Facial gua sha is a self-massage technique that works with the meridian lines, acupressure points, circulatory and lymphatic systems of the body. It's a Chinese therapeutic healing technique that has been widely practised in China for thousands of years.
Follow this tutorial and dwell on a deeply calming, restorative and beautifying practice.
Katie Brindle is a Preventative Health Expert, Women’s Wellness Commentator, founder of the multi award-winning 360° lifestyle brand Hayo’u and best-selling author of Yang Sheng: The art of Chinese self-healing. A passionate women’s health advocate, she has been a practicing Chinese Medicine Practitioner since 2002.
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1 окт 2024
