Green Smoothie - Healthy and Delicious with Dr. Nandita Shah | Step by Step Recipe

Подписаться 12 тыс.

Просмотров 29 тыс.

50% 1

Join our free WhatsApp community for helpful tips, news, recipes vegan events, and product recommendations join our free vegan support group:
1. Try Vegan - Support Group → Click bit.ly/TryVega...
2. Easy Vegan Recipes Group → Click bit.ly/BestVeg...
3. Best Vegan Products → Click bit.ly/BestVeg...
4. Vegans Events In Your City → Click bit.ly/VeganEv...
SUBSCRIBE: www.veganfirst.com/subscribe
LIKE SHARE & COMMENT

Опубликовано:

15 окт 2024

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 63

@MohitManuja 2 года назад

Dear Dr Shah, How right it is to blend fruits and vegetables together. What I learnt from Dr NK Sharma is that fruits cannot be combined with anything else not even vegetables. Won't it be a wrong food combination ?? Rujuta Diwekar has recently come up with her recommendation of have fruits Solo or just 1 at a time. There is confusion in my mind. Regards Mohit Manuja.

@bharaniravuri1316 10 месяцев назад

PINE APPLE & WATER MELON should be taken " alone ".

@MohitManuja 10 месяцев назад

@@bharaniravuri1316 i think ur trying to say dont mix melons and citrus fruits ?

@bharaniravuri1316 10 месяцев назад

@@MohitManuja A Nutritional expert told, in a class, not to mix 2 " fruits " with other fruits are: # PINE APPLE. # WATER MELON. Water Melon, should be taken in the evening as a snack, as it is, not juice. Pine apple, before 12 noon, for that matter any Citrus Fruit, because, Vitamin C, is absorbed more 4 a.m. to 12 noon.

@MohitManuja 10 месяцев назад

@@bharaniravuri1316 ok. In my understanding and what I keep teaching others is. 1. Don't mix sweet and sour fruits 2. Don't add fruits to anything esp dairy. 3. Eat them as a meal. Not post meal like many do. And as far as possible. Don't mix food group's. Dairy and fruits are a deadly combination. As such dairy is very problematic even by itself. Good night.

@bharaniravuri1316 10 месяцев назад

@@MohitManuja You are RIGHT, absolutly.

@ni3070 4 года назад

You're great ma'am

@VeganFirst 4 года назад

She's wonderful 🌿😇

@surabhisrivastava7732 Месяц назад

For green smoothie pls tell Indian cruciferous green vegetables list? Hindi names

@monicasobhani4584 3 года назад

Thank u Dr.Nandita: watching first time: got a chance learn more about smoothies. 😊🙏

@monicasobhani4584 2 года назад

Dr. Nandita thank u so much for teaching how to make smoothie.Do we need to freeze apple and guava also?.

@neelamsingh5628 2 года назад

Palak dhaniya ya or koi green use kar sakte hbasil ki जगह

@sparwaal 2 года назад

Can I have smoothies in the morning??

@sreetiamonkar8084 4 года назад

Believe me this tastes yummy😋

@ritulalchandani8555 2 года назад

Will this help to gain healthy weight without any diseases which I have lost due to being on raw vegan diet for past 2 years?

@MohitManuja 10 месяцев назад

i dont think u r telling the right stuff.. in detail

@shahpritesh100 Год назад

Can we take daily?

@giridharank3660 3 года назад

Can we add soaked almond gum to smoothie

@sowmyabm7325 3 года назад

Hello, How many times a day I can have smoothies?

@neelams7519 3 года назад

Basil leaves means Tulsi leaves or special branch????

@Kavitt7 3 года назад

Yes tulsi itself

@Imtogoated658 4 года назад

Mam, Loved your video, would like to introduce the kangen water device, please advice on how do we reach you.

@praveenkumardevvda2870 3 года назад

They say that we are not supposed to mix Fruits with Greens. What's your opinion on this?

@MohitManuja 2 года назад

I had the same question.

@ritulalchandani8555 2 года назад

Even today I had gas after eating radish greens over 🍊?

@sadafasif3470 3 года назад

Can I add kiwi instead of guava?

@rajnikhil1255 3 года назад

Hello is that OK to blend raw leaves mam..

@sakshiupadhyay2816 4 года назад

Please launch a certified course for mbbs graduates, who are willing to take lifestyle medicine/nutrition as a treatment modality and not just pharmacology!

@VeganFirst 4 года назад

Hi Sakshi! To know more about plant-based courses, pls write to us at hello@veganfirst.com with the title: Courses and Certifications. We'll keep you posted :) To stay updated with all vegan content like recipes, news, nutrition information, pls go to veganfirst.com/subscribe

@9885045270 4 года назад

Hi sakshi I am dr.rajender, emergency physician from Hyderabad, m also very much interested in plant based nutrition to cure chronic diseases permanently.. I doing the same for my pts, v can connect to share knowledge n resources,, bcs very few doctors believe in this concept, it's completely new world...

@Imtogoated658 4 года назад

@@9885045270 👍👍

@rameshgiri8124 5 месяцев назад

Iam interestd

@ankitdiwan 2 года назад

Which blender brand is this?

@brijeshmandavi6795 3 года назад

Mam ... recently I have turned vegan... what dose should I take of vitamin b12 supplement... and duration????

@MohitManuja 10 месяцев назад

methycobal 500 x 2/3 tabs per week for life

@brijeshmandavi6795 10 месяцев назад

@@MohitManuja thank you BOSS

@MohitManuja 10 месяцев назад

@@brijeshmandavi6795 u got your answer after 2 years. Oh my . Are you still vegan

@brijeshmandavi6795 10 месяцев назад

@@MohitManuja no sir.... its almost impossible

@MohitManuja 10 месяцев назад

@@brijeshmandavi6795 well.. there are guys vegan for decades . If u can't be a vegan.. be as close as possible. If u must add animal products.. keep it under 5 percent of total calories

@rashmivoicee 4 года назад

Why do u mix vegetable and fruits, in smoothie?

@alpananaik5470 3 месяца назад

2 bananas per person. Isn't that too much. Can u add so much fruit for diabetics early morn.

@manukhatana78 2 года назад

Is it best for diabetic patients

@TheKokila80 4 месяца назад

Yes, it's good for diabetes too

@vandanalohia811 Год назад

Dr. I am diabetic so if I take banana my sugar shoots up. Wat other fruit can I use in green smoothie

@TheKokila80 8 месяцев назад

Low glycemic fruits like Apples, Pears, Guava, Berries etc

@richachaudhary1570 4 года назад

Fantastic recipe! You can also add some nuts for an extra dose of healthy fats, coconut water to replinish electrolytes and berries & pudina for taste. 😊

@VeganFirst 4 года назад

Great inputs 😇🌱

@shilpagupta2557 4 года назад

You are not supposed to add any nuts or seeds or green leafy vegetable stems as all these take too much time to digest and spoil the digestion of the smoothie fruits