Guided Meditation for Astral Body Activation // Astral Projection // Lucid Dreams // Relaxation 

everytime 😁

I have, but I always feel sleepy and then at night,i can't sleep.

Yeah, that's why I can't do certain types of meditation right before I go to sleep.

yeah.. I am feeling hat way...renewed

Idreamofvida yes dear one. Use this for body and mind cleansing. You should feel renewed. Energized. I invite you to listen to Solffegio frequencies. Begin with 428 Hz or 528 Hz. Love and Light

lmao

sonny wilson p0pp0ppppp

My nose itched!

Lumenknotty same, that kind of music doesn’t help me sleep because of the irregularity of the sounds. The isochronic tones are much more relaxing

i almast fall asleep and then focused back at the voice and couldnt understand what it was talking about :p

sierra zuko yeah same. I mean i know bad things will only happen if i let it happen cause i am alive and the most powerful in that realm and what i want to happen will happen.

Yes, agreed. I have had a run in with the hooded figure, and I need to get over it, I listened to this twice last night and swore I'd bearhug the sob if i saw him, but he didn't show.

Did you do it yet??

yea I come from that believe , the summering tablets, the ancient secret of the flower of life, egyptian gods THOT, etc etc. I believed that but never found peace in my believes. then branched out to Hinduism , buddhism, all that spiritual NEW AGE teachings. ITS ALL A LIE, only until you read the Bible an truly seek god in what ever form or religion or idea that is. GOD will reveal it self, an he did to me god is the god of the holy bible Jesus is real, not the fake acceded master they talk about this days. BUT THE JESUS FROM the Bible THE ONE FROM GOD ONE WITH GOD. an god is the the UNIVERSE how they teach this days or the annukaki god is YHWY known to us as yeshua, aka jesus in the Bible. brother may you look with your heart an find the peace I found.. the spiritual awakening is really demons not bad energy leaving your body you are thought to embrace it false. I the shaking everything demons, I started reading the Bible an accepted jesus in my life an you will experience spiritual attacks because they won't want you to see the truth. I did all ayahuasca , reiki, believed in the law of one, CRYSTALS, sage, meditation. ALL LIES

Magic of Dreaming This meditation & the Island one, are the 2 that I have “popped” thru, Oinly 2 that work for me,Need more about where to go Like a “Astral Map” :-) I’m new, But credit due,where deserved Thanks much!

Would like to hear some stories, I love to listen to stories and journeys of the places unknown

Magic of Dreaming what’s the website?

hey christian!! love your channel!

did u float lisening 2 this video?

yep.. hope you get the same experience

Oveida Sinclair likewise same with me. Susannah is the best!

If I'm currently getting over a really bad heartbreak, would that make it difficult to astral project?

I always lose my concentration

The body twitching is a common sign of the muscles relaxing, so don't be discouraged! :)

It didnt work for me it was my first time trying so im going to try again later

Reia Tsukimi That's just the problem you are TRYING TOO HARD. That is a sign that you are fighting. Maybe out of fear of what might happen and you don't want to submit to your calling. In a sense, it is your teachers or guardians allowing you access which sometimes you get sucked in or pulled in and you are not allowing it and there you twitch. But again, it is a normal process of the body preparing for a deep relaxed state. ALLOW IT. Let it be. I feel those same twitches every now and then before my "trip to visit my teachers and/or guardians". When I do, I know that it will be an intense one and when I "return", I usually feel as if I only blinked and already it is time to get back to "reality" and need to start getting ready for my day. But I "wake" up full of energy and with a new outlook that doesn't register as a thought but as a feeling or a knowing. Then all of a sudden I start to get these little tiny flashbacks of all the knowledge that was uploaded into me by my teachers on my trip. Sometimes I can remember thing in details and seems like I've been there for over a week but in real time only a few hours have passed. Don't be afraid of this. Be brave and courages and you will be proceed to get what you want from this. You must be clear of that just as this lovely pice of work states near he beginning. Just be. Just know that you can do it. You've known how to do it for several thousands of years You just need to remind yourSELF or your soul of how to do it by just allowing yourSELF to do it. The more you try the less you actually allow yourSELF to do what it already knows what to do. The best meditation comes when we don't try, but just surrender to being, then we find ourselves drifting deeper within and then the magic happens. Concentrate on your breathing during and after you have acknowledge what you want from your "trip around the universe" It's time you learn this wonderful "secret"! Here is some information about the brain and what you can do with it. Know that your brain focuses and puts its attention on things it sees as important and relevant to your survival and wellbeing. It is VERY IMPORTANT to know and always keep in mind, that the subconscious mind, the one that has to power to create what's in your mind, does not know past present nor future. It only knows the literal understanding you have of the words or pictures of feelings you are dabbling with inside of you. The more you hold a single thought, the more your subconscious mind orchestrates energy around the entire universe, in order to please you and it creates, that which is in your mind the most. “Never go to sleep without a request to your subconscious.” - Thomas Edison But in this case for astral projection, just be and know you will reach your teachers and or guardians that will teach you how to heal yourSELF and others a like or just simply give you immense amounts of benevolent knowledge. You won't remember the exact details of everything they give you but you will just know. You will feel it at the right moment and express or live it. You will just have a new sense of understanding and you will process things differently. Fall in love with that notion because it is reality. Life is only what your interpretations allow it to be. Be LIMITLESS my friend! YOU.... LIVE..... WITHIN...... THE....... STARS! YOU ARE A STAR! YOU ARE A STAR! YOU ARE A STAR! “As long as you still experience as the stars as something above you, you still lack a viewpoint of knowledge. “ - Friederich Nietzsche

