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Greek Yogurt Pasta Recipe | Healthy & Delicious 

Cooking Economy by FT Bletsas
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This is a very easy delicious recipe with fresh vegetables and greek Yogurt. We use 2% Fat Yogurt and the veggies are raw in order to have them keep their vitamins and enzymes. If you want to reduce fat use 0% Yogurt BUT keep the Extra Virgin Olive oil as it adds loads of nutritional benefits to the recipe. Enjoy!!
The Ingredients of Greek Yogurt Pasta
1/2 pack of Penne Pasta
200 gr. Greek Strained Yogurt 2%
1 green pepper
1 yellow bell pepper
10 cherry tomatoes
1/2 red onion
1 tsp soya sauce
1/4 tbsp fresh ginger
2 tbsp extra virgin olive oil
white pepper
salt
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18 сен 2024

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Комментарии : 116   
@daghul4785
@daghul4785 5 лет назад
The intro is so bad that it’s good.
@mariacrisceldacarillo-perm7802
i subscribed cause of the intro lol
@ravx247
@ravx247 8 лет назад
Me too!
@wild-radio7373
@wild-radio7373 4 года назад
Right?!?!♡♡♡
@jessicasurette6901
@jessicasurette6901 3 года назад
LOL same
@SpandanChatterjee2904
@SpandanChatterjee2904 8 лет назад
I can totally see people dancing all sorts of groovy moves to this intro! So catchy!
@SG-jq4sh
@SG-jq4sh 3 года назад
Tried this tonight and it was really good. Didn’t have bell pepper so used peas instead. Thank you for this quick and delicious recipe.
@olteananda3238
@olteananda3238 8 лет назад
Just made it. I also put some tuna and it was amazing
@marcjtdc
@marcjtdc 7 лет назад
I would add smoked paprika, cilantro, and bazil!
@lexmarin6496
@lexmarin6496 3 года назад
Great video! I was on google, searching for info about the freezing/thawing process of my Greek yogurt, and on 1 page of tips, there was an ad for ur video:)! I rarely take time to click away from my task at hand,~ soo glad I did! Your delightful to watch!! I can’t wait to make! Thk uu🍲! (5 years after ur upload,~ it’s so great ur getting new shout outs from other current articles! 👏🏻💪🏼👏🏻 🙂
@Gmansworld333
@Gmansworld333 3 года назад
This is hands down the best intro I’ve ever seen, you just made my day god bless your soul I’ve ssubbed about 5 seconds into the video
@alejandromolinac
@alejandromolinac 8 лет назад
OMG this guys seems like a lot of fun! Will try that recipe...
@XX-yu9cn
@XX-yu9cn 8 лет назад
we need pasta to be chilled * puts it back to the hot stove *
@raghadalmehmadi436
@raghadalmehmadi436 9 лет назад
I've tried it. It's amazing
@Olyshka.
@Olyshka. 5 лет назад
I have just made it, I add prawns, and the pasta is delicious , thank you for your sharing.
@KouzounasKitchen
@KouzounasKitchen 9 лет назад
You have a great personality. Bravo for this channel!
@petersmith6423
@petersmith6423 5 лет назад
WOW!...........Nice work friend......
@camdenswife
@camdenswife 5 лет назад
This looks delicious! I can't wait to make it!
@dorivillarreal5707
@dorivillarreal5707 9 лет назад
Yummy que riko , defenetly going to try this recipe . I'm looking for a killer paste recipe health and deliouse.
@nickieidrus2027
@nickieidrus2027 7 лет назад
yay FT. my friend would love this. Oh and my friend watched a video of someone cooking pineapple and brown sugar slow cooker ham.
@HIMYMandTBBTfan
@HIMYMandTBBTfan 9 лет назад
This looks amazing. This is something I have to try :)
@evaramirez879
@evaramirez879 4 года назад
The theme song is great! My favorite is the black kittie 😸
@joycestout7689
@joycestout7689 4 года назад
I am going to try this! Thank you so much
@luciole251
@luciole251 5 лет назад
Thanks! Gonna try it now.
@jascarnae4451
@jascarnae4451 2 года назад
THE INTRO >>> lol omfg i love it here xo
@YAYAREA37
@YAYAREA37 9 лет назад
Looks delicious! I want to try this ASAP
@mollyvilla1051
@mollyvilla1051 9 лет назад
Beautiful dish! Looks delicious. I'll make it for lunch tomorrow.
@elandaranifelonia
@elandaranifelonia 3 года назад
Wow I will try this. Thanks for this recipe 😘
@lauriesmith5015
@lauriesmith5015 2 года назад
Yummy looking stuff
@donnarowe1890
@donnarowe1890 6 лет назад
Looks delicious! Can't wait to try it.
@sakesama1
@sakesama1 9 лет назад
Stella , Thank you, it still looks YUMMY !
