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Golfer with LOW BACK PAIN? 

Golf Science Lab
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Просмотров 52 тыс.
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We're joined by PT and TPI medical expert Adam Halseth to talk about low back pain and what you can do about it in your golf swing.
We look at a few screens, warm up golf exercises and a quick hack to help with hip and mid back limitations in the golf swing.

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1 июн 2019

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Комментарии : 26   
@RicardoLopez-pl6ff
@RicardoLopez-pl6ff 2 месяца назад
Wow! Some videos identify the back problem but this one helps to correct and strengthen the muscles and increase mobility. Already one of my most valuable videos
@juancolmenares6185
@juancolmenares6185 5 лет назад
So interesting what he says about stable and mobile parts. I definitely feel that when my hips aren't rotating I feel it in my knees, which is BAD! and what I do is flare out my feet like he said to avoid knee injury while increasing my rotation. Love the warmup exercises at the end!
@agolferswalk
@agolferswalk 5 лет назад
Wow 😮Lots of great info here 💯 One of the few videos 🎥 that show you how you can work with your 🏌️ limitations 👊🏼👊🏼🙏
@golfsciencelab
@golfsciencelab 5 лет назад
Appreciate it!!
@jackkauer7022
@jackkauer7022 Год назад
Great video, very interesting and informative
@sterlinghein
@sterlinghein 5 лет назад
This is awesome, and happens to be super relevant for me, because my hip rotation is limited. Thank you!
@golfsciencelab
@golfsciencelab 5 лет назад
Make sure to target that in your warm up!
@BarnhillGolf
@BarnhillGolf 5 лет назад
I really enjoyed the video.
@justinmcintyre2753
@justinmcintyre2753 5 лет назад
Great content. I would love to see/hear about what they gave you for an exercise/therapy regiment to fix these problems. I'm sure this video will be super relevant to this generation today.
@golfsciencelab
@golfsciencelab 5 лет назад
Will follow up with this later on hopefully!
@roberthortin5357
@roberthortin5357 3 года назад
Great video!
@seanametcalf
@seanametcalf 3 года назад
This is great.
@tyrellmendez
@tyrellmendez 3 года назад
Helpful video🤝
@chillier8363
@chillier8363 3 года назад
Like that hip exercise!
@samuelmccormick539
@samuelmccormick539 3 года назад
Excellent
@ReallyTooky
@ReallyTooky 3 года назад
Really valuable information here, but why did you fast forward through the stretches? I was most interested to hear what was being said during those segments :(
@chef_boi_ar_teej4523
@chef_boi_ar_teej4523 10 месяцев назад
I swing hard man. I came from baseball and all i ever learned was swing hard hard and harder. Im working on becoming a PGA pro right now and im finally experiencing the right side hip /groin leg pain. Its the worst timing for this.
@Blue_Dun
@Blue_Dun 2 года назад
For those of us with, say, hip tightness, wouldn't that "warm-up" stretch be good to do as part of a stretching/exercise program at home every day?
@coolI12332
@coolI12332 3 года назад
I get a very strong dull pain on right side lower back every time I play golf.
@timothykuzava2134
@timothykuzava2134 4 года назад
Where can one go in the Orlando area to get this assessment? Does Adam travel?
@golfsciencelab
@golfsciencelab 4 года назад
Best recommendation would be looking for a local TPI certified individual / www.mytpi.com/experts
@Jimmysage3273
@Jimmysage3273 2 года назад
Wow apparently my shoulder is super inflexible
@theniceneighbor
@theniceneighbor 3 года назад
"Alls" I want you to do
@bh5606
@bh5606 3 года назад
Would have liked to see the warm-up exercises at a slower speed.
@sportdr
@sportdr Год назад
great video but loser the background music
@48buffett
@48buffett Год назад
This has no scientific research to back it up. There is only one golf coach in the world who had published scientific research and an alternative swing, and that is Reeves Weedon.
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