Guided Meditation for Sleep, Get Back to Sleep, With Nature Sleep Sounds to Fall Asleep Fast

Jason Stephenson - Sleep Meditation Music

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Guided Meditation for Sleep to help you fall asleep fast. This guided meditation has nature sleep sounds and sleep music to help you get back to sleep fast. Receive your FREE resources here: jasonstephenson.net/lp/free-r...
#guidedmeditationforsleep #sleepsounds #jasonstephenson
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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2022 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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Опубликовано:

15 окт 2022

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Комментарии : 112

@jasonstephensonmeditation Год назад

❤ Subscribe for more beautiful videos 🙏 ru-vid.com/show-UCqPYhcdFgrlUXiGmPRAej1w You might also resonate with this video - ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE--Oeu5gYPOzE.html 🍃

@a902l9 Год назад

You're a great blessing in my life. Beautiful helpful healing content.

@maditaheber2582 Год назад

2eeeeeeeee

@anthonymichael8054 Год назад

Tysm now its time for bed

@thumprr9342 Год назад

Who puts more wood on the fire?

@lotusmelody8738 Год назад

Since I've been meditating and listening to these frequencies my life has gotten better, I lost weight, I like my job, and my marriage is going well. I hope anyone reading this can find peace and love. Bless you all.

@dolphin9719 Год назад

Bless you too🙏🏽

@emmaw1401 Год назад

Happy for you friend❤️

@PeacefulNightMusic Год назад

this is amazing, wish you peace and happiness

@tranquilmelodies652 Год назад

Thank you just know that I love you

@meditationenergyhealingmusic Год назад

Thank you, thank you, thank you.

@awakeningintuition8732 Год назад

To the person reading this review, I wish you much success, health, love and happiness!

@PeacefulNightMusic Год назад

If you are reading this, I want to tell you that everything will be fine. You are incredible, you are unique, you can face anything in your life, you have the strength within yourself to overcome any obstacle, loss or situation. You are not alone, you are loved, you have the right to feel bad and good, you have the right to feel. Be blessed by these positive vibes and live your life to the fullest. I'm sending my love to the universe

@angelacoleman6580 Год назад

❤

@kvos77r Год назад

Thank you-may you be blessed too

@tansley67 Год назад

Thank you so much. Same to you. 🤗😃

@Catlova333 Год назад

Thank you that was very sentimental 🤗 :3

@misspattifromcali.6955 Год назад

♥

@tranquilmelodies652 Год назад

If you are reading this I hope you sleep peacefully and wake up happy and well rested! 😌

@Ktyana Год назад

I love the guided meditations with natural sounds like waves, rains, campfires, and ect. Jason Stephenson is AWESOME! I listen to a video every night

@jasonstephensonmeditation Год назад

I'm humbled to read your response and to know the meditation was so meaningful for you and that you love them so much. Sending you love, light, and peace. Namaste.

@rockulikeahurricane Год назад

To be on that beach, laying by that fire under the moon and stars would be so peaceful and relaxing

@nighttimeharmony3221 Год назад

whoever is reading this know that you are amazing, because if your watching this, it means your looking for ways to improve and i'm so proud for wat's ahead of you. Don't worry about your past, it's your worst nightmare focus on today building tomorrow. I love you, but god does even more :)

@magikme033 Год назад

Thank you so much for helping us sleep it is an essential part of life❤ Thank you also for no ads during the meditation💫🙌 May all Who read this be blessed.

@emmaw1401 Год назад

Same to you ❤️❤️

@Catlova333 Год назад

Absolutely

@SonomaSeaGlass Год назад

Hi Jason, can you please create a meditation for those of us who are suffering from Somniphobia, the phobia of falling asleep...It is a horrible phobia, the fear caused by anxiety and hyper vigilance of those who suffer from conditions such as ptsd. The fear begins from being aware that one is falling into unconciiusness and the brains fear response is falsley alarming the mind that if you fall asleep you could die and stop breathing, so the adrenilne kicks in and heart beats fast, sweating, and eyes shoot open. There is a large comnunity of sufferers on youtube and reddit. We all need help. I listen to your videos every night and they do calm me, however, it's the fear of falling asleep that is the problem and I woud love it if you would tak to us somehow and let us know that we are safe...etc. Blessings and thank you for your beautiful kindness.❤️ Vivian

@sylviabeaton6010 4 месяца назад

I don't have this but I pray you will get some help . it sounds unbearable . I'm so sorry.

@jessechristian8665 Год назад

I listened to this one night and the next day I was preening and chirping like a sparrow.

@TheRealestTiller Год назад

I always look forward to your guided meditations, Jason. They help me fall asleep on most nights. Thank you. 😊

@alexonline2340 Год назад

this was a livesaver for me last night, i’d been tossing and turning until 3 am when i found this and you put me right to sleep. thank you 💗💗

@AQUARIASGOLDENAGE Год назад

Just in time! TY Jason. Much Much 💖 💖 💖 Love and Appreciation and Gratitude

@meditationenergyhealingmusic Год назад

For you who read this, thank you. For existing, for being so brave, for your desire to fight day by day. I wish you find the love and peace you seek and deserve. And may you be very happy.

