Gross Motor Development through Hula Hoop Activities 

hula hoop activities
-as with all Exercise, it releases endorphins in the brain that help to calm and relax after all that work during the day . it plays a role in combating Depression ,anxiety, Autism, ADHD, LD, and other conditions.
-it help to improve muscle tone.
-brain/body building
-creativity and performance enhancing skills
-family activity