Glorious Forehand Action | Andrew Marwede Form Review 

I think this is a sports medicine/training issue more than anything. It’s no more strenuous a motion than throwing a fastball, pitchers spend months working up to speed before they start to unleash. Heck we did that when I was in high school. Note the early season injuries before a lot of arms have reach mid season shape Of course there is still room for injury regardless of conditioning but I think it’s an important point to make especially for players that don’t have a background in throwing sports

he's got Hurricanes for ya now

I like a little shuffle stepn

Awesome, thanks! Game changer, amazing! I can throw it farther and more consistently without even throwing the disc. Trailing arm whip action. Thanks again!

Coaches eye

Yerp. Need the extension away from the body on up tempo shots

I haven’t but I need to

For what? Editing?

@Overthrow Disc Golf Form review, side-by-side comparisons, etc. But I would be interested in the editing software as well!

@@m3rkedout the side by side comparison is done on Coaches Eye which is no longer being maintained

Probably partially a form issue, but for workouts I'd head over to Disc Golf Strong.

@@OverthrowDiscGolf Thanks for the response! And that i will do!

Could be but hard to say. Wobble is lack of spin relational to speed.

Somewhere between forward and 20 degrees off I would say

@@OverthrowDiscGolf Cool! You put a smile In my face today!

Next forehand video will have it

We don’t have anymore pros lined up at the moment unfortunately

Are you talking about his right foot?

@@OverthrowDiscGolf whichever foot you would consider his back foot. Go watch the video of aroldis Chapman throwing a 105mph fast ball he may start turned like every baseball pitcher but his back foot is at a 45 degree when he starts lifting his left foot during the wind up already facing his target before his hips move forward. Go frame by frame on the aroldis Chapman video. It's more about being on the toe of the back foot pushing off and it's hard to get into an athletic position like that if your in the immovable horse stance with your hip locked open because your back foot is 90 degrees

@@theemonegro check out 4:30 here from the back view. You’ll see how flared that foot is. Also, throwing from an overhand slot is way different than a sidearm slot

@@OverthrowDiscGolf I see that he plants with his heel and then automatically goes to toe but he never has any perpendicular body part everything is going towards the target. Otherwise it would be the immovable horse stance. and yes I know throwing overhand seems different but that's the way the shoulder wants to move don't blame me that's physics and biomechanics fault. In order for what you're saying especially in he new video to be true your elbow would have to hinge sideways without supination or your shoulder would be a fixed hinge that way there's no point you can pass to rip your shoulder out like eagle. And what I just explained is the reason your sport has a tendon tear named after it and the other one is golf tennis and golf elbow are bad and are caused by people thinking they have proper technique because this is how they saw someone else do it not taking into account that trying to forehand a serve when it's a foot away from your body causes elbow pain. and the coaches always say a little bit of pain is normal until you get used to it just push through. Well it's be nice if disc golf wasnt like that. But with eagle Simon Gavin Kristin uli Casey white albert tamm mcbeth and the whole list of disc golfers that have experienced elbow or shoulder pain probably from the ucl is kinda hard to disregard

but you don't throw a baseball with one?

yep. there are a couple footwork patterns that work well for forehand. The main thing is that it doesn't open your hips early.

No. 400 isn’t elite. I think you’re right. Elite distance would be 450-500 on golf lines for the forehand

Hey Bill. Most phones have high enough video quality and slow mo to record and watch your form back on. So that’s my recommendation as it is convenient. It’s hard to say if I would send you to a specific video first without seeing form as each person is different in how they think and what problems they have. I would check out our drills playlist after you have recorded yourself first though.

@@OverthrowDiscGolf Ok thanks. I have devoured most of the content (yours and others) so it's all in my head what to do correctly just a matter of recording/correcting and building up proper form. Another question: In looking at the different patreon tiers, could you give a little more detail about what the discord benefits are, what "form review submissions" and "30 minute lesson" means? Does form review submissions mean I can record my form and you will review it and give drills/how to fix advice X times per month? How would a 30 minute lesson go?

@@billbaldridge6903 yep. We have a video on here and on our Patreon about how that all works. Much better than a text explanation here. It’s called: Form Reviews, Private Lessons, & More! | Patreon

@@OverthrowDiscGolf Sorry I didn't see it but I see it now and that answered my questions except one. For the form reviews, is it once or twice per month per person?

@@billbaldridge6903 it’s once per month per person but we do two of them so you can choose whether to get into the early or later one.