@gentlemenguide2772 Год назад

Thanks alot your meditation has changed my life I listen for 28days but am now different guy

@suzannerobinson5078 10 месяцев назад

I love this one! It’s so basic and easy to listen to! I like being next to a bonfire… thank you, Jason❤

@jasonstephensonmeditation 10 месяцев назад

Hi Suzanne Robinson, I'm so pleased to know that it makes you feel this way. Massive thanks for your kind comment. Sending much love to you! 🧘‍♀️🙏🕉️

@Tiger.x801 Год назад

DAILY MEDITATION IS A HEALTHY SPIRITUAL EXERCISE. THIS SOOTHING MELODY REALLY MAKES ME FEEL COMFORTABLE & PEACEFUL. 🌷🌷🌷

@KEARNEY289 Год назад

Love your voice thank you Jason at a crossroads in life ,need lots of guidance thank you xxxxso much for this

@GenuineGents Год назад

I love that this actually puts me to bed in like... 3 minutes each night. Unreal!

@jasonstephensonmeditation Год назад

Thank you! A restful sleep to you, Genuine Gents. 😴💤💤

@jas8042 9 месяцев назад

this is one of my favourites that i come back to constantly for my insomnia

@jasonstephensonmeditation 9 месяцев назад

A restful sleep to you, jas. 😴💤💤

@dolphin9719 Год назад

Beautiful relaxation meditation, ty Jason🙏🏽🔥🔥🔥

@krisenyatrue8529 11 месяцев назад

SLEEP eluded me. I couldn't sleep for long, I spent my time having catnaps. Since Discovering these videos. I am sleeping longer,better & have much more energy I am so Appreciative Thank YOU❤

@jasonstephensonmeditation 11 месяцев назад

Wishing you abundant peace and tranquility as you float into dreamland. Sweet dreams and peaceful nights! 🌌🌙😊

@cliffordparmeter6940 Год назад

This really helps me with my my well being just had a new hip.

@blueindigoqueen7077 Год назад

This is very lovely, very different n I like it a lot. Love the fire burning 🔥

@aywyatt1975 Год назад

Thank you, Jason! Perfect timing for the weather! Blessings 💜🦋🕊

@pattyorourke8068 Год назад

Just exactly what I needed! Thank you for sharing your brilliant video 🥰

@girlcalledmango Год назад

🤗thank you.

@kathystoner5239 Год назад

I used this for relaxation during the day. I loved this so much!

@jasonstephensonmeditation Год назад

Thank you!

@Mads1piper Год назад

I feel rly safe when he says his name to us at 0:23 ❤❤❤

@jasonstephensonmeditation Год назад

This was beautiful to read, Mads MADDSS. It's lovely to share this space with you.

@Relaxingvideos173 Год назад

Amazing video thanks for sharing

@FluffyPeople5 Год назад

Hi Jason, just wanted to say your vid’s are amazing and I love them! They always make me go to sleep and have amazing dreams. So thanks for ur amazing vids!!!!!! 💕 ❤️ 🕊🕊🦋 bless who ever sees this comment

@theresalee4844 Год назад

calming down... the fire 🔥 and I'm laying by the water looking at the stars..

@winnersnotlosers122 Год назад

@danab172 Год назад

Thank you for these videos. 😢

@leosag816 Год назад

Thank you, Jason. I am so grateful for you & your channel. When I can’t get to sleep, or wake up in the middle of the night, your meditations bring me to a place of peace. Whether or not I get back to sleep, I am grateful for your calming voice and your company. Bless you!

@jasonstephensonmeditation 6 месяцев назад

Thank you for your generous donation. It's wonderful to hear how much the meditation helped you. Your kindness and support helps us to continue spreading love, peace, and positivity in the world. We're so grateful for your contribution.

@vnapoleao Год назад

Hi Jason! Could it be possible to have an ho'oponopo, 8 hours night long, in a frequency that go directed to the subconscious? It would heal so much. Thank you.

@shazarmstrong1688 Год назад

Surely there should be words thats what guided means there were none

@jasonstephensonmeditation Год назад

Hi shaz, thanks for reaching out. It could be the track didn't load properly when you have played it. The guided part of the meditation starts at 18 seconds. If you refresh your page, the meditation should load properly for you. I hope this helps. Much love.

@michele6228 Год назад

This is so good! Thank you!

@lauraleewilkins9744 Год назад

I just Love these videos!! Love,peace to ALL. Namaste.

@leahmorgan9721 Год назад

I feel as if you read my mind 1 minute after turning my WiFi on due to not being able to go back to sleep this is uploaded 🙏

@ShhheilaASMR Год назад

I swear sometimes he's psychic!

@JC-gx8zs Год назад

You’re my favourite, these help so much with my anxiety and insomnia. ❤

@ShhheilaASMR Год назад

It's like you know i always wake up 2-3 hours before i should! 😮😂

@jasonstephensonmeditation Год назад

Sending you love and peaceful energy, Shhheila.

