Greek cookbook author shares secrets of island known for its long-living residents

Подписаться 3 млн

Просмотров 52 тыс.

50% 1

Renowned Greek cookbook author Diane Kochilas is sharing the secrets of her family's native island Ikaria in her newest cookbook, "The Ikaria Way." About one in three people on Ikaria live into their 90s, in large part because of their flavorful and healthy diets. Nancy Chen has more.
"CBS Saturday Morning" co-hosts Jeff Glor, Michelle Miller and Dana Jacobson deliver two hours of original reporting and breaking news, as well as profiles of leading figures in culture and the arts. Watch "CBS Saturday Morning" at 7 a.m. ET on CBS and 8 a.m. ET on the CBS News app.
Subscribe to "CBS Mornings" on RU-vid: / cbsmornings
Watch CBS News: cbsnews.com/live/
Download the CBS News app: cbsnews.com/mobile/
Follow "CBS Mornings" on Instagram: / cbsmornings
Like "CBS Mornings" on Facebook: / cbsmornings
Follow "CBS Mornings" on Twitter: / cbsmornings
Subscribe to our newsletter: cbsnews.com/newsletters/
Try Paramount+ free: paramountplus.com/?ftag=PPM-0...
For video licensing inquiries, contact: licensing@veritone.com

Опубликовано:

26 июн 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 31

@funfan515 3 месяца назад

They live long, because they live in harmony with their surroundings, with people, they eat only seasonal foods, vegetables and only unprocessed food. And they MOVE!

@HerAeolianHarp 3 месяца назад

She is warm and a good cook.

@adelaferreira4575 3 месяца назад

I love Diane Kochilas Greek cooking !

@susanb5058 3 месяца назад

This food looks absolutely incredible. This is the right way to eat!

@GreenWitch1 3 месяца назад

I love her & watch her show and cook her dishes 😊

@drewconway7135 3 месяца назад

What a great story-very inspiring!

@jeannamcgregor9967 3 месяца назад

The Greeks were very poor for a long time and did a lot of foraging. Wild plants have a different chemical make-up from domesticated with more compounds to protect them from predators and those chemicals are thought to protect us as well. The Italians call this kind of diet "cocina povera", the food of poor people. Very little meat because of the high cost. We evolved to eat this way! 💚

@janicescott-pair97 3 месяца назад

I love her show.😊

@learningvideosbynikhil8308 3 месяца назад

Let’s go no alcohol, just nice iced tea and good food!

@sharonannen8859 3 месяца назад

* Eating fresh yoghourt with honey effectively cured my allergies. I briefly lived near Hortiatis, namesake for the 'hortiatiki salata'. * *

@voulathomacos-lagonas8445 3 месяца назад

Greetings from Athens,GREECE Family and inclusion of all members of the family and friends.....

@jmbear628 3 месяца назад

yum yum yummy delish. outstanding. making many dishes now that are so so enjoyable and healthy.

@meerkat2992 3 месяца назад

Food looks delicious!!!

@joeyq9953 3 месяца назад

They eat antioxidant-rich food, take their time, and actually enjoy savoring the food.

@eileenoreilly1979 3 месяца назад

Bravo! Thank u for highlighting this wonderful plant based book!! ❤️ compassionate to animals and tastes wonderful!

@jazzyj7497 3 месяца назад

Awesome 💋

@pb9272 25 дней назад

I’m pretty sure the people on this island eat fish and clearly yogurt and cheese, not just veggies.

@hussienalsafi1149 3 месяца назад

😍😍😍😍😍😍😍😍😍😍

@saphire82 3 месяца назад

It sounds pretty simple like you don’t have to go extreme as in vegan but go more heavily on the vegetables and beans and non-meat heavy dishes and use healthy oils. even in a lot of dishes in Japan they do have meat but they they use it for flavoring and it’s not like a whole chunk of meat on everybody’s plate like a steak.

@johnanderson8096 3 месяца назад

I used Terrible Judgement there watching that Episode... Im 43 hours in on a 72 hour Fast... Ouch

@LindaC616 3 месяца назад

Hope you made it!

@johnanderson8096 3 месяца назад

Shockingly... I did...🥵🤣@@LindaC616

@vkaras6591 3 месяца назад

Αχ, Ελλάδα...

@janespitfire9884 3 месяца назад

Ahh no spaghetti with beans...h nope! Ice tea sounds good!

@susanb5058 3 месяца назад

Don’t knock it till you’ve tried it, it’s actually incredibly delicious!

@someguy2135 3 месяца назад

I have that about every other day. If you want to vary it, you could use soup instead of pasta sauce. Have you heard of chili mac? Combining chili and pasta?

@user-li2vl4yd1x 3 месяца назад

😊😊😊😊😊🥳🥳🥳🥳🥳🤤🤤🤤🤤🤤

@tysonb3568 3 месяца назад

A land free of McDonalds im sure 🙄

@helen3836 3 месяца назад

Matter of fact the only place you can find McDonalds is at the airport.

@anastasiaburr3959 Месяц назад

You guys are making too much of Ikaria! There other parts of Greece where people live long! Diane is doing this for fame and overdoing it, believe me!