Guasha Massage Tutorial with Jiling Lin 

Have you ever had the opportunity to experience guasha? This traditional East Asian practice is sometimes used as a complement to massage, acupuncture, herbalism, moxibustion, energy work, lifestyle medicine, and more. Practitioners draw a guasha ban (刮痧板) (guasha tool) over the skin with varying degrees of pressure to elicit different effects on the body.
Although guasha is used to treat complex bodily issues, one wonderful way to experience this age-old art is a gentle facial guasha. We’re excited that our friend, herbalist, and East Asian Medicine practitioner, Jiling Lin, has a new blog with all the information we need to do facial guasha at home!
A relaxing evening guasha sounds like the perfect end to a long day. Learn more about guasha here: blog.mountainroseherbs.com/fa...
Jiling Lin is a Licensed Acupuncturist (L.Ac), herbalist, and yoga teacher in Ventura, CA.
🌹Visit Jiling at: www.JilingLin.com
🌹Instagram / linjiling
🌹Facebook / jilinglac
Jiling also is a host on our podcast Herbal Radio! Listen here: mountainroseherbs.com/herbal-...
For more lessons with Jiling, check out:
🌿 Jiling's Homemade Chocolate Truffles • Herbal Chocolate Truff...
🌿 East-Asian Herbal Liniment Recipe • East Asian Herbal Lini...
🌿 Jiling's Powerhouse Oatmeal Recipe • Healthy Breakfast Reci...
🌿 DIY Incense with Jiling • How to Make Botanical ...
Join our community!
✅ Subscribe to Mountain Rose Herbs on RU-vid: mrh.life/RU-vid
✅ Follow us on TikTok: / mountainroseherbs
️✅ Subscribe to our newsletter: info.mountainroseherbs.com/ne...
✅ Visit us online: www.mountainroseherbs.com
✅ Listen to Herbal Radio Podcast: www.HerbalRadio.com
✅ Read the Mountain Rose Herbs Blog: blog.mountainroseherbs.com
️✅ Follow us on Instagram: / mountainroseherbs
️✅ Like us on Facebook: / mountainroseherbs
✅ Follow on Pinterest: / mtnroseherbs
Strengthening the bonds between people and plants for a healthier world.
#guashamassage #guasha #skincare