Grilled salmon with vegetables recipe | Summer grilling recipe
cooking in forest with relaxing insect and bird sounds | Summer grilling recipe for outdoor cooking Healthy outdoor cooking with relaxing forest sounds: birds, cicadas, winds, and forest insects. Great for summer outdoor grilling.
A. RECIPE
B. RESEP
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GRILLED SALMON WITH SPICY DIPPING SAUCE OVER ARUGOLA SALAD
Ingredients:
1.5 Lbs (0.68 kg) salmon fillets, cut into 8 (3 oz each)
2 cups fresh arugula salad
2 Tbs extra virgin olive oil
1 Tbs garlic, finely minced
Salt, freshly ground, to taste
Black pepper, freshly ground to taste
Instructions:
Season the salmon with the garlic, salt, pepper, and olive oil.
Grill the salmon (all sides) and cover the grill for a few minutes or until the fish is cooked.
Serve over arugula salad and drizzle with extra virgin olive oil.
Serve with the low-fat spicy mayo (as a dipping sauce for the fish).
Grilled Asparagus and Mushroom
Ingredients:
8 oz Asparagus
8 oz Champignon mushrooms
Salt, freshly ground, to taste
Black pepper, freshly ground to taste
Instructions:
Season the asparagus and mushrooms with garlic, freshly ground salt, and black pepper.
Drizzle with extra virgin olive oil. Mix well and grill them until they are cooked.
SPICY DIPPING SAUCE - Low Fat Version
Ingredients
1 cup low fat mayonnaise
1 teaspoon ground cayenne pepper
1⁄3 teaspoon chili powder
1⁄2 teaspoon fresh garlic paste
1⁄2 teaspoon onion powder
1⁄2 teaspoon red paprika
1⁄4 teaspoon nutmeg
Salt to taste
Black pepper to taste
Instructions:
Combine all ingredients in a bowl and mix them well.
Serve as a dipping sauce for the grilled salmon.
SALMON BAKAR DENGAN SAUS COLEK PEDAS DI ATAS ARUGOLA SALAD
Bahan:
1,5 Lbs (0,68 kg) fillet salmon, potong menjadi 8 (3 ons masing-masing)
2 cangkir salad arugula segar
2 sdm minyak zaitun extra virgin
1 sdm bawang putih, cincang halus
Garam, baru digiling, secukupnya
Lada hitam, baru digiling, secukupnya
CARA MEMBUAT:
Bumbui salmon dengan bawang putih, garam, merica, dan minyak zaitun.
Panggang salmon (semua sisi) dan tutup panggangan selama beberapa menit atau sampai ikan matang.
Sajikan di atas salad arugula dan lumuri dengan minyak zaitun murni.
Sajikan dengan saus colek pedas rendah lemak (sebagai saus untuk ikan).
Asparagus dan Jamur Panggang
Bahan:
8 ons Asparagus
8 ons jamur Champignon, belah dua
Garam, baru digiling, secukupnya
Lada hitam, baru digiling secukupnya
CARA MEMASAK:
Bumbui asparagus dan jamur dengan bawang putih, garam yang baru digiling, dan lada hitam.
Lumuri dengan minyak zaitun extra virgin. Aduk rata dan panggang sampai matang.
SAUS COLEK PEDAS- Versi Rendah Lemak
Bahan
1 cangkir mayones rendah lemak
1 sendok teh cabai rawit giling
1 teaspoon3 sendok teh bubuk cabai
1/2 sendok teh pasta bawang putih segar
1/2 sendok teh bubuk bawang bombay
1/2 sendok teh paprika merah
14 sendok teh pala
Garam secukupnya
Lada hitam secukupnya
CARA MEMBUATNYA:
Campurkan semua bahan dalam mangkuk dan aduk rata.
Sajikan sebagai saus untuk salmon panggang.
TAGS:
#grilledsalmonwithvegetablerecipe
#summergrillingrecipe
#halalrecipe
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6 окт 2024
