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➡️Graham Technique with MIU🎓
💙Pretzel with Back Fall Study!
➡️ Back fall exercise. Preparation to rise and fall in the centre. Strengthen the abdomen and preserve the back. Work dynamics and coordination
💙The drama with a big D! What an incredible movement! Such fluidity, gracefulness, and power at the same time!
It is a testimony of Martha Graham's genius; how she pushes the body to the limit inspires and motivates any dancer learning this fantastic study. You can also adapt the counts to train your dancers and gradually go faster.
Martha used to say that the dancers were falling under themselves to rise beautifully, and we have a perfect example in this movement.😉
Learn more about the study at MIU :)
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30 сен 2024