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GROCERY HAUL 

Ancestral Healing
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Hey everyone, today we will be reviewing our grocery haul and what to order for the upcoming holidays. Hopefully this video will inspire you to order nutrient dense foods that will nourish. When it comes to ordering our groceries, we order local and directly from the farm. We hope you can enjoy some delicious animal based meals without the stress. Let's get into it!
📖GET YOUR COPY📖 If you are interested in purchasing my e-book "A GUIDE TO ANCESTRAL HEALING" you can get your copy right here: buy.stripe.com/cN2dTr0Y48kP3z...
💌Follow us on instagram to stay in touch💌
ancestralandhealing
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DISCOUNTS FOR YOU
I am working on curating a list of products that I wholeheartedly stand by in this animal based community. I will never promote something that I do not use and love.
💙PERFECT SUPPLEMENTS💙
I discovered the brand PERFECT SUPPLEMENTS and I love them because they provide the most nutrient dense, minimally processed, ethically & sustainably sourced ingredients. I have tried their Collagen, Gelatin, Beef Liver Capsules, and Cod Liver Oil.
Feel free to use the code PETRA10 for 10% off your order.
www.perfectsupplements.com/
💚OYSTER MAX💚
This is the ONLY supplement that I take. OysterMax is a pure oyster extract powder which has been encapsulated and contains significant amounts of naturally occurring nutrients essential for good health. OysterMax has significant quantities of certain trace elements, especially zinc, copper, Vitamin B12 selenium and iodine, all of which contribute to the maintenance of many aspects of good health.
Feel free to use the code PETRA10 for 10% off your order.
marinehealthfoods.com/product...
💚FANCY FARM💚
Fancy Farm is a clean skincare line that’s run entirely by two people, Mike and Andrea. Mike hand makes every cream using a unique process he developed which creates the creamiest tallow-based moisturizers and products you will ever find. Andrea runs the social media and assists Mike with the handmade process. They combine the power of animal-based nutrition, ancestral wisdom, and the very best of what the plant world has to offer into simple yet effective products. The result is long-lasting and nontoxic nourishment. They only use wholesome ingredients directly from the source, labels you can understand, and century-old ingredients that work.
Feel free to use the code PETRA10 for 10% off your order.
fancyfarmskincare.com/

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5 дек 2022

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Комментарии : 55   
@richardlay8405
@richardlay8405 Год назад
My grandmother ate salt pork and lard every day. She was never sick and lived to 96.
@ancestralhealing
@ancestralhealing Год назад
Yessss! Ancestral ways!
@desmomotodesmomoto2033
@desmomotodesmomoto2033 Год назад
For every bite of protein, I take a bite of fat, usually butter. My fat intake problem solved.
@ancestralhealing
@ancestralhealing Год назад
The golden rule. Love it.
@saltrock9642
@saltrock9642 Год назад
Great show, thanks. I’ve been living this way for 4 years now and I’m blessed to have a family that will cater to my diet at family gatherings. And now I have a new daughter in law that just so happens to eat the same way.
@ancestralhealing
@ancestralhealing Год назад
Wow 4 years ? Great to hear examples like this to show that it is possible and great to hear about you inspiring your daughter in law!
@rainicascadia5514
@rainicascadia5514 Год назад
Thank you very much! 💗 Beef tongue prices are off the charts here in Northern California. It's $13 a pound!
@ancestralhealing
@ancestralhealing Год назад
You are welcome!
@CHARLESSBRONSON
@CHARLESSBRONSON Год назад
Go for beef cheek like 3 bucks a pound .
@rainicascadia5514
@rainicascadia5514 Год назад
@@CHARLESSBRONSON that's not even available! Wish it was. I've never even seen it in my area.
@CHARLESSBRONSON
@CHARLESSBRONSON Год назад
@@rainicascadia5514 oh. my bad. if you ever findit get it. ddelicious
@richardlay8405
@richardlay8405 Год назад
Do you have a Mexican meat market in your area? They sell organ meats at a much lower price.