Reia Tsukimi That also happens to me, only lately though. It is often referred to as a "hypnogogic jerk." It's a phase I have noticed my body goes through while I am conscious, but on my way to sleep paralysis. It's a good sign, really! Keep it up, just try to ignore them, focus on quiet mind, and imagine yourself in the scenery of the music. Then they will stop eventually. Quiet mind is the key.

same or like I get an itch or something they say to just ignore it and relax & not to think about it.

Sara Toffolo How do you do it so easily??!!!

Lourdes Salud Legaspi Just be. Just know that you can do it. You've known how to do it for several thousands of years You just need to remind yourSELF or your soul of how to do it by just allowing yourSELF to do it. The more you try the less you actually allow yourSELF to do what it already knows what to do. The best meditation comes when we don't try, but just surrender to being, then we find ourselves drifting deeper within and then the magic happens. Concentrate on your breathing during and after you have acknowledge what you want from your "trip around the universe" It's time you learn this wonderful "secret"! Here is some information about the brain and what you can do with it. Know that your brain focuses and puts its attention on things it sees as important and relevant to your survival and wellbeing. It is VERY IMPORTANT to know and always keep in mind, that the subconscious mind, the one that has to power to create what's in your mind, does not know past present nor future. It only knows the literal understanding you have of the words or pictures of feelings you are dabbling with inside of you. The more you hold a single thought, the more your subconscious mind orchestrates energy around the entire universe, in order to please you and it creates, that which is in your mind the most. “Never go to sleep without a request to your subconscious.” - Thomas Edison But in this case for astral projection, just be and know you will reach your teachers and or guardians that will teach you how to heal yourSELF and others a like or just simply give you immense amounts of benevolent knowledge. You won't remember the exact details of everything they give you but you will just know. You will feel it at the right moment and express or live it. You will just have a new sense of understanding and you will process things differently. Fall in love with that notion because it is reality. Life is only what your interpretations allow it to be. Be LIMITLESS my friend! YOU.... LIVE..... WITHIN...... THE....... STARS! YOU ARE A STAR! YOU ARE A STAR! YOU ARE A STAR! “As long as you still experience as the stars as something above you, you still lack a viewpoint of knowledge. “ - Friederich Nietzsche

Lourdes Salud Legaspi in my studies of life nothing comes easy. everything has a price. and the cost usually is time given to any subject to master trait. just keep going.. as long as you dont give up your not failing. learning anything new takes time. read a book on obe astral travel lucid dreaming and so on.. i guarantee youll become a great sucsess :)

We are a star like the pentagram my dear friend

Kelsey Congrats!

I'm a lucid dreamer too, like I literally have lucid dreams constantly (and I have my whole life) ... As a Dr of psychopathy, what's wrong with that? Just curious?

Nothing is wrong with it, if you work at it you can control all actions and locations and outcomes of your dreams. Only about 1 in 2,000,000 people are truly lucid dreamers. That is a gift. Enjoy your gift......

+DrCoots Oh, ok I must have misunderstood what you meant by "disturbing" lol. I didn't realize lucid dreaming was so rare... I wonder why some people have them and others don't?

Seems that the smarter and creative people have it, it is rare.

+DrCoots ok, that makes sense. Not saying I'm the smartest person or anything but I'm definitely creative, I'm a true "right brain" person; artistic, and operate on more emotion and feeling rather than rigid thinking and logic. So maybe I (we) are just wired a bit different?

Were you out of body yet?

Yes if really need move to just do it and then focus on getting comfortable and being completely still again. Once you are relaxed deeply enough you wont notice those things anymore.

