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Guided Meditation for Healing a Broken Heart (20 Minutes) 

Declutter The Mind
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If you just came out of a relationship and you're suffering from a broken heart, here's a 20 min guided meditation to help heal your heartbreak and begin to manage the suffering around the pain of a loss of love.
#guidedmeditation #brokenheart #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
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7 сен 2024

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Комментарии : 28   
@shanzax4185
@shanzax4185 3 года назад
I appreciate the fact that you don’t include music in your meditation videos. Really helps find peace ✨
@TeaPourSixFour
@TeaPourSixFour 3 года назад
I completely agree and appreciate this comment because I really appreciate the free meditations which I use in 12 step recovery meetings. Some of the background music =distracting and cloyingly sweet. You’re right: great music enhances; yet a simple spoken guided meditation can really be a great experience!! Also putting a candle in the middle of the circle of people is very traditional. Thanks.
@aditi1998
@aditi1998 4 месяца назад
I love how i dont even need to fully meditate with your sessions. You give profound life advice that you dont even see in purebred motivational channels. I learn so much from this channel. Thank you.
@druseljic9477
@druseljic9477 Год назад
I appreciate this so much! I have for many years carried a lost love. This was a difficult meditation and honestly left me feeling a bit queasy when it ended, but somehow I realize it is because acceptance is finally setting in. I've searched so long for just that... acceptance.
@giannavitto5994
@giannavitto5994 3 года назад
Honestly I forgot I was listening and screamed when your voice reappeared
@kimmarieburt1313
@kimmarieburt1313 2 года назад
What a wonderful meditation! This morning some heartache appeared and though I have loads of ancient reasons foe it, I couldn’t understand why it came up today. I thought of Tara Brach’s question “Can I be with this?” With your guidance I could be. I imagine I am clearing a pain body as Echart Tolle described. Thank you for your help!
@fatcat4031
@fatcat4031 2 месяца назад
Listened to this on the app, will be probably coming back to this meditation often enough. Had a hard time doing the practice because I kept crying from all my feelings and emotions ahah but it is what it is. Love this meditation ❤
@sonyavincent7450
@sonyavincent7450 3 года назад
Watching this due to unrequited love. Thankyou.
@rubyswindells7790
@rubyswindells7790 2 года назад
Same, and that feeling of love I get for the other person will just randomly pop up at least a couple of times a week, it annoys me so much cuz I know that they definitely don't love me back😭
@sonyavincent7450
@sonyavincent7450 2 года назад
@@rubyswindells7790 hello. Have you heard of conscious creation? Apparently it's possible to mentally direct your thoughts in order to get any outcome you want. Including love from a specific person.
@rubyswindells7790
@rubyswindells7790 2 года назад
@@sonyavincent7450 Really?! How do you do it?😊
@sonyavincent7450
@sonyavincent7450 2 года назад
@@rubyswindells7790 sorry for delay! Just found your answer, my phone did not alert me. All this stuff is based on the fact that life is a journey of consciousness. We are all effectively in our own little movie, and life is reflecting back to us our thoughts and beliefs, which externalise as the circumstances if our life. It's called the Law of Assumption. The principle is, that if you can create what you want internally, and hold that version of reality in place, it will eventually play out in your life. There are masses of free coaches online. I'm trying to think who to recommend you start with. I think a good introduction could be a nice gentle UK lady, her channel is called Evie's Way. I'm crap at tech, I don't know how to add a link. Just do a RU-vid search for her channel. If she doesn't resonate, move to someone else. The general principle is to gently imagine what you want, feel into it, release and move on with your day. Not as easy as it sounds, as the human mind does tend to wrestle with this and say "not true, not true!" Good luck!
@MrCjchamp
@MrCjchamp 3 года назад
Thanks for the free relief. Much appreciated
@UDUMBARA_Helsinki
@UDUMBARA_Helsinki 2 года назад
Thank You.
@lesscomplicatedsubtosubleg3187
Thank You!
@honeypeaches7736
@honeypeaches7736 3 года назад
Thank you so much
@electriclady3691
@electriclady3691 11 месяцев назад
I feel more at peace with myself, thank you.
@gangsta_meg
@gangsta_meg Год назад
Thank you
@nicholasriffle997
@nicholasriffle997 3 года назад
I need this, thank you 🙏🏼
@einsteinstheory4250
@einsteinstheory4250 3 месяца назад
I’m in a situation where I have to return to the deep breaths…but it seems I need to be doing this 24/7
@punk86
@punk86 Год назад
The problems I have with letting go is that I live in a small rural town as her. I see her face and all of the emotions come back at once.
@ethan-youtubetips6577
@ethan-youtubetips6577 3 года назад
Nice 20 minutes meditation. Thumbs up from a fellow creator 😅
@unwovendreams
@unwovendreams Год назад
I can’t believe this actually helped
@sweetlou3572
@sweetlou3572 3 года назад
Really love your content! Could I request a meditation for humility 😄 thanks!
@godsangel6656
@godsangel6656 2 года назад
Dear god, my enemies think so little in life I thing BIG honey Even if I might not make it at least I have the dream 💭 And vision of exactly what I want in life………. Some people laugh at me for going to these designer stores and not buying anything But what they didn’t know is I was putting my name on the the things I set eyes on People want me to fail so badly They want me not to make it in life God please help me prove them wrong In the name of Jesus Amen
@kerrak.7452
@kerrak.7452 3 года назад
Is it me or did anybody laugh at the end. Tricked my mind huh lol ok I see you 👏🏾👏🏾👏🏾🙏🏾 when my mind wondered off i imagined me taking a video of my clients looking in the mirror admiring her new look and awe and being so thankful for my services 🙂
@natashachiware4882
@natashachiware4882 2 года назад
Dear haters, The way you hate me gives me motivation. I get motivation from the way you hate my confidence. I love the way you know me better than I know my self. You give me motivation when you call me ugly because your still watching even though I’m apparently not your type. Your still there no matter what. You give me motivation when I try to get ready and you hate and mess up my make up. I love the way you wait until get my clothes you hate then too. I love it when you try to make me broke. I love the way you make me want to look trampy all the time. I love it when you make me aloner it helps me think better. I love the way you inferior with my family. It’s like you have no family to be watching my family day and night. I just love you Thank you 🙏 Keep watching me I love to entertain you daily Love my haters
@cleometelitz6584
@cleometelitz6584 2 года назад
Thank you!
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