@1timbarrett
@1timbarrett Год назад
Where we live, a steak dinner for two, at home, sets us back $50 (the equivalent anyway). So thank you, Danny, for the best buy tips. Love your rad shirt too! 🥩 has
@ancestralhealing
@ancestralhealing Год назад
Wow that is pricey. And a great example of how it can be cheaper and better to eat at home! Love to hear you enjoyed the haul tips and thank you for the kind words🙏
@suddha1
@suddha1 Год назад
Wow amazing! I also tell my friends and family about seed oils - I don't preach about my pure carnivore ways - but just dropping the seed oils and grains is already making that immense shift towards healing your metabolic health 🙏
@ancestralhealing
@ancestralhealing Год назад
Great to hear their others spreading the awareness of toxic seed oils without imposing our ancestral way of eating. Thank you for sharing!
@jesusisgod2953
@jesusisgod2953 9 месяцев назад
The Gospel, which means the Good News is the news that God Almighty, the Creator came in the flesh as Jesus Christ to take away the sin of the world. The one God is a trinity of the Father, the Son and the Holy Spirit. The Son came and laid down his own life to save ours. His sacrifice on the cross paid the price for our redemption with his own blood. On the third day he rose from dead and offers the gift of salvation and forgiveness to those that repent and trust in him. John 1:1,14 KJV In the beginning was the Word, and the Word was with God, and THE WORD WAS GOD. [14] And THE WORD WAS MADE FLESH, and dwelt among us, 1 John 3:8 KJV He that committeth sin is of the devil; for the devil sinneth from the beginning. For this purpose the Son of God was manifested, that he might destroy the works of the devil. Isaiah 9:6 KJV For unto us a child is born, unto us a son is given: and the government shall be upon his shoulder: and his name shall be called Wonderful, Counsellor, The mighty GOD, The everlasting Father, The Prince of Peace. John 1:10 He was in the world, and the world was made by him, and THE WORLD KNEW HIM NOT. John 3:18 KJV He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God.
@Daniel-pr4uk
@Daniel-pr4uk 2 месяца назад
Thsnk you for this. Very helpful. Is Ghee better than butter in your view? If yes, in what way is it better?
@irenepeek3211
@irenepeek3211 Год назад
Good information 👍 thanks for sharing 👏👍🥩🔥
@ancestralhealing
@ancestralhealing Год назад
Thank you for the feedback!
@duanelitke9330
@duanelitke9330 Год назад
Very cool
@ancestralhealing
@ancestralhealing Год назад
Thank you
@hotbuttered7711
@hotbuttered7711 Год назад
Hey great video! What farm did you guys get all this from ?
@syruppulse8246
@syruppulse8246 Год назад
Ghee is slightly more expensive but I like you video
@freeeasywanderer1739
@freeeasywanderer1739 Год назад
I love ghee as well! I started to make my own because we are using it a lot! I tried all the different butters and discovered that they all make a different flavoured ghee. Also depending on the butter that you use, it will have different aroma. You have to discover your own favourite. I recommend unsalted Westgold grassfed butter from New Zealand. Ghee is very easy to make at home. Give it a try 😉
@JamesBond-wx3nz
@JamesBond-wx3nz Год назад
I wondered if different brands of ghee maybe tasted different? I got some from a store that sells organic health foods, and out of curiosity bought a jar but I did not like the flavor in the least. And I like butter and loved dipping lobster in clarified butter, but this jar of ghee that I bought was way too pricy to experiment till I find a brand I might like better than a quality butter. So that jar of Ghee now sets in my refrigerator maybe for that one day when I find I have no oils in house to cook in and will use it as a faux-emergency use, only because of it having a very long shelf life. But for me a high Quality grass fed dairy butter is the winning ticket and consistent. (Maybe just me🤗)
@suddha1
@suddha1 Год назад
@@JamesBond-wx3nz Yeah as the cow milk matters so each butter from the same brand can taste differently depending on the diet the cow was on + your own methods of making the ghee. What oils do you use at home? I would def recommend using ghee over other (seed) oils if you use any as it was my first step in carnivore, to drop the seed oils as they're toxic and made for machines not humans.
@JamesBond-wx3nz
@JamesBond-wx3nz Год назад
@@suddha1 long past seed oils, use butter or bacon and or beef fat. Not a big deal and ghee if it is that much a variable ...not interested in experimenting to try others till I find one I like, as it is too costly, and Butter is just fine. Glad to know about the ghee though...wished I'd known before I wasted my money on it.
