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GLUTE + AB WORKOUT! | *SHY GIRL edition* 

Amber Gamez
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Thank you soo much for watching besties!
Please like the video! I truly appreciate it!!
Gymshark bag:
www.gymshark.com/products/gym...
Here are all my links below loves(:
linktr.ee/amberrgamez
Let's stay connected here as well besties👇🏻
INSTAGRAM: / amberrgamez
TIK TOK: / .ambergamez
FOR BUSINESS INQUIRIES/COLLABS: 📧
ambergamez93@gmail.com
#workout #cooking

Опубликовано:

 

7 фев 2024

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Комментарии : 21   
@Hun23799
@Hun23799 5 месяцев назад
I love that you’re not using the heaviest weights. It’s so comforting as someone with a bad back to watch someone get great results with moderate weights. Love this🩷🩷 your vibe is everything
@Amberrgamez
@Amberrgamez 5 месяцев назад
Yesss, I had a lower back injury myself and low weights was the only thing that worked for me. Now since my back is better, I still really enjoy lifting lighter. Enjoy the workout!💗
@_moni_cat
@_moni_cat 5 месяцев назад
I will stay consistent with this lower body routine, wish me luck!
@nestartembo
@nestartembo 5 месяцев назад
you're literally so comforting to watch, glad i bumped into your content.
@Amberrgamez
@Amberrgamez 5 месяцев назад
Love thissss!!🥹 Thank you!
@melissarobles8238
@melissarobles8238 5 месяцев назад
I always look forward to your videos☺️
@Amberrgamez
@Amberrgamez 5 месяцев назад
Means a lot!!🥹💕
@mermishellbeauty
@mermishellbeauty 5 месяцев назад
I’m doing this workouts tomorrow and taking before and after pictures thank you thank you for sharing and doing this videos you’re the best🫶🏼🫶🏼🫶🏼
@Amberrgamez
@Amberrgamez 5 месяцев назад
Can't wait to see! 🥰
@lisasheets50
@lisasheets50 4 месяца назад
Did you grow your glutes with weights and workouts like these in your video? I definitely need to practice more with my form for the Bulgarian split squats because I don’t feel the burn in my glutes like I feel I should. Thanks for all the videos, especially the workout ones! They’re really helping me get more motivated 😊
@i.murillo6046
@i.murillo6046 5 месяцев назад
Do you come up with your routine or do you use an app? I’ll definitely be using this routine, thank you!
@Amberrgamez
@Amberrgamez 5 месяцев назад
Yes, this routine I've made myself and have been doing it for over 3 months. Definitely my fave. Stay consistent 💕
@Anelly_Jacob
@Anelly_Jacob 4 месяца назад
What head phone do you use ?
@jennifervdlaan7833
@jennifervdlaan7833 5 месяцев назад
Can you please do a week of workouts ❤️
@Amberrgamez
@Amberrgamez 5 месяцев назад
Yes I can do that!🤗
@sallysong536
@sallysong536 5 месяцев назад
Thanks girl
@Amberrgamez
@Amberrgamez 5 месяцев назад
Of course!!☺
@jocelynestrada3404
@jocelynestrada3404 5 месяцев назад
Can you do the tuna pasta? Or in what video can i find it? Pleas and thank you❤
@tarabean1892
@tarabean1892 5 месяцев назад
Have you found it?
@Amberrgamez
@Amberrgamez 5 месяцев назад
I can make it in the next video, I'm posting this week! 💕
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