@AniyahLee23
@AniyahLee23 9 лет назад
So happy I found this channel!!!
@donnarowe1890
@donnarowe1890 3 года назад
Looks delicious!
@elfinryan9626
@elfinryan9626 8 лет назад
Looks nice & healthy going to make it soon with some chicken, yum...
@whitechs1225
@whitechs1225 3 года назад
Thank you for this! I have leftover yogurt but I wanna eat pasta lol
@jonhcontreras
@jonhcontreras 7 лет назад
charming presentation, thank you for sharing :-)
@user-ct6nk8ob2i
@user-ct6nk8ob2i 2 года назад
Looks testy
@cookingwithhelen159
@cookingwithhelen159 3 года назад
Yummy pasta , great recipe
@aaratikhulal7297
@aaratikhulal7297 4 года назад
I was smiling at your intro😊😊 don't know i really loved it or what😁
@bartoszjanprzybyszewski1891
@bartoszjanprzybyszewski1891 4 года назад
Aristotle, Pythagoras and the guy behind this intro all came from the same nation.
@miswengvlogs5919
@miswengvlogs5919 3 года назад
Yummy!
@torchidman
@torchidman 6 лет назад
LOOKS VERY TASTY; MAY JUST TRY THIS; TELL ME, WHAT IS THE FLAVOR LIKE?
@YorgosEU
@YorgosEU 8 лет назад
milas ligo perierga. thanks for the video
@my_chemicalgay6908
@my_chemicalgay6908 4 года назад
Wot... Am I watching... I like it! 😂
@marybeltran4763
@marybeltran4763 Год назад
I like him
@rivansuliman5583
@rivansuliman5583 9 лет назад
I will try it 😍👍
@Roopa678
@Roopa678 Год назад
Should we it cold??
@borisbeverton5998
@borisbeverton5998 9 лет назад
I think the Greek 'green pepper' is actually: Golden Greek Pepperoncini. I know them if I see them in the market, but what Americans call a green pepper isn't what he is using.
@mahlaqaubed899
@mahlaqaubed899 4 года назад
its friday like written on your shirt and also watching on friday 😂
@TheNEC06
@TheNEC06 8 лет назад
The intro theme is So Terrible!
@cookingeconomy
@cookingeconomy 8 лет назад
+rjfranz delacruz hahaha!
@karamjnah976
@karamjnah976 7 лет назад
cringe intro theme lol somehow i like but it's still cringe simple cringe recipes for yuuuuuu
@sambridhip
@sambridhip 6 лет назад
I know right 😂😂😂
@greendancingshoes
@greendancingshoes 2 года назад
Is there a way to turn off the music? It would be easier to hear what is being said.
@monstrousdream
@monstrousdream Год назад
Substitute for the soya sauce?
@jenebajallow4928
@jenebajallow4928 4 года назад
Can you use any Greek yoghurt?
@elic.2443
@elic.2443 Год назад
Chobani is fine too. Whole milk
@cantunderstandfoolishpeeps2036
use whole wheat pasta to make it more healthy
@g.m.h1456
@g.m.h1456 4 года назад
is that okay if I mix that yogurt with pasta on the pan with the heat ?
@aminasow5431
@aminasow5431 4 года назад
Yes
@fundjckue2036
@fundjckue2036 5 лет назад
Id add corn in it
@tashjidabrarraha471
@tashjidabrarraha471 7 лет назад
can I take this in dinner??
@KatNipCrazyX3
@KatNipCrazyX3 9 лет назад
i dont have greek yogurt is it alright if i use reg yogurt ;x
@borisbeverton5998
@borisbeverton5998 9 лет назад
Take your regular yogurt and place it in a fine mesh sieve over a bowl and let drain. One may wish to use a piece of cheese cloth inside the sieve; and if leaving the yogurt to drain overnight in the fridge, I would recommend covering the top with plastic wrap. Greek yougurt has a different flavor than American yogurt (sad to say), but the texture will be comparable to Greek yougurt if drained first. This technique of draining the yogurt works well if making tzatziki, too.
@manijehbinesh3598
@manijehbinesh3598 6 лет назад
The intro killed me
@christzenmiguel767
@christzenmiguel767 6 лет назад
Is it fine without those oregano?
@markcdaniel
@markcdaniel 3 года назад
hahahahaha - I thought you were singing Cocaine economy
@bellaassa4946
@bellaassa4946 6 лет назад
Intro terrible but thé recipe soi great for many diet types
@joshdunishotaf8507
@joshdunishotaf8507 7 лет назад
fully cook
@BrandiWL
@BrandiWL 4 года назад
I'm hoping this comes out good without the soy sauce. I'm using gluten free pasta.
@udiclays
@udiclays Месяц назад
Are you still alive? If so, can you upload more videos?
@estheroh7576
@estheroh7576 4 года назад
Is soya sauce...soy sauce??..