@ancestralhealing
@ancestralhealing Год назад
Would love to give this a try and make my own ghee. We use way too much. Do you have any good instructional videos to recommend?
@ancestralhealing
@ancestralhealing Год назад
I agree it is the best and that I too have had different ghees with different flavors
@aappiah1
@aappiah1 Год назад
Is ghee better than the animal fats and coconut oil ?
@ancestralhealing
@ancestralhealing Год назад
In my opinion… I like it the most. For flavour, and it has the highest smoke point meaning it can handle the most heat when cooking with it. But tallow is very very healthy as well. Coconut oil should not be used for cooking with high heat.
@CHARLESSBRONSON
@CHARLESSBRONSON Год назад
Where can i get that dope shirt ?
@ancestralhealing
@ancestralhealing Год назад
Lol it was a gift👊
@CHARLESSBRONSON
@CHARLESSBRONSON Год назад
@@ancestralhealing 🔥
@CHARLESSBRONSON
@CHARLESSBRONSON Год назад
I couldn't stand the Ghee i bought. I threw it away. Maybe I'll try another brand. Or beef tallow.
@JamesBond-wx3nz
@JamesBond-wx3nz Год назад
Now you are saying what I experienced! The jar I bought was so far a one time use and sets in refrigerator as maybe a lesson to me!😀 ie., not everybody has the same taste receptors. Cause that was not good.(the jar/brand I bought).
@CHARLESSBRONSON
@CHARLESSBRONSON Год назад
@@JamesBond-wx3nz hahaha.
@ancestralhealing
@ancestralhealing Год назад
Definitely try another brand and beef tallow is awesome too
@ancestralhealing
@ancestralhealing Год назад
Definitely try another brand
@CHARLESSBRONSON
@CHARLESSBRONSON Год назад
@@ancestralhealing will do. thanks for great video.
@adelarsen9776
@adelarsen9776 Год назад
a) My mince recipe is 4kg beef, 1kg of beef fat trimmings, 1 beef heart (that's a kg) and 1kg Beef liver. Note : A beef liver is about 2kg. b) People have to start reading labels. Sugar, seed oils and chemicals are in just about everything. It's profit making filler that makes them rich and the consumer sick. c) Suet, Lard, Tallow, Ghee, Duck Fat and Butter are the only ones I use. Seed oils are full of highly inflammatory Omega 6 and chemicals. They are SUPER EVIL. The use of Avocado, Coconut and Olive oil is ok if it is not heated over 65 degrees Celsius. d) There is essential proteins and fats but no essential carbs nor fibre. e) As long as bacon is cured without sugar then it's totally healthy. f) Stop and take time to read the labels. Also know that 99% of human illness is caused by eating non-human food. Unless you've been hit by a school bus or nuclear radiation, the problem you have is due to what you stick in your mouth. Obviously, fresh air, sunshine, exercise, clean water and good sleep are important. The rest of the formula is just OMAD+IF. Simple. So easy. I hope this helps someone. 7 days without beef makes one weak. :-)
@ancestralhealing
@ancestralhealing Год назад
Love this! Thanks for sharing the truth!!
@dfrank2044
@dfrank2044 Год назад
Hola veo que hablas español, cuando puedas crea un video en español donde puedas hablar de todos los beneficios de esta forma de vida. Muchos hispanos ignoramos de estos beneficios, creo que atraerías más audiencia a tu canal. Gracias
@ancestralhealing
@ancestralhealing Год назад
Hola Frank! Vamos a traducir todos los videos pronto! Estamos preparando otra canal en español. No se preocupe, enviaremos el mensaje a todos!
@dfrank2044
@dfrank2044 Год назад
@@ancestralhealing gracias estaré esperando su primer episodio.
@ancestralhealing
@ancestralhealing Год назад
@@dfrank2044 Vamos!
@juliend9495
@juliend9495 Год назад
Ghee is absolute crap… just cook with the beef tallow or fat cubes…
@ancestralhealing
@ancestralhealing Год назад
Whatever works for you
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