GOAT Theory - How Golf's Greats Start and Sequence the Golf Swing 

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Do you need a simple yet powerful way to trigger the start of the golf swing? Do you struggle with sequencing the swing in the right order? Do you not feel any power or fluidity in your golf swing? This is how to get all that and much more.
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By simply pushing the lead foot into the ground and rebounding quickly to the trail foot, you create the natural loading in the swing that will help you stop trying to swing the golf club with just your arms and hands.
This sequencing of the golf swing is so important that you can easily pick up 10 mph of club head speed the first time you do it, so make sure you stretch and warm up properly as you will be loaded like never before.
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