@truthspeaker888 Год назад

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

@caitlinburke5184 Год назад

Just on time as usual ❤️ thank you Jason, bless you for all you do. Xo

@joannethilwind3334 Год назад

Night Jason I always go to sleep listening to your meditations however I always wake up around 3am x so this is perfect for me ❤sending you back love energy from my heart to your heart ❤️

@jasonstephensonmeditation Год назад

Sweet dreams and restful sleep to you my friend. :)

@anthonymichael8054 Год назад

Hey stop scrolling, yes im talking to you its time for bed stop delaying

@traceym1471 Год назад

Your guided SV have helped me so much in the past horrid 1&1/2 yes. This one has been the only thing that puts me into a deep sleep when I wake up at 3am. Thank you Sir

@jasonstephensonmeditation Год назад

Hi Tracey M, I'm really sorry to hear you have gone through hard times. I hope the meditation has brought you comfort. Sending love and healing thoughts to you.

@zimasha5403 Год назад

But I like all your meditations and exercise

@jasonstephensonmeditation Год назад

Thank you! This is lovely to hear, Zimasha. 🙏

@deepsleep7942 Год назад

You rang ❤️ I am here 💤

@misspattifromcali.6955 Год назад

♥ HI JASON ♥ happy new year ♥ This is a beautiful meditation . I especially love the crackling fire. 🔥 and of course your wonderful, beautiful voice. ♥ I hope this new year brings to you EVERYTHING you are wanting my friend. ♥ ONE LOVE ♥ GOODNIGHT ♥

@jasonstephensonmeditation Год назад

Hi Miss Patti from Cali, thank you for your warm words. Wishing you a beautiful New Year and a blessed 2023. Namaste.

@misspattifromcali.6955 Год назад

@@jasonstephensonmeditation 🌷🤗🙏💜

@lornainlondon4527 Год назад

I LOVE THIS!!!❤

@jasonstephensonmeditation Год назад

Blessings, my friend. ✨

@theresalee4844 Год назад

listening

@CrimsonLadyVT Год назад

I always wake up middle of the night and depression kicks in and i start contemplating life and cry... XD

@jasonstephensonmeditation Год назад

Sending you love and healing energy, my friend.

@mmg2477 Год назад

I love this meditation so much but there is a weird synthesizer hum in the background that is so distracting. I wish it was just Jason’s voice & the campfire.

@jasonstephensonmeditation Год назад

Hi Michelle, we appreciate your feedback. I will pass your feedback along to our team. Much love.

@zimasha5403 Год назад

It's too intense for my sleepy brain

@jasonstephensonmeditation Год назад

I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you to try. Much love. Sleep Talk Down, Guided Sleep Meditation, CALM MIND CALM BODY By Jason Stephenson ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pSvWKFFlF9k.html

@oliviaax7077 Год назад

This is amazing Thankyou Jason! I’m struggling with my mental health at the minute feeling better each day though and these definitely help so Thankyou. I was wondering if you could do a body scan guided meditation? When my thoughts are loud it seems to help me when I focus On each part of my body. Thankyou Again you’re a star x

@Dydy-kv3yx Год назад

✌️💙⚛️

@lisaheesters4508 Год назад

Champion

@aethrya Год назад

All of these videos are 3:00:06. How peculiar. You also look a bit like Anthony Hopkins. In any regard thanks man. Your channel is great. Thanks for making these for us :)

@sherriellington7109 Год назад

I love your guided meditation videos! Please make more black/dark screen videos for sleeping. ❤❤❤

@jasonstephensonmeditation Год назад

Hi Sherri, thanks for your feedback. I will pass your feedback along to our team. Here are two beautiful meditations for you to try. Much love. Fall Asleep Fast, NO MORE Insomnia & Manifest Miracles, Black Screen After 15 minutes ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fcGuko82584.html Guided Sleep Meditation, Calm The Mind, Sleep Meditation (Voice Only, Dark Screen) ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-x5jP8UMDoww.html

@theresalee4844 Год назад

help!

@elayne2237 Год назад

I’ve been awake for the past 2 hours, so annoying.

@Kelly_Ben Год назад

hope this helped!?

@thumprr9342 Год назад

Who puts more wood on the fire?

@angelacoleman6580 Год назад

I still can't sleep...

@theresalee4844 Год назад

this battery is out

@renatalemire2894 Год назад

Too many words!

@jasonstephensonmeditation Год назад

Hi Renata, thanks for your feedback and I will pass your feedback along to our team. Much love.

@cindysoffrin3680 Год назад

Of all the Jason Stephenson meditations, this is the least helpful. 4/7/8 breathing technique is awful, no matter what Dr Weil says

@jasonstephensonmeditation Год назад

I'm sorry to hear this one hasn't resonated with you. Here is a beautiful meditation I hope you enjoy. Much love. Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iPLkdxbJV3o.html