MacKenzie Starr That's just the problem you are TRYING TOO HARD. Just be. Just know that you can do it. You've known how to do it for several thousands of years You just need to remind yourSELF or your soul of how to do it by just allowing yourSELF to do it. The more you try the less you actually allow yourSELF to do what it already knows what to do. The best meditation comes when we don't try, but just surrender to being, then we find ourselves drifting deeper within and then the magic happens. Concentrate on your breathing during and after you have acknowledge what you want from your "trip around the universe" It's time you learn this wonderful "secret"! Here is some information about the brain and what you can do with it. Know that your brain focuses and puts its attention on things it sees as important and relevant to your survival and wellbeing. It is VERY IMPORTANT to know and always keep in mind, that the subconscious mind, the one that has to power to create what's in your mind, does not know past present nor future. It only knows the literal understanding you have of the words or pictures of feelings you are dabbling with inside of you. The more you hold a single thought, the more your subconscious mind orchestrates energy around the entire universe, in order to please you and it creates, that which is in your mind the most. “Never go to sleep without a request to your subconscious.” - Thomas Edison But in this case for astral projection, just be and know you will reach your teachers and or guardians that will teach you how to heal yourSELF and others a like or just simply give you immense amounts of benevolent knowledge. You won't remember the exact details of everything they give you but you will just know. You will feel it at the right moment and express or live it. You will just have a new sense of understanding and you will process things differently. Fall in love with that notion because it is reality. Life is only what your interpretations allow it to be. Be LIMITLESS my friend! YOU.... LIVE..... WITHIN...... THE....... STARS! YOU ARE A STAR! YOU ARE A STAR! YOU ARE A STAR! “As long as you still experience as the stars as something above you, you still lack a viewpoint of knowledge. “ - Friederich Nietzsche

So I listened to your advice and it happened. I can't believe it but it happened and even though it scared the living day lights out of me it was still pretty freaking awesome. Thank you!!

MacKenzie Starr Thrilled to know that it worked for you. No need to thank me. I was only the vehicle or channel, if you may, that conveyed or relayed the necessary information. I know the feeling. I felt that same shock for at least 3-4 more after my first intentional voyage, before I started to accept it and its reality. Then I just let it be because it needed to be done, at least in my mind, for the betterment of humanity. Not that I think that I am the answer. By all means, never that! I just feel that if I am the change that I want to see, like so many of the greatest minds and hearts have gracefully demanded of us to practice, I will see that change a lot sooner. If I can just inspire others to be a better version of their selves daily, it will create a chain reaction and more will be limitless as well. Doing this get's me the necessary tools to accomplish this feat. Though there are risks involved, I selflessly accept that reality. I have for ever enjoyed a good challenge. Always go into everything with an unbiassed heart and a neutral mind. For the betterment of the world and all its beings. Doing so will have more to be on your side and more limitless you will be. And remember, you are only limited to your creativity. Learn and expand through everything. Knowledge and information is everywhere and in anything. Be patient, and don't try this so often. It can be very draining in so many levels. Take your time to fully process the experiences and information that you exposed yourSELF to. Not by trying to remember, but by experiencing new things in order to truly remember the information you already know. Perceive fully with all senses. Practice all follow none. Thoughts are powerful when mixed with the proper emotions and so are shapes mixed with the proper sequences. There are endless possibilities. Familiarize your SELF with as many. "Vision is weak. Perception is strong." - Miyamoto Musashi, Samurai & Author of The Book of Five Rings

Thanks! I also practice lucid dreaming a lot, and I've noticed positive effects with my creativity plus it's fun.

+MacKenzie Starr look i was trying too hard like you for a year and you should be pacient but your doing something wrong that i was doing before just relax and clear your mind and focus on breathing and if you feel tiglling all over your body that means your mind is sending a test to see if your body is awaken or not just don't move at all after that you will feel a vibration that what i am stuck at you just need to not focus like the stupid thing i did just relax and let it do what it do and after that you get out your body

Sigh, have not been able to recreate it.. that was such a strong vibration I felt like my body was being electrocuted..am so disappointed

dmcarden DONT STOP DONT STOP DONT STOP DONT STOP DONT STOP DONT STOP DONT STOP DONT STOP DONT STOP DONT STOP

(smile).. ty for the encouragement... will try again this weekend!

dmcarden remember you must not be tired when you try, also you need to be perfectly calm and not frustrated, just chill down.

BeelZeDemon Almost had an incident last night but got scared as usual. I think I need to deprogram my mind from religious ideas when I was growing up...kept thinking of that movie insidious and thinking that a demon will come after me...had so many negative thoughts vs. sitting back, relaxing and letting it happen.

Happy to hear that! I made the background track just for this meditation. Do you think I should upload the music (without the guide) as "lucid dreaming music"? I've been thinking about it... ★

Yes you should, maybe just have them extended, You do very good videos, thank you :D

I think that would be great!

