Gravel Training: Six Aspects to Implement Now 

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Gravel Training has changed over the past 5 years.
Remember when gravel training was all about long rides and post-race beer vibes? Yea, the spirit of gravel or whatever is more or less over compared to when it started.
Gravel races are long, hard and competitive! Your fellow racers are training for these and showing up fit, fast and ready to rip. But have no fear the summer is young, the days are long and we’re here to help you ride faster from your gravel training.
In this podcast, we are going to cover 6 aspects of your gravel training to implement on your next ride and for your next race. We are going to cover:
1. Training Mindset
2. Getting Gravel Specific
3. Workouts Specific to The Power Demands of Gravel Racing
4. Gravel Simulation Rides
5. Training Plan
6. Nutrition
Synch your ride and wearable data to our AI Powered, CoachCat
📆 Create a Custom Plan using unlimited training plans
⏰ Instant Data Analysis from CoachCat
💥 Custom Workout Recommendations
🧠 Unlimited Training Plan Revisions when "life' punches you in the face
🚀 Auto FTP Detection
🤓 Plus we have connected your activity and wearable data to our AI Coach (CoachCat) to analyze your training-to-recovery balance.
🥦🥕🥗 And don't forget performance nutrition and weight loss meal plans a la Chef CoachCat.
Hire CoachCat here for Free ➡️ tinyurl.com/52ayd4ts
No credit card required for the 1st month!!

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