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Ground provisions and Stew Fish  

GuyaneseABROAD
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This Guyanese dish of root vegetables can be eaten on its own, or paired with stew fish. If you wanted to try the root vegetables on its own, add more onions ( more is better tasting). For the stew, use any fish that you like, fry it with salt and lightly dusted with flour.
Stew Fish (Haddock)
2 lbs fish ( lightly fried)
2 lg onions
2.5 lbs tomatoes
12 clove garlic
3 tsp tomato paste
2 tsp black pepper
¼ cup oil
Cassareep to color
Salt to taste.
Boil and Fry Root Vegetables
1 lbs. plantains
1 lbs. cassava
1 lbs. sweet potatoes
1 lbs. eddoes
4 large onions
Pepper as you like.
Salt to taste.

Опубликовано:

 

26 авг 2024

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Комментарии : 28   
@bibikhan5325
@bibikhan5325 13 дней назад
Delicious dry food with stew fish is very fulfilling.
@user-hp4yc4jt1x
@user-hp4yc4jt1x 5 месяцев назад
Looks Delicious enjoy 🥰
@kathychinsamy2157
@kathychinsamy2157 26 дней назад
👍👍👍
@user-ei2qp3sb1t
@user-ei2qp3sb1t 5 месяцев назад
Looks delicious
@javeddareat2750
@javeddareat2750 2 месяца назад
Wow......here in Trinidad most of us boil the sweet potato and plantain with the skin
@devikananku5662
@devikananku5662 5 месяцев назад
Happy holi to you and your family your food looking delicious and Yomm very nice dinner ❤enjoy
@GuyaneseABROAD
@GuyaneseABROAD 5 месяцев назад
Thank you very much. Happy holi to you and your family..
@cindypanchoo8708
@cindypanchoo8708 5 месяцев назад
Goodnight guys miss you guys hope everything was OK like how you guys always making joke 😊delicious food 🥰👍
@guyanesetothebone6074
@guyanesetothebone6074 5 месяцев назад
Looks delicious and happy Phagwah to you and your family.And we miss seeing your videos for sure.❤
@camille8470
@camille8470 3 месяца назад
Come Across your channel it’s amazing to see how sweet you and your husband in the kitchen cooking the whole cooking process you’re smiling that is great ❤ I injoy watching you
@GuyaneseABROAD
@GuyaneseABROAD 2 месяца назад
Thanks very much 😊
@GavinA-vf9sg
@GavinA-vf9sg 5 месяцев назад
Great video
@user-qt7cm9ej3v
@user-qt7cm9ej3v 5 месяцев назад
Good morning beautiful family food looks absolutely delicious you guys have a wonderful and blessed Sunday ❤️ 🙌
@markmadramootoo7812
@markmadramootoo7812 5 месяцев назад
Love your show .all the dishes looks delicious👍⭐⭐⭐⭐⭐
@bibikhan5325
@bibikhan5325 13 дней назад
I love cooking that dish but without the pepper.
@Reza-1223
@Reza-1223 5 месяцев назад
Good evening, Bhougie and family, and happy phagwah to the family and to all of your viewers and subscribers. What a beautiful dish, well put together. I myself like cassava, but eddoes is my all-time favorite. Your stew fish is looking spectacular. It's nice to see you guys again. Have a happy holiday ❤❤👋✌️🙏🙏🙏💯💯🇬🇾🇬🇾✔️✔️✔️
@GuyaneseABROAD
@GuyaneseABROAD 5 месяцев назад
Happy Ramadan and Phagwa and may these blessed seasons bring happiness and prosperity to you and your family. 🤲🙏🫶
@schennahpersaud2055
@schennahpersaud2055 5 месяцев назад
Hello I have often watched your channel I like your cooking and I like you are always smiling and joking and your husband is funny so tonight I decided subscribe to your channel, u are a happy cook 🧑‍🍳 .looks delicious 🤤 thanks for sharing 🇨🇦🇨🇦🇨🇦
@GuyaneseABROAD
@GuyaneseABROAD 5 месяцев назад
Thank you very much 😊
@LizJaikaran
@LizJaikaran 5 месяцев назад
Love from Guyana 🇬🇾 ❤❤ to u an ur family
@kuntiebrijlall8541
@kuntiebrijlall8541 5 месяцев назад
Great video, I am from berbice too, it's a small world Love the way you joke with your husband 😘
@cartears
@cartears 2 месяца назад
Where did you get such big bag of cassava? Always see tge smaller ones
@GuyaneseABROAD
@GuyaneseABROAD 2 месяца назад
I pick that up at the Chinese supermarket..
@rassclath8089
@rassclath8089 5 месяцев назад
Since when plantains are ground provision.
@GuyaneseABROAD
@GuyaneseABROAD 5 месяцев назад
My bad...pepper,salt and oil also...oops thanks..😊😊
@bibishakeenahaniff8843
@bibishakeenahaniff8843 Месяц назад
Need breadfruit
@amandasookhoo6845
@amandasookhoo6845 5 месяцев назад
You ok we haven't seen you lately❤❤❤❤🙏🙏🙏🙏
@GuyaneseABROAD
@GuyaneseABROAD 5 месяцев назад
All is well thanks for asking...been busy
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