GROWING WINGS + FULL BODY STRETCH 

Oh ya baby, Merger Mondays!

Your discipline is unmatched, you deserve the best!

Merger Monday! The best of the week!

Hitting chest and triceps and watching him between sets are lit bro ❤

He is the boy next door LOL

zesty ass car honey action type shit 😭😭🤣

Best pre-workout supplement I've seen. I use the same brand of honey in my coffee. Great stuff!

love you Evan, you are my biggest inspiration. I want to be more like you, thank you for being real.

Your shredded bro wish I was there already but the saying is don't rush the process, trust it

Bro is him!! 💪🏾🔥💯

You’re huge brother! 💪🏼

Your videos are soo good 😊

I just wanna to say thank you for started posting again. Your videos are making me more motivated! Also the content is chill and your voice gives me an escape from the world around me. Keep grinding. I wish to have a physique as you have ✌🏻

So good to see this consistent uploads!

Bro the blog was awesome. Keep the grind on. 🔥 Please keep posting such stuff. ❤😊

You look like a Street Fighter character in real life, respect ! Keep on grinding 💪💪

Honey as pre is genius definitely doing that tomorrow

yoooo love the vid bro

Bro love your videos man keep it up

What was that handstand at the end?! Holy shit! That’s just pure power.

Honey, especially the more liquid variants, are very high in fructose which isnt of course very helpful to carb up the muscles since it is being metabolized in the liver. Pure dextrose or glucose would be better, but any isolated starch will do, such as bread.

I just fell in a big ass thing of poison oak while mountain biking. This video probably saved my day. Thanks Evan!

Thanks for the upload Evan, its been tough getting into my usual habits, but im going to try harder

Merger Tuesdays 🏆💪

yo, which Camera are you using? The Video looks great!

I think the Honey is a great idea, as it's considered one of the top superfoods! Not even germs or bacteria can live in honey. If you keep honey long enough it will finally begin to crystalize...but if you heat it, it will return to it's original state and consistency! It also helps to ward off heart problems and cancer! If you look up what all is contained in honey, it's staggering! So you go right ahead with the Honey! 💪

Iced Evan merger 14:44 your cool bro

Love video ❤️

Dang Evan baby 💯 🔥 Come to South Florida. You won't need that jacket

Evan the biggest tease. Wear red shirts in the ice bath and have your buddy squeeze the honey next time. 👍😆

New Evan Post=W WEEEKKKKK!!!

Love it

“That is the full stretching routine… there is no full day of stretching.” -Facts

pants are impeccable

I love you bro💪💪💪💪

Yessir bro

Need a full day of eating.

CooLL 💪🏻😎

Monday are present when Merger uploads a video 🔥 pin plz :)

PLEASE LIST A BUSINESS EMAIL SO THAT YOU CAN RECEIVE SPONSORSHIP OPPORTUNITIES

1:18 someone's watching him through the window lol

Bro plz give me some motivation

👌🏻👌🏻

I think the honey was much more than a spoon and a half.

14:11 you want to be taller hmmmmm haha

You should not drink honey that way..