getting back into routine: healthy habits & tips, reset routine, workout motivation, and self care! 

my wellness journals are NOW AVAILABLE! 🥹🤍 go to: www.thedaybyda... to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍 GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do ♥︎)
lovelylifts.nyc/
Includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more! ∙ be productive and get back into a routine with me after being in a slump! come to the gym w/ me, practice healthy habits, resetting and refresh, and some self care vibes (･◡･) 💛
follow me on insta👀: (if you a real one)
∙ www.instagram....
link to my workout outfit✨: (I earn a small commission when you shop through this link so thank you so so much for supporting 🥹💓)
∙ gym.sh/ShopLen...
adapt camo seamless shorts in black im a size medium!
my supplements from EHPlabs ⚡️: (use code: LENA10 for $ off)
∙ ehplabs.com/di...
check out @babyfacebrows for brow microblading! 😇
∙ www.instagram....
my spotify playlist 🎶
∙ open.spotify.c...
my AMAZON storefront: ✨ (get my apartment decor, clothes, and more here)
∙ www.amazon.com...
for business inquires ONLY✨
∙ contact: partnerships@lovelylifts.nyc
songs I played in the video 🎶
∙ workout music: • BURNA BOY - Last Last ...
∙ rest of the songs are from: share.epidemic...
for business inquires ONLY✨
∙ contact: Partnerships@lovelylifts.nyc
#gettingoutofaslump #productiveroutine #thatgirlroutine
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