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Grasp Sparrows Tail! SIFU NIKO 

SIFU NIKO
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If you wish to learn more, I am teaching Tai Chi broken down in great detail ! I teach on a platform called
The Dojo. Link below ! Thank you and hope to see you on it!
Here are my courses! www.thedojo.co...
Facebook - / 5elementsfitness
Instagram - / 5elementsfit
Website - www.5elementsfit.com
Tiktok- vm.tiktok.com/...
Facebook - / niko.alsup

Опубликовано:

 

5 сен 2024

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Комментарии : 13   
@jestfullgremblim8002
@jestfullgremblim8002 2 года назад
I have like, a lot of grappling experience. And yet, it's hard to understand what does all of this mean, i'll try to look more into it.
@sifuniko
@sifuniko 2 года назад
Look more into it and you'll find some amazing things! A few things right off the bat is the connection to posture and root. 👍🏿❣️
@jestfullgremblim8002
@jestfullgremblim8002 2 года назад
@@sifuniko Thanks for the heads up! I did notice about the conection to posture and qi flow, and the root was kinda obvious (i'm not enterely new to Taijiquan), but some of the movements done by your arms look like a puzzle for me. Are they redirections? Are they just for feeling where is the opponent's energy going? Are they perhaps arm drags? I can't put my finger on it
@delicrux
@delicrux 6 месяцев назад
i think the thing that leveled up my taichi was doing it in water, it heightens your sensitivity to all your movements, have you ever tried in water?
@samuelgreene3952
@samuelgreene3952 2 года назад
The Dojo link is broken fyi.
@sifuniko
@sifuniko 2 года назад
Fixed! Thanks! 😎
@jestfullgremblim8002
@jestfullgremblim8002 2 года назад
@@sifuniko awesome
@jestfullgremblim8002
@jestfullgremblim8002 2 года назад
@@sifuniko awesome
@lechatnoir9752
@lechatnoir9752 6 месяцев назад
Hi, I'm sorry. I had a look just now. Doesn't work. It says page not found.@@sifuniko
@david9180
@david9180 2 года назад
Sifu I have a question for you '' I practice Cheng min.ching tai chi everyday and sun lu tang form most days ' this is the question ' when I move through the form I feel the air like honey around every move and my body seems to become loose ' also sometimes if I completely let go my body moves by itself as if propelled from an energy and my stomach becomes warm ' what is the next development stage to this ?? Thanks
@sifuniko
@sifuniko Год назад
Next is to let the breath take control and deepen the sensitivity and become the essence you seek from the form while moving!
@cfG21
@cfG21 2 года назад
Hey sifu niko, what family taiji do you practice and what lineage?
@sifuniko
@sifuniko Год назад
Yang Style Family! My Teacher is Yang Jun!
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