Lisa Dottoli loved this great relaxation voice and love all your videos

Lisa Dottoli

Sounds like you are SO close to astral projection!! Just keep practising and staying relaxed through the strange sensations that arise 💕

don't get too focused on the separation. When thinking of this stage, you relate to your physical body and can ruin the process. Instead, try to embrace the sensations you feel. Also remember, everything is normal so stay calm if there is something you haven't felt before.

Check out my channel. It should definitely help you get to where you are trying to get. It has helped many others! If you have any questions just leave a comment on one of my videos or send me an inbox on here or facebook. Good Luck!!

try doing it on your phone

+Kevin TB congrats! you had a lucid dream. To check what is reality and what is not, count your fingers from right to left next time. It's almost impossible in lucid dream.

right on keep trying!! dont give up!!

when you get the vibrations in your eyes just keep going!

If you stop now, and just focus on Jesus, you'll be okay.

5winder Dude. What do you have against this? Have you ever tried it for yourself? Seriously though, what is your problem? Your god told me to tell you that you're being ridiculous, and that this kind of stuff brings people to be more understanding and loving people, which is all your god really wants. There's nothing evil about it. Unless you believe love is evil, then you're definitely screwed.

DPKninja Don't take the bait dude.

Just focus on floating upwards out of your physical body and into the astral - don't be scared, its a gift :)

Susannah IsThisADream Thank you, i'd like to say that this song currently doesn't help me to get to the full 100% of the astral plane. But this is peaceful and that's what makes me more comfortable with astral projecting:). i've always had trouble with spiders in my dreams that stopped me from astral projecting. That doesn't happen anymore, because of this guide.. For me this is another step on an endless ladder.

+Susannah IsThisADream can you plz explain my problem ? when am about to going out my heart is soooo hard and the vebration is like hell but i can't continue i just wake up what to do ? i did this in couple of min and it happens now i can do it but i can't astral project

Sofiane Gamez​ you trying to hard to concentrate. You have to let yourself go. But not too far. Thats the only task left at that stage

Marc Hoving ok thanks for help , am preparing to do it tonight like i did i hope it works i have an other question can you move objects while your in astrale projection on real world ? cause i wanna scare people xd

In my personal experience I can't really choose when I'm ready to leave my body so id say whenever you're comfortable

yes the same question plz

There are two things that happen before the body falls asleep, one is the brain sends signals to the body to move, for example it will create an itching sensation somewhere on the body to then see if you move your hand to scratch or not, or in your case you felt something touching you, and the body reacted which is all the confirmation the brain needed to know your not actually asleep yet. when your falling asleep u dont wouldnt normally scratch or move on command so the body would know your asleep. after this you might experience Sleep Paralysis which is a HELL ALOT scarier than what you experienced trust me, its freaky. but its part of the process of sleep so you would have to go through it conscious if you want to Astral travel

Trip Tamine I used to have a lot of problems with sleep paralysis when I was in my teens and it was one of the scariest times of my life. It didn't help that I was big into things like X-Files, so I was always thought I was about to be abducted. I'd try to move, but with no luck. I'd try to scream for help, but no sound came out. It's interesting to think that this is a part of astral projection. Honestly, I think you just saved me some nightmares since I'm going to try this tonight.

Omg sleep paralysis scares the crap out of me ..do you have to do sleep paralysis to do astral projection? it's terrifying

I get sleep paralysis all the time without anything at all .. the other morning I woke up as what I now know is my astral body fell back into my Real body .. I've had it happen before. Be hovering over my real body . But I thought I was just dreaming .. but it was so real and I was so aware .. the other night I was flying or floating all over the place ..when I was getting back in my body I woke up ..but lots of times I woke up right as I was hovering over my body and when I woke all the way up I'm back in my body .. that's why I got interested in astral projection .. sometimes when I'm falling asleep it feels like I'm being PULLED out of my body through my head .. it's so scary and when I wake up I'm still afraid .. I have also been asleep but awake and seen things hovering over me and even things hovering over my husband ..only one time I am pretty sure I got out of my body and walked around my bedroom and bathroom ..cause I thought I was awake .. actually that may have happened more than once . But I only remember it once .. I started to find out what was happening to me ..doctors say it's just nightmares .. but I know it can't be it's too real

+soldout4jesus37 bro stfu with the whole hovering bullshit. Do u got a life??

+soldout4jesus37 so you mean to say that "sleep paralysis" will help one to get into astral projection? Oh, I should have known that because everytime it happens to me, I struggle to move and be awake consciously. Thanks for sharing this information.

Lol, moms, YA gotta love 'em!