Goan methi pez|fenugreek rice porridge |Japanese Addiction by chef Alvino  

Goan methi pez|fenugreek rice porridge |Japanese Addiction by chef Alvino #Goa #Goanfood #Goancusine
My channel is all about cooking at home with a touch of restaurant style .made complex
food simple at home cooking.for yummy Japanese street food , Portuguese Goan food and Indian . Subscribe to my channel.
Follow me
Instagram - chef_alvino.
Face book - Chef Alvino Fernandes.
Email - alvinofeds@gmail.com
My channel link press 👇you will get all my videos
/ digitalalvin
Editing video
-iMovie
Recipe
Fenugreek seeds- 2tablespoon
Rice -3/4 cup
Water -2 1/2 cup for boiling
Coconut grated -250gm(for coconut milk)
1cup thick 2cup thin coconut milk from the grated coconut .
Cardamon - 5no
Jaggery - 250gm
Salt a pinch or 1/2teaspoon or to taste
Method
Follow step by step video on how to make methi pez . Please do like and share with your friend and family .mog Asum
My channel is all about cooking at home with a touch of restaurant style .made complex
food simple at home cooking.for yummy Japanese street food , Portuguese Goan food and Indian . Subscribe to my channel.
Follow me
Instagram - chef_alvino.
Face book - Chef Alvino Fernandes.
Email - alvinofeds@gmail.com
My channel link press 👇you will get all my videos
/ digitalalvin
Editing video
-iMovie
About
fenugreek seeds benefits:
Balance cholesterol.
Soothe upset stomach and digestive problems.
Reduce menstrual cramps.
Reduce appetite.
Reduce fat mass.
Maintain liver and kidney health.
Soothe muscle pain.
Reduce fever.
Jaggery
One reason jaggery is gaining popularity is the belief that it is more nutritious than refined white sugar. It is also claimed to have various health benefits. Some common health claims include improved digestive health, anemia prevention, liver detoxification and improved immune function.
#Goa #goanfood #Goancusine #methipez #goanmethipez #fenugreekriceporridge