
@bhirendrakumaruike6915 Год назад
Love you sir❤ for this massive workout sessions...
@Rishikesh_Tp
@Rishikesh_Tp Год назад
💪💪 fitness workout ❤❤ love you 💪💪tips will help me 💪💪
@MissUniverseLovers
@MissUniverseLovers 2 месяца назад
Hi jeet really your videos are so helpful ❤
@GRVOP
@GRVOP 25 дней назад
Your earned one more subscriber dude 💝
@sumitsaha5040
@sumitsaha5040 Год назад
Love you sir❤
@rationalhindu
@rationalhindu Год назад
😍😍😍😍best now triceps
@user-iu5im9ti2t
@user-iu5im9ti2t 8 дней назад
Please Explain hook grip and all types of grip.
@MOHAMMADRIAZ17
@MOHAMMADRIAZ17 Год назад
Very nice sir ❤
@hemantd0028
@hemantd0028 Год назад
Thanks Jeet sir
@anaszubairy7662
@anaszubairy7662 Год назад
Amazing sir
@koliimtiyaz6382
@koliimtiyaz6382 6 месяцев назад
Thankyou sir ❤
@ankushrathod4302
@ankushrathod4302 Год назад
Love from surat sir ❤
@rohitd.ybodytime3813
@rohitd.ybodytime3813 Год назад
🙏🙏🙏🏻🙏🏻🇮🇳🇮🇳🇮🇳🇮🇳 amazing video🚩🚩
@erjatinder5762
@erjatinder5762 Год назад
great
@deepumishra2929
@deepumishra2929 11 месяцев назад
Thanks brother
@cadevgupta3967
@cadevgupta3967 Год назад
u r amazing....
@pareshwani5600
@pareshwani5600 2 месяца назад
Sir Aap kitne pyare samjha te ho pura concentrate ho jata hai Aapke video s Mein Thank you so much Jeet sir and Always be happy ☺️
@pawanfatehgarhia61
@pawanfatehgarhia61 Год назад
Goooood
@bidyadharrawani6782
@bidyadharrawani6782 Год назад
Superb❤❤❤❤❤
@amanali-ej9ei
@amanali-ej9ei Год назад
Love you sir
@Sahil_kuleri
@Sahil_kuleri Год назад
Thnx Sir 🤝❤
@bittumitra1748
@bittumitra1748 Год назад
Thank you dada❤
@razibahmed1992
@razibahmed1992 Год назад
thanks sir❤
@Alexzz988
@Alexzz988 Год назад
Thank you yaar 😊😊😊
@shihab4426
@shihab4426 Год назад
Love you brother ❤❤❤
@THECAT_BRO
@THECAT_BRO Год назад
Jeet sir as always 🙂
@nikhil7236
@nikhil7236 Год назад
Thanks for your efforts, Please make a muscle gain diet video
@chetandc8701
@chetandc8701 3 дня назад
thumbs Up 👍
@mohdbilal4297
@mohdbilal4297 Год назад
Superb
@aseditcreation4052
@aseditcreation4052 8 месяцев назад
Tq sir
@beingashish8204
@beingashish8204 9 месяцев назад
I'm watching from Mauritius....jeet bhai do a video of lower back workout plz
@SASWAT..14
@SASWAT..14 4 месяца назад
thank you sir ji 🥹
@manzoorkhan7544
@manzoorkhan7544 Год назад
Amaziiiiiing❤❤❤
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