Understanding Coccyx Pain: Causes, Treatment, and Exercises | Expert Insights
#coccyxpain
#coccyx
#tailbone
#tailbonepain
#backpaintamil
#backpaintreatment
00:42 - Coccyx Anatomy
[Coccyx உடற்கூறியல் ]
01:33 - Ligaments and Muscles attached to Coccyx bone
[ எலும்பின் அருகிலுள்ள தசைகள் ]
02:15 - Causes for COCCYX PAIN
[ வால் எலும்பின் வலிக்கான கரணங்கள் ]
03:30 - Tests for Tailbone pain - [ X-ray, MRI ]
03:46 - Degenerative changes in Coccyx
[ தேய்மானத்தால் வரும் வலி ]
03:53 - Coccyx fracture
[ Coccyx -எலும்பு முறிவு ]
04:10 - Coccyx pain treatment
[வால் எலும்பு வலிக்கான தீர்வுகள்]
05:35 - Sitz Bath
05:50 - Constipation can cause tailbone pain
[மலச்சிக்கல் இருந்தால் அதற்கான சிகிச்சை எடுக்கவும் ]
06:26 - Pelvic Floor exercises [ உடற்பயிற்சிகள் ]
07:12 - local steroid injection
08:13 - summary of treatment options
08:46 - Pilonidal sinus can mimic coccyx pain
PART 2 Video Link: Coccyx Tail bone pain-- முதுகு நுனி எலும்பு வலி குறைய முறையாக எப்படி உட்காரவேண்டும் ?: Dr JV Ortho
• Coccyx Tail bone pain-...
Tail bone pain is a long standing problem faced by many, more so after this WORK FROM HOME culture in post pandemic era.
Treatment options for Tail bone pain include
Weight reduction
Proper sitting position
Pelvic Floor Exercises
Treat Constipation
Sitz Bath
Not to wear tight Pants/ undergarments
Join renowned orthopedic doctor Dr. Jeya Venkatesh in this insightful RU-vid video as they delve into the intricacies of coccyx pain. Gain a comprehensive understanding of the coccyx anatomy, associated ligaments and muscles, and the various factors that contribute to coccyx pain.
Beginning with a clear explanation of the coccyx's structure, Dr. Jeya Venkatesh takes you on a journey through the potential causes of coccyx pain. Explore the common triggers and conditions that can lead to discomfort in this area, and learn about diagnostic tests such as X-rays and MRIs used to evaluate tailbone pain.
Discover the impact of degenerative changes and coccyx fractures on overall well-being, as Dr. Jeya Venkatesh highlights the significance of these conditions. They share valuable insights into effective treatment options for coccyx pain, including the use of sitz baths, the role of addressing constipation as a contributing factor, and the benefits of pelvic floor exercises.
Additionally, Dr. Jeya Venkatesh explains the potential benefits of local steroid injections and provides a comprehensive summary of the available treatment options. Whether you're personally experiencing coccyx pain or seeking valuable knowledge in the field of orthopedics, this video offers a wealth of expert guidance.
Expand your understanding of coccyx pain, its causes, and effective treatment approaches by watching this informative video by Dr. Jeya Venkatesh. Empower yourself with the knowledge to make informed decisions and take steps towards relieving coccyx pain for a better quality of life. Subscribe now and never miss an episode of expert insights from Dr. Jeya Venkatesh.
10 сен 2024