@georgealderson4424
@georgealderson4424 3 года назад
Yes
@duncanmacleod2136
@duncanmacleod2136 Год назад
4:45 you say keep the extra virgin olive oil because of its micro nutrient content. Oil doesn’t really have many micro nutrients
@artemis4478
@artemis4478 4 года назад
Pasta salad
@joshdunishotaf8507
@joshdunishotaf8507 7 лет назад
how many minutes will u say the pasta would take to fully co
@georgealderson4424
@georgealderson4424 3 года назад
15
@maestroamonathan4279
@maestroamonathan4279 4 года назад
is this greek food
@sakesama1
@sakesama1 9 лет назад
how is Soya sauce & Ginger GREEK ?
@someonesomewhere6633
@someonesomewhere6633 9 лет назад
Roberto Pechenino He's not saying that this is a greek recipe, it's just a recipe using greek yogurt, hence the title "Greek Yogurt" pasta recipe.
@KouzounasKitchen
@KouzounasKitchen 9 лет назад
Stella Deli Bravo :)
@sakesama1
@sakesama1 9 лет назад
YA Memalos1, I agree, people who add other cultures spices in their dish and then call it Greek or Italian are Retarded.A dish should only have its own native spices. Thats like making Mexican Tacos and adding Soy Sauce ? What the FUCK is wrong with this picture~
@someonesomewhere6633
@someonesomewhere6633 9 лет назад
Roberto Pechenino Reading comprehension= 0% Seriously...man?
@sakesama1
@sakesama1 9 лет назад
Stella, Honestly, if it is gonna say GREEK YOGURT PASTA RECIPIE, then it better be 100% Greek, I am letting the PASTA go because Greeks & Italians are in the MED. I am against Fushion Food. Cultures have to stay pure. sorry!
@Sofia-wx2ht
@Sofia-wx2ht 4 года назад
W Ow!
@frannylpfan
@frannylpfan 7 лет назад
i tried cooking greek yogurt on the stove and it evaporated!
@TGSM19
@TGSM19 4 года назад
some woman and man i know cant even cook a boiled egg :D
@georgealderson4424
@georgealderson4424 3 года назад
Are you going to teach them?
@TGSM19
@TGSM19 3 года назад
@@georgealderson4424 only the ones willing to learn ..
@Alexander-uw7im
@Alexander-uw7im 3 года назад
What happened 16 years later?
@timb1276
@timb1276 3 года назад
Does he say "Cocaine Economy" at the beginning?
@chloexianah3070
@chloexianah3070 3 года назад
Oh gosh.. get on with it
@annievanderspuy1944
@annievanderspuy1944 5 лет назад
2019?
@siaisjack
@siaisjack 9 лет назад
you shouldn't wash pasta with cold water !!!!
@cookingeconomy
@cookingeconomy 8 лет назад
+siaisjack only if you want to eat the cold. otherwise the yogurt will curd.
@horsewithnonamegrga3886
@horsewithnonamegrga3886 5 лет назад
three times he said lets start
@mikronano8996
@mikronano8996 4 года назад
Not greek
@sakesama1
@sakesama1 9 лет назад
also Tomatoes are ORIGIONALLY from Mexico, Pasta is from Italy, why is this a Greek Pasta salad ? I dont understand ?
@someonesomewhere6633
@someonesomewhere6633 9 лет назад
Roberto Pechenino It's not a Greek pasta salad/recipe, it's a recipe using "Greek yogurt". The "greek" in the title is meant to describe the yogurt NOT the recipe itself. Hope this clears out the confusion for you.
@alinajustme11
@alinajustme11 8 лет назад
Because it's a greek recipe what is it that you don't understand!?
@sakesama1
@sakesama1 8 лет назад
christina anastasia skroutz oh i dont know, maybe its because greeks never had PASTA!
@alinajustme11
@alinajustme11 8 лет назад
Roberto Pechenino so what? beause greeks didnt invent pasta it means that we cant create a recipe for pasta? the recipie can be greek beause greeks make it dosnt mean the ingredients must be traditionally greek too lol oh btw italians didn't invent pasta either the asians did so what that means? that the italn pasta recipies are fake? lolz whats your fucking logic? i hope you get this and stop poisoning the comment section with your bullshit ciao!
@alinajustme11
@alinajustme11 8 лет назад
Roberto Pechenino omg you a fucking psycho really XD do you know what common sense is ? i guess not goodby
@dumbukbasi6392
@dumbukbasi6392 7 лет назад
Greek Yogurt ? Soon you will say that we built the Ottoman.
@toprakde
@toprakde 4 года назад
yogurt is turk not greek brother
@zupizarettapapiculo2599
@zupizarettapapiculo2599 7 лет назад
TURKISH YOGURT
@didahuh1
@didahuh1 7 лет назад
puhahaha greek yogurt :)
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