Head Coach Jon Bohrer of CORE Athletic Training teaches kids how to improve hand-eye coordination with ball-catching and dynamic movement drills. Coach Jon uses a dodgeball, football, and tennis ball for these drills. Practice each basic drill then progress to the challenge drill. Try to do these drills 3xs a week to see improvement in your hand-eye coordination. Drills are applicable to all sports and help improve in-game performance.
CORE Athletic Training provides After School and Weekend Sports & Athletics Programs, Sports Camps, In-School PE Enrichment Programs, League and Club Sports, Private Coaching, and Sports Birthday Parties for children ages 3.5+.
Request CORE Programs at your school or in your community. Contact Us: info@coreathletictraining.com
Learn more: coreathletictraining.com
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30 сен 2024
